What MOVEJOY Class is Right For YOU? #laviniaerrico #createyourjoy #mindfulmoves #movementclass

13 Dec 2024 · 0 min
0:02

Lavinia Errico breaks down the MOVEJOY class options and helps you pick one based on your fitness level, goals, and how much mindfulness you want. Each class has different intensity, duration, and focus on movement versus meditation.

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