Standard fridge and pitcher filters only remove chlorine and taste issues, leaving dangerous contaminants like lead, arsenic, and forever chemicals in your water. Reverse osmosis removes virtually everything but also strips beneficial minerals, so you need to add them back. The speaker recommends the AquaTru system.
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Half of Americans say that they use water filtration, but they're still drinking dirty water. Let me tell you what's going on. What most people don't know is your standard fridge and pitcher-based filters are simply removing chemicals like chlorine. Your water tastes better, so you think you've done something great, but you're still leaving behind toxins like carcinogens and other harmful pollutants that are in your water that are not being removed unless you do something more aggressive like reverse osmosis. In reverse osmosis, you actually extract the pure H2O and everything else is left behind. Now, for that reason, you also need to use minerals because the minerals are also removed, which your body actually needs. I personally use something called AquaTru. It removes 100% of contaminants including forever chemicals, fluoride, chlorine, lead, chromium, and even arsenic. DM me the word aqua and I'll send you a link to the water filter that I use and a discount that I've asked the manufacturer to give you.