Building Resilience 💪💪💪 #larshedenborg #entrepreneur #mentalhealth

When things are bumpy because they are being an entrepreneur and managing what we're managing incoming as a parent, as an executive, there it's wavy. There's it's going to be highs and lows. And what we create in coaching is more capacity to withstand that distress and get back to our baseline, right? So that rebound time is so much faster. If when we hit struggle we say like oh buddy, I'm sorry this is so hard. Like today was really rough and I can get it and this is what we're telling ourselves, right? The thing that like our best friend would put our arm around us and say like oh, that day suc sucked or that moment or that thing or this period of time is we're if we're able to do that, we rebound faster. And that that I hope is, you know, is what I see folks do in in this process is evolve from that.