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In this short Portuguese exchange, Speaker A draws attention to a milkshake that packs roughly 1,024 calories, warning that such a high‑calorie item can easily lead to over‑consumption if not monitored. Speaker B adds that gaining about 1 kg per week requires an excess of roughly 1,400 calories per day, and points out that people often pair the milkshake with additional treats like cookies or brownies, pushing the total intake to around 1,500 calories or more. The dialogue is informal and advisory, emphasizing the need for calorie awareness to avoid unintended weight gain.
