Como foi o seu primeiro dia de treino 🤣⤵️#treino #humor #academia #iniciante #bodybuillder #mus
11 Aug 2025 · 1 min

0:31
In this short, the speaker humorously asks a friend (or audience) to recount their first day at the gym. He exaggerates the difficulty by noting that the bar alone weighs 20 kg and that the novice had to add only two 1 kg plates (total 2 kg) to start lifting. The tone is light‑hearted and teasing, and the speaker invites the listener to share how they began training, using the moment as a relatable, funny anecdote about beginner struggles in the weight‑room.










