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This content was created by Kim Gaskill. This content was uploaded by Kim Gaskill. This is a YouTube video titled "049 rehab goals for 2019" (Daily Spark) containing an English solo monologue by Kim Gaskill. Recorded/posted March 29, 2019, Kim speaks as the host from Gilbert, Arizona, encouraging viewers to plan and write goals for 2019, create content calendars, schedules and routines, and offers follow-up help via her Facebook group. She also recommends JenLayner.com for a comprehensive list of digital tools and apps to support planning.

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