A certified coach walks through Brendan Burchard's high performance framework, which treats sustained excellence across relationships, health, finances, and work as different from peak performance. The core idea: common sense is not common practice, so you have to actually use the tools, stay humble, and stop caring what others think.
So let me, let me kind of give a little bit of background here in terms of what, what all this is about and why I'm involved in this area of training and coaching. So high performance coaching, it was developed by High Performance Academy. So Brendan Burchard, if you look up highperformanceacademy.com you'll get some information on it. And I went through a process to become certified. So the cool thing is that I am a student of these principles as much as I am a coach and trainer. And these are things that I struggle with and constantly work toward mastering in my own lives, in my own life. But the whole point here is that it really is unique in its approach to helping people just consistently achieve at high levels and not just in one area of your life because that's, it's pretty easy to get good at one thing. You know, the guys that focus on, you know, being fit, you know, maybe to the expense of relationships or their financial situations or guys that focus on work and increasing their finances, maybe neglecting relationships or their health. So this is all about playing at a high level in all areas of your life. And it's different from, and very specifically different from peak performance coaching. So peak performance coaching is really about having to show up for a certain thing in a peak sort of way. So for athletes it's that practicing for 100 hours to play 10 minutes of a sport or a match or whatnot. So this is different from peak performance. This is playing consistently at a high level in all areas of your life. The thing about some of these tools, and you're going to hear me say a lot, common sense is not common practice. So you have to approach some of these tools with a real sense of humility. And especially these sessions. I'm going to ask everyone on the call here to play along and to, when I ask for responses, to type in your responses. So some of this stuff is non business related but it's going to impact your life in a deep, deep way if you play along here and don't underestimate these tools and strategies. Play all out. Open your heart, open your mind. Like I said, actively participate. Forget what anyone else might think. That's something I've gotten really, really good at. Like I just don't care. There's only like a handful of people, you know, outside of my relationship with, with God, there's only like a handful of people that I even care what they think about me. I mean, I don't walk over, I mean I don't walk all over people or anything like that. But as far as you designing a life for yourself, you really can't care what people think because we're going to be in the 1% of achievers here in terms of how we design our life and how we live and play all out. So. And the thing about it is, unless you do that, your life isn't going to change and it's going to stay the same. If you want to live the same year over and over again in terms of your relationships, your physical body, your business and your financial situation, then don't play all out. But if you want to make a change in those areas, don't worry about what people think.
