Kashif KhanLive To 120 Personalized longevity coaching direct from author and biotechnology founder Kashif Khan

5 Signs You have Extremely High Cortisol!

14 Oct 2025 · 1 min

Watch on YouTube

0:33

High cortisol shows up as persistent fatigue even after sleep, a rounder face, a fat pad at the back of your neck, belly fat while the rest stays thin, and purple stretch marks. These five signs suggest your cortisol is out of balance.

Chapters

Here are 5 signs that you have extremely high cortisol levels. Number 1, you feel tired all the time, no matter how much you sleep. Number 2, your face starts looking rounder than usual. Number 3, you develop a small fat pad right behind your neck, sometimes called a buffalo hump. Number 4, your belly fat keeps growing even if the rest of your body stays the same. And number 5, you notice purple stretch marks showing up on your skin. If you're seeing any of these signs, your cortisol may be out of control. And if you want a free cheat sheet on natural ways to lower cortisol and reset your stress hormones, just comment cortisol below and I'll at you right away.