Lavinia ErricoFounder, JOYLIFT · Co-Founder of Equinox

You asked, we delivered! 💃 #MoveWithJoy #DanceItOut #LetsDance #LetsMove #DanceClass #DanceWithUs

Name: You asked, we delivered! 💃 #MoveWithJoy #DanceItOut #LetsDance #LetsMove #DanceClass #DanceWithUs
Uploaded: 2025-03-04T18:11:10+00:00
Duration: 34 s
Channel: Lavinia Errico
Description: A dance teacher leads a warm-up routine focused on loose, joyful movement. You'll swing your hips side to side, extend your elbows, and breathe while…

4 Mar 2025 · 1 min

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0:34

A dance teacher leads a warm-up routine focused on loose, joyful movement. You'll swing your hips side to side, extend your elbows, and breathe while smiling to stay relaxed and energized throughout.

Chapters

Guys ready? Yeah. Yeah. Let's move it to the right. Let's use your elbows. Make sure you're swinging your hips side to side. Remember to just let go. The most important part of this is smiling. Remember, like I said, if you ain't smiling, you're not breathing. If you're breathing, you're smiling. Come on, wiggle those hips. Feel it all. Look at my elbows. I want you to reach a little further for me. Come on, breathe. Boom. Now we're gonna move it to the front. Here we go. I want you to go right and left and right. And now come a little lower.