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In this brief YouTube clip, a personal trainer (Speaker B) critiques and guides a client (Speaker A) during an exercise. The trainer points out the need to adjust the position—"posiciona aqui em cima"—and stresses the importance of timing and recovery between reps, urging the client to keep the pace with repeated "liga, liga, liga!" The exchange highlights real‑time coaching cues focused on form, rest intervals, and motivation.
