Qual a sua reação assistindo esse vídeo 🤯🦖#fisiculturismk #muscacao #mrolympia #ramondino #din
In this energetic Portuguese commentary, the speaker—drawing on lessons learned from a coach named Paget—explains what judges look for when evaluating a bodybuilder on stage. The primary focus is the athlete’s silhouette, muscle depth, definition, and overall volume. The speaker walks through a detailed visual analysis of the competitor Ramon, highlighting his shoulders, arms, narrow waist, V‑shaped back, leg and calf development, abdominal cut, and chest volume. He then discusses how a small pose adjustment can dramatically change the perceived silhouette and volume, emphasizing the importance of the semi‑relaxed pose judges see. The commentary notes that there are only seven weeks left before competition, underscoring the urgency of refining pose and maximizing on‑stage presence. Throughout, the tone is informal, enthusiastic, and coaching‑oriented, using vivid language and frequent exclamations to stress key points.
