Here’s why TO AVOID low-calorie protein bars!

Here's the dirty secret behind the protein bar that guys like Huberman are promoting that you should not touch. You see these things everywhere— high protein, zero sugar, super healthy on the label. But here's what they're not telling you. Some of these bars, like this one from David, using faces of scientists like Huberman to promote, use a fake fat called EPG. It's made from modified seed oils and was originally hyped in the '90s as the next big low-fat breakthrough, but it never took off. Why? Because it caused oily diarrhea and even fatty leakage in urine. EPG mimics the mouth feeling of fat using something called glycerol. But here's the problem: your body can't digest it. And worse, it actually flushes out fat-soluble vitamins like A, D, E, and K. These are the same nutrients your body desperately needs for hormone balance, immunity, and brain health. Now, they're reformulating EPG so it's better tolerated, and suddenly it's everywhere again. That's the hack that allows these bars to slap on those low-calorie labels, but you're sacrificing something else instead. So, the next time you see one of these perfect little bars, just walk away. And make sure to click the repost button to share this so everybody knows.