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What would happen to your kid if you gave them 1 egg a day?

1 Aug 2024 · 1 min

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This content was created by Kashif Khan. This content was uploaded by Kashif Khan. This is a YouTube video titled "What would happen to your kid if you gave them 1 egg a day?" (posted 2024-08-01) — a short health/nutrition clip by a single presenter summarizing a study that gave children aged 6–15 months one egg per day. The presenter explains reported benefits for brain development, cites specific nutrients in eggs (choline, B6, B12, folate, zinc, protein, DHA), notes a measured reduction in delayed motor skills from 16.5% to 10.5%, recommends pasture‑raised eggs, and encourages viewers to share and follow for daily videos.

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What would happen to your kid if you made sure they ate 1 egg a day? Well, a study was just conducted to answer this exact question, where children between the age of 6 to 15 months were given 1 egg a day to see what would happen to their body. And what did they notice? Massive enhancement of their brain development. Why? Eggs are packed with essential nutrients like choline, the exact nutrient that your body needs to make new synapses and grow the brain. B6, B12, folate, zinc, protein, and DHA, all known to support brain function. It was actually measured that the percentage of children with delayed motor skills was reduced from 16.5% to 10.5%. Eggs are also inexpensive. They're easy to prepare, but just make sure you're getting pasture-raised so that the nutrients are actually available. If you found this helpful, make sure you share it. Check out my profile regularly as I post a video like this every single day.