How to find out who you REALLY are

25 Oct 2026 · 1 min
1:00

In this short talk, the speaker draws on a Buddhist teaching that likens each person to an empty cup at birth. He explains that throughout life, various external forces—parents, teachers, advertising, government, schools, friends, and even friends' parents—pour their ideas, beliefs, and expectations into the cup, gradually filling it. The core message is that these accumulated influences are not the true self; they are imposed from outside. Therefore, the speaker urges listeners to intentionally empty the cup, clearing away these layers of conditioning, in order to uncover their authentic essence and understand why they came into this world. The talk emphasizes self‑inquiry, mindfulness, and the practice of letting go as pathways to genuine self‑realization.

Chapters

More from Lewis

0:30
youtube.com

Why the greatest impact you can have is being nice...

2d ago
0:30
youtube.com

Why the people closest to you WON'T always support your growth

3d ago
1:26
youtube.com

Terry Bradshaw open up how he's thinking differently at 78...

4d ago
54:31
youtube.com

The Biggest Mistake People Make When Asking God for Help | Katt Williams

4d ago
0:51
youtube.com

Two words quietly wrecking your finances

5d ago
0:39
youtube.com

3 things your future self wants you to know

6d ago
1:46:40
youtube.com

Diagnosed Sociopath On How Their Minds Work | Dr. Patric Gagne

6d ago
0:42
youtube.com

Stop trying to change your parents...

1w ago
0:38
youtube.com

Failing isn't losing, THIS is.

1w ago
10:27
youtube.com

I Flew to Egypt to Chase My Dreams

1w ago
1:28
youtube.com

A whole stadium laughing except for...

1w ago
See all content