Short coaching segment advising listeners to prepare for high-pressure professional moments by visualizing how they want to show up and writing that visualization down. The speaker likens the practice to professional athletes visualizing success before a game and frames it as a practical tactic for managing performance anxiety or imposter feelings.
Think about these moments that are going to be hard, right? Maybe you have a meeting with the CEO or like there's a big deal or whatever. Just like professional athletes who are about to go into a big game, right? I'm sure you've heard that they visualize themselves winning, right? They visualize themselves getting the ball in the basket type of thing. Visualize that moment. Like, how are you going to show up in that moment? Who do you want to be? How do you want to show up? Visualize it and write it down.
#shorts THE POWER OF RECOGNITION: How Do You Empower People with Zoe Hartsfield
