Scott Ingram talks to Kevin Dorsey about how top performers improve. Reflect after full sets of work, not single attempts. Use your own performance data to refine your approach. Ingram interviewed over 125 high performers and found they all identify and maximize their unique strengths.
For me this is natural like I don't have to work at this this is just the way that I am but taking that time to really reflect on okay how did that go? What happened from that now at the same time I don't think you need to do this after every rep you don't do one pushup and go hmm okay how did that pushup go? How do I need to improve that pushup? Like no, no no like at least do a full set or two and then think about that a little bit and then continue to refine and adjust your approach. But now you're doing it based on not only real data but but your data and that's another of the huge themes that I have pulled out of. I've interviewed now over 125 of these top performing individual contributors and what makes them great is them they have figured out their way, their approach, their strengths, their superpowers and they're maximizing those.
#shorts THE POWER OF RECOGNITION: How Do You Empower People with Zoe Hartsfield
