Pause, Reflect & Improve | Push Your Limits With Intent! 💪🏻 #realestate #businessowner #realtor

19 Sept 2023

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A short motivational clip (Dr. Jordan B. Peterson) encouraging incremental self-improvement by combining physical and mental training. The speaker gives a concrete example — taking a 30-minute walk while listening to a podcast — and advises viewers to add and stack small habits or protocols roughly every 30 days, finishing with a call to action: take one small step today.

What difference did it make? You know, going on a 30 minute walk while I was listening to a podcast that, you know, you could train the body and the mind together, which is amazing. Right? My point is, you know, every 30 days, you should be committing to adding, you know, and stacking these different protocols, regimens, habits, whatever you want to call them. And so take one small step today.