Amanda NorthcuttFounder & CEO | Keynote Speaker, LevelUp · B2B sales as a solo is HARD. I’ve got you. I help consultants & coaches sell high-ticket services comfortably & confidently, while enjoying consistent, predictable revenue | Founder & CEO | Speaker |

Build Change the Simple Way

12 Nov 2025 · 0 min

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In this brief presentation, the speaker emphasizes that lasting habit change requires focusing on a single habit at a time and creating supportive structures that enable consistent repetition. By selecting actions that are frequent yet easy, the brain’s neuroplastic mechanisms—summarized as “neurons that fire together wire together”—are engaged, leading to physical changes in neural pathways. These changes subsequently shift thinking patterns and behavior, making the new habit more automatic.