CBUM apresentou uma grande melhora no que era um dos seus pontos fracos

In this Portuguese commentary, the speaker highlights CBUM's remarkable growth in his arms and shoulders, noting how the previously weak area has transformed into pronounced, ball‑shaped biceps, triceps, and deltoids. He explains that bodybuilding success hinges on identifying and strengthening such weak points to create a flawless silhouette. The discussion expands to the importance of the X‑shaped silhouette for judges, referencing a refereeing course that taught the silhouette is the first visual cue judges assess—depth and definition come later. The speaker also compares CBUM’s progress to other athletes like Ramon and Sibum, noting how structural traits (e.g., a wide scapular belt) can give competitors a natural advantage in achieving a dominant upper‑body silhouette.










