Kareen MillsFounder & CEO, Friendsgiving Live® · Most Influential Filipina ’23 🏆 Founder of the World’s Largest Friendsgiving Festival for Women | Angel | Keynote | Sugar Mommy™ Media | Psalm 25:1 ✞

The Netflix Swap Method

13 May 2026 · 1 min

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Replace Friday Netflix binges with learning modules, spend Saturday taking notes, and Sunday planning how to use what you learned. Over three years, this routine builds a knowledge bank that compounds into real personal and professional growth.

Chapters

Now let's be honest, I still watch Netflix, but I don't binge on it like I used to. What I did was Friday night, I replaced my Netflix with learning. I started learning through the course, the modules, the lessons. I started doing that and replacing my Netflix seasons with modules and my episodes with lessons in those modules. Eventually, I started depositing new knowledge in my knowledge bank account. Piece by piece, it started being accumulated in there. In 3 years, the power of compounding caught up. I did Friday night learning, Saturday note-taking, and Sunday planning for execution for the next weekend because my week was already spoken for.