O importante é a meia pra não arranhar o para choque #maromba #legday #treinodepernas #TreinoDuroP
22 Jan 2024 · 1 min
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In a short, informal YouTube clip, the narrator humorously describes an older man (referred to as “vovô”) performing a makeshift leg‑press exercise. The man sits on a brick, leans his back against a wooden stool, and positions a car on a slope to act as resistance. To avoid scratching the car’s bumper, he places a sock (or “meia”) between the car and the ground. The narration is peppered with casual greetings (“Bom dia, frango”) and gym‑related slang, emphasizing the improvised, comedic nature of the stunt.
