Lavinia Errico: Equinox - The Founder Hour Podcast

4 Feb 2020 · 101 min
1:41:26

In this episode of The Founder Hour, host Pat (and co‑host Posh) interview Lavinia Errico, co‑founder of Equinox, about the evolution of her personal and professional life. Lavinia reflects on the mindset of treating setbacks like a "cheat day" in fitness, emphasizing intention before actions such as phone calls. She explains that she does not plan to launch another traditional business; instead, she is focused on curating and amplifying the work of therapists and life‑coaches through online platforms that carry her stamp of approval. Lavinia describes entering the "third act" of her life, which includes intimate, low‑key retreats for women that prioritize authentic connection over glamour. She advocates for embedding holistic coaching and emotional‑intelligence skills into school curricula and healthcare, arguing that current systems miss the mental‑health dimension. The conversation delves into the psychology of fear versus faith, offering practical shifts—present‑moment focus, heart‑centered action, and moving from scarcity to abundance. Lavinia shares stories from Equinox’s early culture, highlighting how a heart‑first approach transformed employees’ identities and loyalty, and critiques corporate practices that ignore employee wellbeing. The hosts close by underscoring the importance of intentional, purpose‑driven action in entrepreneurship and life, encouraging listeners to act with vision even when outcomes are uncertain.

Chapters

More from Lavinia

youtube.com

The Untold Story of Equinox: From Struggle to Global Fitness Empire

1y ago
youtube.com

Journey to Joy: Discovering the Magnificent You Masterclass with Lavina Errico / JoyLift

1y ago
youtube.com

Here’s to every woman who’s owning her story🤩💪

1y ago
youtube.com

Moving into the long weekend like…

1y ago
youtube.com

Let your body lead the way, and move like you mean it. 💃✨

1y ago
youtube.com

Today is the National Day of Joy, but around here, we believe joy is every day. 💜

1y ago
youtube.com

1 MINUTE DANCE WORKOUT

1y ago
youtube.com

Shake, Sweat & Smile With This 7 Min Movement Microdose | MoveJoy with Corey Coombs & Lavinia Errico

1y ago
youtube.com

This is your reminder: you don’t have to feel like it to start, but once you, everything can shift ✨

1y ago
youtube.com

How much is the first class? F-R-E-E 🫶✨

1y ago
youtube.com

“I just came out of the MoveJoy class with Lavinia and I feel like a whole new person.” 💫

1y ago
See all content