The Myth of Multi Tasking and How to Stop Doing it

7 Dec 2015 · 5 min
4:55

The speaker (a productivity coach) outlines concrete, repeatable habits to increase output: a weekly planning ritual (30 minutes every Monday at 11am) reviewing strategic projects (e.g., 12 for a real estate company, ~10–11 for a coaching company), selecting three crucial weekly results, and listing action items. Daily planning centers on a ‘top six’ that should total about six hours. The speaker emphasizes that multitasking is a myth, recommends single-tasking, 90-minute focused work blocks, and removing email/phone distractions (turn off email or give phone to an assistant).

More from Lars

40:32
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

1mo ago
40:27
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

1mo ago
43:28
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

1mo ago
48:36
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

1mo ago
46:37
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

1mo ago
40:32
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

2mo ago
3:11
youtube.com

Agent Freedom Collective - Who We Are

2mo ago
40:27
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

2mo ago
40:27
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

2mo ago
43:28
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

2mo ago
48:36
youtube.com

Scale Your Sales and Your Freedom - Agent Freedom OS Explained

3mo ago
See all content