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Did you know that ONIONS can get rid of your bad breath?

27 Mar 2024 · 1 min

Watch on YouTube

0:41

In this short YouTube video, the presenter explains that onions, despite their strong odor, contain the compounds allicin and quercetin which can promote a healthy gut microbiome and eliminate odor‑causing bacteria. By consuming onions, the speaker claims you can address the root cause of bad breath rather than blaming the food itself. The video ends with a call to viewers to try the tip, share it with others, and report their results in the comments.

Chapters

There's a food that you've been blaming for your bad breath that may be the thing that you actually need to fix your bad breath. And I'm going to tell you why. There's these compounds called allicin and quercetin that are found in this particular food, and they allow a healthy balance of gut flora and also eliminate the bacteria in your gut at the same time that are often responsible for that rancid smell that you don't want to have. What is that food? It's an onion. The same onion that as you're eating it may have a pungent smell, but as you're metabolizing it, breaking down, cleans up all the things that keep that smell going for the rest of the day. So rather than blaming onions for your bad breath, understand that they can actually solve the root cause problem and make your breath better. If you think that there's someone that has a problem, help them. Share this video with them. Try it out for yourself and let me know in the comments below how it worked out.