Stretch marks happen when your skin loses elasticity. Add vitamin C and MSM to your supplements: MSM provides silica to boost collagen, and a study found this combo in topical cream reduced stretch marks in four weeks. You'll also see benefits in hair and nails.
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If you have stretch marks that you can't get rid of, here's what you need to know. Your derma has lost elasticity, which is why those stretch marks are so stubborn. To restore elasticity, all you need to do is take vitamin C with MSM. MSM is rich in silica, which promotes the growth of collagen, and collagen is key to bringing back the elasticity in your derma. There's a study that found that applying a cream with MSM and vitamin C together can significantly improve skin elasticity and reduce the appearance of stretch marks in just under 4 weeks. Beyond that, the silica in MSM doesn't just boost your collagen, it also strengthens your hair and nails, giving you an all-around healthy boost. So if you're still stuck with stubborn stretch marks, these are the 2 things you should add to your supplement routine. Let me know in the comments if you tried this and it worked out, or if you have any other tips that work for you that you can share with everyone else.