Wearing a smartwatch continuously exposes your skin to electromagnetic fields that can damage mitochondria and cause chronic fatigue, according to this health warning. The speaker recommends taking off your watch at night and using airplane mode to reduce EMF exposure.
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Your smartwatch is making you sick. If you constantly lack energy throughout the day and you wake up tired all the time, it's because of EMF and radiation that is constantly connected to your skin, which is also connected to Wi-Fi and all the other devices in your home. This is going to open up something called VGCCs, which leads to a flood of calcium entering your cells. Over time, this makes it difficult for your mitochondria to work efficiently, which is why you feel fatigued all the time. So don't wear your smartwatch all day, especially during sleep. If you have to, make sure you turn on airplane mode to reduce those EMFs. I made a full list of all the things you can do to reduce EMF around you, get your energy levels back to normal, just comment EMF below and I'll DM it to you for free.