EMFs, Quantum Energy & Mitochondria: What You Need to Know with Todd Shipman

In this Biohack Method podcast episode, host Lindsey Burwell interviews Todd Shipman of Leela Quantum to explore the concept of quantum energy and its purported role in mitigating electromagnetic field (EMF) stress, supporting mitochondrial function, and enhancing overall bio‑performance. Todd shares his personal journey from skeptic to advocate, describing early self‑experiments with a frequency‑infused necklace that normalized his micronutrient panels. He defines quantum energy as a neutral, sub‑atomic vibration that can be harnessed to “neutralize” or “harmonize” disruptive EMFs. The conversation then details Leela Quantum’s product line—Heal 360 capsules, necklaces, frequency cards, blocks/super‑blocks, clothing, water/food structuring tools, and pet accessories—explaining how each is charged with pure quantum energy and, in many cases, additional therapeutic frequencies. Todd cites over 60 studies (including double‑blind, placebo‑controlled trials) showing EMF‑induced reductions in brain‑wave alpha, HRV suppression, blood‑cell aggregation, and food‑allergy stress, with a highlighted 92 % reduction in stress markers when foods are “charged” in a block. He illustrates mechanisms using analogies (bubble‑wrap protection, ocean‑storm calm surface, tuning forks) and describes practical usage: charging times vary by block strength, necklaces do not need re‑charging, and frequency cards carry single tones versus multi‑frequency capsules. The interview also covers the Quantum Upgrade digital service that leverages quantum entanglement to transfer frequencies without a physical device. Throughout, both hosts emphasize integrating these tools with foundational bio‑hacks—breath work, circadian rhythm, stress reduction, meal timing—to improve cortisol, HRV, sleep, and overall vitality. The episode ends with community resources (Instagram, Telegram), a giveaway of Heal Capsule necklaces, and an invitation for listeners to explore Leela Quantum further.
Chapters
Welcome back to the Biohack Method podcast. I am so pumped today. I actually wish you guys listened to the first 10 minutes of our chat with Todd here. I have Todd with Leela Quantum. Leela Quantum, you guys have been asking me on my Instagram, what is this necklace I'm wearing every day? And I am finally excited to share that we're going to dive all into this, all about what the necklace is, what is Leela Quantum, what is the science, what do the studies show, all about Frequency, harmonization, and how you can utilize these tools to really support longevity, your mitochondria, your mental clarity, overall performance, and quality of life. Welcome to The Biohack Method. I am Lindsey Burwell. I break down the science, cut the fluff, and give you real tools to optimize your body with peptides, transdermal patches, and root cause biohacking that actually works. Todd, thank you so much for joining us today. with the Biohack Method podcast. I would love for you to share with our community a little bit about you, how you started working with Leela, and just even a little about Leela in general. What is it?
Yeah. Well, thank you so much for having me, Lindsey. So, where did I start? Actually, it's really humorous in a way to me, but how I got into Leela really was when I was in, let's say, the early 2010, 2015, and I used my social media to kind of call out scams because I have been so passionate about education and just the alternative health side. And I found that there were a lot of companies that were taking advantage of people who were really sick and they would make these outlandish claims and, and, you know, make people like spend money that they didn't have, like whether it was on credit cards or taking out loans for different devices and machines and not getting the results they wanted. So I really became the person where I was like, I want to find what's a scam, what's not. And I was always open to being wrong. And there was quite a few things, especially as a functional nutritionist. My first thing I did was carnivore diet because I was always taught and told that too much protein was bad for us. Um, and I went into it as a competitive athlete. I'd run the 100 to 200-mile ultramarathons, um, and I was always eating high carb, all this stuff and, uh, whatnot, right? So I got into the carnivore diet and learned that it was— at the time, it was the best thing for me. Not sustainable long-term, but it was like the is mind-blowing. Everything I thought was wrong, right? So, that I thought wasn't, I've been wrong about it. So, I did the same thing with quantum energy. I remember just the idea of quantum coming across on my feed was like, it's so woo-woo and fake and quantum energy. And rightfully so though at the time, a lot of this stuff was quantum patches that you put on your phone and it blocks EMFs. And just that word blocking EMFs and quantum, they can't be in the same relationship because they don't work that way. If you blocked Like a Faraday cage, your phone wouldn't work. So you know, I really was like thinking this stuff was doing a disservice to the alternative health. So I got into it, and at the time I had this frequency necklace that had all the micronutrients, and I did everything—biomes, I did Spectrocell nutrients, all this stuff. Like always quantifying myself very obsessively at the time, which I'm very opposite now. But I was able to show all the original like deficiencies that I had. In my micronutrient test, right? And then so they told me to wait 40 days and get it tested while wearing the necklace. So I did that, came in 40 days and everything was optimal. Nothing was too high and nothing was low, which we can talk about, you know, why that works too. But the fascinating thing was everything was optimal. So I waited another 40 days and I retested while wearing the necklace. It was optimal. Did it again, 40 days, it was optimal. And I took it off and I got tested and everything that I was deficient in Uh, from initially was the same. I should also preface that at the time I was a monotonous carnivore eater, so I ate the same thing every day, no problem. So I was continuously eating the same meal every day for like a year, and so nothing would have changed on that. And it just, it sparked with me again. This wasn't like my own Harvard or Stanford study, but it was enough for me to go, aha, there's really something to this and I want to dig deeper. And it's not as— not everything is as scammy as it comes across initially. So I think there's a lot of unethical marketing in the alternative health space, which I'm still very passionate about exposing and finding. But, that's kind of how I got into Leela Quantum because it was like, okay, so there is some legitimacy of stuff here. And, working with Leela has been an honor and they're basically a family of mine and have been for almost 7 years now.
That's amazing. So, how would you describe what quantum energy is to someone who's maybe never heard of it or maybe they've heard of it and they thought kind of like you like, oh, that sounds very Yeah, because it sounds woo.
I get it. It kind of sounds magic-y. And, I think a lot of people may know who Joe Dispenza is, and I do give him credit because I think he has exposed more exposure for quantum field, right? He's always like, let's tap into the quantum field. The quantum field's all around us. So, it's very similar as that. So, quantum energy is the energy behind the matter at a subatomic level, right? So, it's not a positive energy and it's not a negative energy. And, that's kind of where we see the benefits is neutral. So, anything that gets exposed to this is neutralized. Let's just say as a visual aspect of where the quantum energy is because it's basically at the very basic of the vibration of every cell in our body. So, let's say we take a pencil, one of our old-school number 2 pencils that we had in high school and we had a piece of paper and we started writing on that piece of paper. That space in between where that lead is and the paper is what I would say is the quantum energy. So, a very small line right underneath the lead just there. It's not really— It's kind of like a passive energy, but it's not forcing itself on you. It's just there. So, life force energy.
I love that. And so, what is the science of Leela Quantum? So, if someone's like, okay, I understand what quantum energy is, what has Leela Quantum created for this?
That's where it gets a little overwhelming on an internal podcast because we could talk for 3 hours on the science because there are some proprietary aspects because it is a business. The proprietary aspect with Leela is that we cannot— and this is stuff that I don't even know, so it's not something I'm hiding. I don't even know. But, is how are we charging these items with the pure quantum energy, which we'll be talking about. So, that is the proprietary side. That being said also, everyone is aware at Leela that the ball is always in our court to prove that it's right. That being said too, we have over 60 studies, 40 of them being double-blind placebo-controlled studies 15 of them are with independent institutions. So, we have a ton of really cool data that gets shown. And so, I'll go over some really cool things. I think what most people find, and even though I would say this is maybe 10% of what Leela Quantum products are capable of, I think the mass majority gets pulled into our products because of the EMF neutralization or harmonization that has happened, Right. So, we can show, uh, these are double-blind placebo-controlled studies. Let's say, Lindsey, we— let's say we put you out in the middle of nowhere and let's say you're camping in, um, Yosemite, right? And you're at no EMS, no phone or anything, and we do it. We test your biomarkers. We can test your brain wavelengths. We can test a live blood analysis, darkfield microscopy. We can check your calcium channels. Uh, we can check your HRV, everything, right? So, we get a baseline of what you have, no external environmental stressors happening. And then, let's say, let's bring you into a room where there's a Wi-Fi router.
Uh-huh.
And now we get those— we test those same biomarkers. What we're gonna for sure always see, even this is— some people don't feel EMFs, and that's totally fine. But what you can't— what can't lie is things like your central nervous system and the inter— like your biology, right? So what we can show with pretty much everyone is if we put an EM— uh, like any type of EMF-emitting device, so we usually say Wi-Fi router, but also cell phone, uh, Bluetooth, stuff like that, is your— uh, if we were to check your brain wavelength, We would see that your alpha significantly decreases, which is what your flow state, you're calm, you're able to handle anxiety and stress better, you remember things better, like when your alpha is high. So, EMFs drop that, and then they significantly increase beta and gamma. And beta and gamma are what cause anxiety, stress, and all the negative emotions that we would experience, right? And then, so analyzing your HRV, which is your heart rate variability. People who don't know what heart rate variability is, to think about like if you use like a smart device, when, you know, So, the next day when it tells you what your readiness score is, it's analyzing your heart rate variability and it's telling you how relaxed are you in parasympathetic, are you recovered. So, EMFs, even though they're, you know, invisible, are suppressing our heart rate variability because it's a stress. Um, you know, these are non-native EMFs, by the way, that we're talking about. So—
This is so powerful because when I'm working with women as an integrative health practitioner, I am able to see also those environmental interferences like causing inflammation in the cell like EMF and radiation. Wi-Fi and Bluetooth. And I, like you, also call it the invisible enemy because you don't see it and you may also not feel it, especially if you're someone who's just kind of on autopilot, not really in tune with your body, or maybe you're just used to feeling so subpar. That's kind of your baseline, right? Because you don't know. Yeah. Well, I find before I even found Leela Tech and I was learning about what EMFs and these radiations were doing to ourselves and how we haven't even seen the repercussion of like 5G and like the world we actually live in. Like, it's slowly chipping away at our cell membrane, which is going to make it significantly less resilient to all the exposures we're already having, right? So, I was starting to do things like remove— like turning off Wi-Fi at night. You know, I was putting my phone on Bluetooth mode. I was really trying to reduce where I had the control, not like live in the forest under a rock because that's not feasible. Like we talked about prior to the call, you know, we need computers, we need our cell phones. There's a lot of beauty in modern technology, but how do we— Reduce exposure, right? And I even saw prior again to Leela Quantum technology, I saw a huge shift in my biometrics on like my aura ring and my sleep eight better HRV, better resting heart rate. So I saw anish like a quick like shift. And then what's crazy now though with using Leela is is how it is hugely impactful in like my my biometrics. So um let's talk about. what Leela Quantum has to harmonize and also what is harmonization. So, let's say someone's like, okay, wow, yeah, my cells are being totally smashed right now with Wi-Fi and all the crap. What should I do and what kind of tools from Leela Quantum could I use to support my body in that harmonization?
Sure. So, all of our products at a very baseline are going to be charged with the pure quantum energy. And, kind of mentioned before where the studies were going is without going into the fine details of the results of some of the studies that we were going into is think of it as a bubble wrap of protection around you. So, that is the best way to say it. So, your cells, your HRV, everything, you can be exposed to everything without having the negative effects. So, you can have the Wi-Fi router EMFs around you without having the— it basically neutralizes the harmful effects that EMFs have on the body.
Okay.
And, we can show this over and over. So, any of our products at a baseline are going to be charged with the pure quantum energy. And then, what make the different products separate from each other are either the frequencies that are infused into them or the lifestyle use. So, we have clothing that actually does block EMS, which are great for flying and whatnot. But then, we have wristlets, we have water bottles, we have so many different things. We have dog collars, dog food bowls. Different types of necklaces and capsules. And so, it extends out where we have frequency cards that you can almost use as in your wallet or whatnot. And, what we're looking at kind of what it's doing it for, I said it's not a negative, it's not positive, it's neutral. And, that's where we see benefits because it's neutralizing. So, a visual of that would be think what we call them, and I know it's kind of my Not help initially, but is disruptive waveform patterns. That's, that's in the physics world. And what we're doing is, so take, let's just think of like an ocean. There's a storm and on the bottom is calm and on top you have these crashing disruptive waves, literally, right? And so think of it like Leela Quantum with the quantum energies coming through and it's just like wiping that surface level and making it smooth. The storm is still there, but now you're in the Gulf.
Yeah.
You know, where it's calm and it's like a lake as opposed to a crashing ocean. So, the storm is still there, but there's no response from the actual body that's happening. So, it's just calm and relaxed.
Yeah. So, it's just harmonizing it. I love that.
Yeah.
And, what would be the difference, like let's say someone goes to the site, how would they know what they should start with? Like, should they start with the necklace that I have or one of the blocks? Or, I believe you guys also, I'd love to learn more, you guys have an online Frequency program, right?
Yeah. Do you? Well, we have like an educational program, but then we also have a digital subscription from quantum entanglement.
So I'm assuming they're talking about. Yeah, I want to learn more about that—the quantum entanglement. Okay.
So what do people need to look for? Like honestly, I would say the most baseline thing to purchase, our most popular general product is the Heal 360 capsule.
Okay. So that's what I'm wearing.
Yeah. And I think that's in terms of people who are getting— by the way, I love that chain. I've really never said that to anyone, but your chain is incredible.
So I just bought my own. I just wanted it elevated.
I love it. I've never told anyone that before, but I love that chain. I would love to get one of those for my wife because I know that's what she would love. So that is a great place to start in terms of you're getting used to this stuff and it's all very new and you're putting your toe in the water is probably the Heal 360 capsule. It's about $145 as a general price for it, and it's a good investment to start with so that you can feel it. Most people, I would say 9 out of 10 if not everyone, is always like, well, I don't know what this does, but I feel it and it makes me feel good. And, that's also really good because I think A lot of the times, you and I could sit here for hours and talk about the science and everything and someone could be listening to us, but I also always feel experiential is heavier than science and data, right? So, I'm happy to back everything up, but for me, when I experience something, that's more important to me than the actual data because I can feel it and I know it's working with me. And, that works really good with the necklace because, again, once you put it on, it's like bubble wrapping yourself. So, Your cortisol will drop down. We can show all this. Your HRV increases, right? Like you get put into your natural state and it's like parasympathetic. And so think about every day the chronic, like high cortisol, what that does to you. And you get used to it, like you said. So when you can put this on and you're just kind of like, wow, I don't know what's different, but something's different, you know? And it really is. It's not like we're trying to placebo, you guys, or anyone, because it's truly there. And, I hear all the time, it's the most common thing we get. People are just like, I don't know what this does, but it feels great. And, I'm like, yeah. And now, let's talk about the science. I'm happy to. But, that's way more important to me initially is like, okay, there's something to this because I feel it.
Yeah. I think it's so powerful because I work with a lot of women who really are doing all the things. They are exercising, they're eating healthy, they're really trying to live an optimal lifestyle, but a lot of them come to me and they don't feel great still even despite all the vitamins they're taking, the workouts they're doing. And so, we're kind of programmed, I feel like, as a culture in order to feel better, it's all about exercise and diet. But, what I have found to be true is that we are more than just physical beings. We're energetic beings, we're emotional beings. And, there's these invisible things like frequencies and radiation that we don't see that really do impact ourselves. It's like think of working smarter, not harder. So, if you can support your mitochondria and your cells to not be in these states of high cortisol and stress and oxidative stress, all of that, then you should be able to really be able to receive all the benefits of the other great stuff you are doing. I see it as a catalyst to really push you forward at all the other great work you're already doing. Not even talking about how much inflammation can be caused from these frequencies and environmental interferences in our body that can block metabolism, that can block a lot of the enzymatic normal processes in our body that are so hard to work through. So, I think that just being able to know that this is an important part of longevity and health is protecting and harmonizing your cells in that way.
I would say I think everything you're saying is right on. And, just for your audience, for everything I've done in my life, it's like if your cortisol is up, nothing else really matters. Like, your body is in a fight or flight, and you might just be sitting. You may have got a text message from someone you didn't like, and your cortisol goes up, right? Everything is reaction. Your body literally is like, oh my gosh, a woolly mammoth is chasing me, even though it's not. Your body doesn't care about anything else besides escaping that environment. So, if you have high cortisol, like, everything else you're doing is like— it's a blockage. It's an absolute blockage, right? So, cortisol is up. Your inflammation— if you have inflammation, it's It's like nothing's going to get past that. So those are the things that you really want to focus on. And having a stress-free life is huge because you can do all the supplements, you can do all the expensive things, and if your cortisol is high, your HRV is low, nothing is going to— you're just kind of wasting stuff a lot of the times. Your digestive system isn't working because the blood leaves your stomach, right? Because it goes to the legs because it wants to run away from that woolly mammoth. It's very primal and we tend to forget that, that it's natural. Which also means we have often a lot of natural remedies. Like, nature is perfect. Nature created everything perfectly. We get in the way. So, like, don't always— you don't have to go all expensive ways. Like, and those are nice luxuries, but I'm just saying, like, you know, one thing about the Leela stuff is it puts this protection around you so you're not having that in the cortisol. You just feel lighter. And then it's a support, so it doesn't force anything on you. Think of like a tuning fork. I don't know if you've ever seen these really cool reels on Instagram or anywhere on social media where they take a tuning fork and let's This is a random number. Let's say it's 444 Hz, right? And, they hit it and they have another tuning fork next to it that's 500. It doesn't do anything. It just sits there. It's like, okay, whatever. But, the 444 is shaking, right? And, they can put an 800 and a 200. Nothing does it. But, if they take a 444 Hz and they put it next to the one that's 444 Hz, this one just randomly starts vibrating with it because they're connected, right?
Yeah.
And, it's the same thing with our frequencies that we're putting in them. It's allowing your body to vibrate at these levels. And, once it hits it, You start to feel really good. And, that's why we have really cool frequencies like abundance, prosperity. We have heart chakra, self-love. We have 45+ different frequencies that we put into that. So, when you're talking about things, it's not forcing it on you, it's presenting there, it's in your space for your body to utilize too.
I love that. Actually, I have more questions on this. So, I also have been really into sound frequencies this year. And, I knew you guys have those frequency cards. My husband actually bought a frequency card. I see you guys a lot at the biohacking conferences. We also— I own The Patch Method, they're wearable vitamins. And so, we usually exhibit there and then we see your team there. And so, my husband bought, I want to say it might have been, my gosh, was it the Heart Opener? I'm not remembering, but he bought a frequency card. So, my question to you, what is the difference between this necklace and the cards?
Yeah, that's a great question. And, there's really nothing different besides the frequencies. That's it. Like, so everything does the same with the pure quantum energy, and then each product is going to have different things. So our frequency cards, which I legit— I have these, right? So they're like the size of a credit card. This is— so, you know, this one is abundance, and I keep this around. So this one is pulsating a frequency of hertz that would, you know, manifest with abundance. And then I have— I have literally— they're around everywhere, right? So those are— But yeah, I just— I utilize the stuff in my life everywhere. Everywhere. So, it's just about lifestyle choices. So, those technically, I leave them on my desk, but I could put them in my wallet like a credit card and carry that around with me, those very specific single frequencies, right? And now, so with the actual capsule you're wearing, it's basically a recipe of, I think, 80 to 100 different frequencies. So think of it somewhat— it's not, but think of it as kind of like a multivitamin. So there could be like lavender, there's mugwort, there's, um, whether it be like collagen. And there's so many different— all the micronutrients and stuff are included in that Heal 360 capsule, um, that we create, right? So it's like our own— not a proprietary blend because you can read all the— every frequency that's on, on there, but it's our own like recipe, right? And so that's what makes the products different. And because then we also have like a women's booster necklace And so that's more focused on like hormone balancing, but then it has frequencies of nutrients that help with like hair, skin, nail, and bone health, right? Similar to men's booster. So like the boosters are different. Now to step away from like our products and one of the benefits we have like a pure quantum, you know, energy block. It's a generator. Yeah. So you could actually make your own frequent. You can make your so like you could take that Lindsay and you can transfer frequencies on that through quantum entanglement. So what you could do is you could take take your morning vitamin stack, physical ones, and put them in there. And then, you could take another necklace, you could take a watch or a ring or something or earrings, and you could place those in there with it and it'll actually transfer the frequencies over to that. And then, you can wear that and have those frequencies, which is what we're doing with our products like the Heal Capsule, our Olympic Performance, our brain support ones. So, if you have the Block, which is a higher investment of a thing. You can make your own of those though, which is an advantage on top of the other advantages of having the block of what you can do. It's larger space that it harmonizes. You can structure water under it. You can put food in there. We have so many really cool studies with food recently that we've done.
I'd love to hear actually if you can share some of them. I'd love to know.
Yeah. So, at the biohacking conference, Dave Asprey's, in 2021, we did this in front of 1,000 people, but I am obsessively allergic to like shellfish, seafood, avocado, honey, and crab really bad. And so when I was doing my self-experimenting, because, you know, the lead scientist, his name is Ian Mitchell, he was explaining to me that like, oh, when I was learning more about the quantum stuff, you know, a decade ago, he's telling me that like, well, it just, it harmonizes anything that's disruptive in your space. I'm like, well, what about food? And he's like, yeah, it might. I was like, okay, so let's try it. So I did it. And I, what I was doing is I put crab under the block for like 10 minutes and then I would eat it and I'd have no response, like no negative response. And I have it instant, like within 10 seconds, my esophagus, I can still breathe, but it's really bad for like 8 hours. And I'm also very aware of like the, you know, the power of placebo. So like I did it that way and I had no response. I didn't do it and I had a response. So for the next week, I had my wife either put it under the block or not and not tell me. And then, I would eat it and be like, okay. It always worked out the same way. So, it was like if she put it in a block, I didn't have a problem. If she did— or she'd put it in a block, I didn't have a problem. If she didn't, I had a problem. So, we kind of increased that. And then, what we did at the biohacking conference on stage is we took a derma roller and I derma rolled my forearm and I put crab meat on it and it just blew up instantly and it was hurting. It looked like I had been stung by 100 bees. And then we put the same crab under the block for like 6 minutes and we talked to the audience a little bit and then we did my other arm and there was no reaction whatsoever. And then I could put this hand under the block and it would take away and relieve the reaction I was getting. And everyone can come up and look at this, right? So this is what's cool with Philip, the founder, is like, you know, 1 or 2 people, cool. We're not sure about this yet, but let's, let's, let's figure it out and keep an eye on it. And we started having people be like, oh, I'm allergic to lemon juice and now I can have Lemon juice, no problem. So at some point, maybe like a year ago, Philip actually had a third-party company do a study, and basically what they found—and this is a double-blind placebo-controlled study—they did is that it when you charge it under the block, it's a 92% reduction on the stress that foods have on our body. That includes sugar, like lactose, gluten, any of that type of stuff. It suppresses it up to 92%. So when they were doing this test by Um, and I apologize, I don't want to misspeak too much, but I believe they were checking it through urine samples because if you have a histamine response or whatever, there's a protein that shows up. Um, I could be misspeaking a little bit on this, but, um, this shows up in the urine and they can say, oh yeah, you're allergic to this. And they were— that's how they were testing this. And that you could have like, again, you have sugar and everything and a reduction of 92%, the stress that has on your body.
Okay, what about alcohol? Has there been any testing with like putting alcohol in the, um, Quantum Block?
Yeah, well, so I would recommend especially putting—
so what we can show, this is Yeah.
So, there's different variables to what we're talking about like with alcohol and liquids, right? So, we can definitely show that it structures. And, when you structure it, it enhances flavors. We can also show that, right? So, if you're putting— we can show like whiskey and bourbons and stuff, it enhances the flavors. If you put wine in there, it'll enhance everything because it's structuring and energizing the water. So, it basically makes the flavor profile more. It's also, you know, in the United States, we have a wild, wild west when it comes to wine. And on average, there's like 80+ additives. And so that is why, especially you living in California where the soil is saturated with glyphosate, I live in wine country and everyone's always wanting to drink it here, right? I'm always looking for European wines.
When we went to Italy, we've gone to Italy in September the last 3 years. And in Italy, they told us that You'll actually go to prison if you add sugar or any additives to the wine. It can only be grapes. And so, it's crazy to see how unregulated our wine here is in America and they can put anything in it. And, I feel it. So, I love a glass of wine. And so, actually, if I go out, I'm always looking for at least organic or from honestly Italy or France.
Yeah, yeah. That's the way to go with it. And, if you don't have that, and that's the other end of it is That you can use the Leela Block and harmonize any of the chemicals that are in there. And, it's for sure a big difference. So, my wife always, she gets the bottles, puts them under the block for 10 minutes before we drink anything if it's local here. But yeah, so it does a lot to it.
So, as far as charging, and this was another question I had, how long should things be in here? I've heard 10 minutes, but then I also thought I'd read something with the Super Block, it's less than that. So, what's your recommendation?
It's really different. We have different blocks and they're all different strengths and they all require different charging times. I mean, I'm not perfect with it. I've definitely accidentally left things overnight. It doesn't really harm it. I think it's more like this is where we know the max benefits are. And, there is a thing about overstimulation. So, that's the big concern with that. You don't have put something under there for 25 minutes if it does 20 because we don't know what it really does, but we can see where the ceiling of benefits occur and that's it, right? So, a lot of the stuff, the food and whatnot, again, if it's something I'm allergic to, I will definitely overdo it. I'm not going to do 2 minutes and then take it out. I will do the 7 to 8 to make sure that— or even 10, again, to make sure that I can enjoy that crab or avocado, whatever I'm going to have.
That's so interesting. And then, at your guys' events too, I have seen the studies done with blood and how it breaks up blood by putting your hands in the block. I don't know if it was for a minute or maybe 10 minutes, but I'd love to know more about that.
So, that goes back to the darkfield microscopy test that we do where we can see your live blood analysis because what happens is When you get inflammation, which is what it shows, your cells, your blood cells get sticky. Now, they clot. And, this isn't clotting like you're going to die clot, they get really sticky. And, another thing, the source of all healing in our body is blood. So, if you have blood that's sludgy, it's working harder to heal things and move through your body. So, what we can again show, and the most common reason of that inflammation or the EMFs, especially at a conference, Like, there's all the Wi-Fi, everyone has cell phones, everyone's close. The conference rooms themselves have Wi-Fi everywhere. So, that's why we can show like, okay, do it before. And, here's how clotty, we call it money rolls, because if you look at the cells, they'll start to stack up like a money, like a little coin roll would, right? So, you call them money rolls. So, when you put your hand under the block or you just technically— so, We do this at the conference this way for faster results. But, if you live with a block, you're having similar because you're just saturated in it. But, if you've just come off the stage and all the EMFs and you go in there and you test it, the fastest way to show the results is to put your hand under the block just for a few minutes and then we'll test it right away and you can see that all that inflammation has been gone because again, your body can take a breath of fresh air basically And it's like, ah, there's all this stress, but it's not bothering me, right? So, and you can see that. So we can show what it looks like with EMFs, and then when you have the block around you, but it's faster if you put your hand under there. But again, it's not something where I rely on. I have blocks around my house, and I've been around it for so long, and I always wear a necklace too. So like, you know, I'm always— I will have those same results as if someone who has their hand under the block. We just do that at a conference to show the fastest results. Same thing with HRV. We can do live HRV analysis at the conference as well. We'll do bioenergy readings. So, auras and stuff, depends what conference it's at.
Do you think that it's necessary to charge the necklace? So, should I be taking this off once a day or once a week to put it under the block or is that—
Not at all.
Okay.
You don't have to. So, that's where variables come in. I think if we build a stronger block, So if you have the Super Block, that's the strongest one we have currently. And you can put your— so if you bought it fresh, ours has also been charged with the Super Block. So you're getting the strongest energy off of it. But if we were to upgrade or have a stronger one, then I would probably put all my other products under that stronger product, under the stronger block to charge them to that intensity as well. But it's not something you ever need to recharge. The metals hold on to the vibrations and frequencies for ever.
Almost. Yeah, I love that. Um, okay, let's talk about the program you guys have. Quantum Entanglement, is that what you called it online?
So that's what's called Quantum Upgrade. Okay. Yes. Yeah, which is our sister company. And hold on to your britches because this is a whole nother level of, um, which I love talking about. It's just quantum entanglement is so exciting and it, it really forces us to have to view and acknowledge reality in a way that we're not used to.
I love that.
Um, and you know, this is— I'll preface this— everything we're going to talk about is quantum entanglement, which is our sister company is Quantum Upgrade, and we utilize the technology of quantum entanglement to transfer information. The Nobel Prize in 2022 in physics was awarded to the research on quantum entanglement, which is really cool because what they're showing is, is that everything is basically coherent and connected. We are all connected. We are physically separated by our skin and body, right? But, in the whole thread of the universe, we are all connected.
Yeah.
Think of it as a whole ether and everything is on the same ribbon basically, right? So, what the study of the Nobel Prize was is they took— think of twins. Twins are entangled, right? I have twins and it's always a really cool science experiment. Where you can show how they work. They literally came from the same cell and they're together, right? And everyone tends to have heard a story. I mean, I live it all the time, but it's like, oh, I told one twin that was in Virginia to sit down and the one in California sat down instantaneously without knowing, right? And those are real stories. One of my twins, she— I was with one of my twins, the other one was outside, and they were about 5 years old. And the one I was with, out of nowhere, we're in the living room, like fell down and she started screaming and holding her hand or her arm. And I was like, so under— I couldn't understand what was happening. And like just a few minutes later, the other twin ran in and she had snapped her arm. Um, she had fallen off her scooter like really bad, running, going down the hill. Um, it snapped it like— and the other twin had felt it instantly and she just fell to the ground, didn't know what was going on, right? So I have lots of different stories like that, but that's what we're going with, the entanglement. And that the whole Existence is where again it's all coherent and matching together. So what we can show is the the study that they did is they took these they took these two entangled cells. They took one into Austria, and the other one was in Walnut Creek, which is east of San Francisco, Walnut Creek, California. And these are entangled cells. And while they were hitting a laser with the cell in Austria, the one that was in Walnut Creek was instantaneously not even a nanosecond of any time in between was acting and reacting as if it was the one in. Austria. So, it was responding. And, with this research, they also— and this is a pretty cool finding— is that quantum entanglement is faster than the speed of light. And, the only reason you could ever argue that was because the speed of light is a point A to point B in distance. And, quantum entanglement is just everything all at once. So, it's trying to think of that an elephant in Africa is connected simultaneously to a penguin in Antarctica without any distance really. We are distance But, in the quantum realm, there is no time and there is no space in terms of measurements. So, something that is in Mars could happen like that. So, what we're doing is we are using the technology of quantum entanglement to transfer frequencies and quantum energy to you as a person without having to use— I say it's a digital service. I think it's easier for people to grasp that, but it's actually mechanical and analog. So, it's kind of like old-school stuff. And, you don't have to have a cell phone, you don't have to have an internet connection or anything like that to be getting the same results. We're talking about how us wearing our necklaces right now, which is through Leela Quantum. Through Quantum Upgrade, you don't need that necklace because we can actually transfer those same frequencies to you over the airways, right? But, it's not. It's not at all. I say that so it's probably better to grasp it, right? It's like people, we talk on cell phones, you can hear each other's voices, but we don't see the wavelengths, right? But, it's the best way to describe it is it's not— people like to say, oh, is it a satellite going around in space and it's shooting us information? It's not at all. It's really utilizing quantum entanglement. And, it's really fascinating because again, you could be in the middle of nowhere and it's still— the quantum realm is everywhere in existence and you're always part of it. And, I also grasp it. We're talking about quantum energy and that can be hard for people to digest and jumping over to quantum entanglement. As long as you have an open mind, we have so many studies showing this. So, the same thing, Lindsey, where we're showing with the EMF protection that we have is like, okay, with the block, it protects me. Well, we can also show that with Quantum Upgrade, you get the same benefits, the same EMF harmonization without having a physical product. So, that's again why I can have AirPods, I can have a smartwatch, I have everything around me with it without having the negative effects. And I'm still— you, again, you and I wouldn't have this conversation if it wasn't to be able to like work synergistically with technology. Again, Philip, the founder, he was the global vice president for T-Mobile. So his— the pendulum, he's one of those people on the pendulum, right, where he was all the way over on the side and he's come to this side. But he also doesn't want to be fearful of it. And, you know, it's like, yeah, we could do the Faraday cage or we could do all this stuff. It's like, why don't we just Be able to live in a world where we have this technology and luxuries and live synergistically with it.
It's so powerful. And, I know I shared this with you before we jumped on, but a little bit about my story is I used to live in a perfect life of avoiding all the toxins and no EMFs as much as possible and no plastics or seed oils. But, I had such high levels of stress trying to just be perfect. I also had crazy gut issues. I was having infertility problems at the time. And, I just was low vibration in just how I was showing up for my life. Fast forward to now, I do have great tools in place. A lot of this is kind of on autopilot for me like sauna and Leila Quantum, what have you. But, I don't have a grip. I've really loosened my grip on trying to be perfect. And, what's crazy is that I've never been healthier. My biometrics have never been better. My stress, my Oura Ring data, all of that. And it's coming from a place of not being perfect, but using tools and thoughts and beliefs and frequencies to just be harmonized and be in alignment.
I think that's really what— there's so many things, there's so many things, options. I live that same— I was on that pendulum. So, you and I talked about this prior, and it's like I've done everything, experienced everything, and now I'm just at the point where I have 3 core things. One is Breath is probably the most important thing for us. The breath is the remote to the brain. So exactly how we breathe tells the rest of our body exactly how to respond. And you can control a lot of your body, your central nervous system off your breath. I focus on circadian rhythm and I focus on low stress. And those are the base things for me that if I do that, I have a good day and then everything else is nice and luxuries. But also, I say that And also, there are people with serious acute issues, right? So, they can't just be like love and light and let's meditate and be better. But, like, if you are very unhealthy, like, and you have a lot of health challenges, look at your stress levels because stress is what ages us. Stress is abuse. And, I remember in school, I used lack of sleep as like a badge of honor. And, you know what? Yesterday, I always show this on people because I show people what's possible. I slept 10 hours yesterday. And, it's like, yeah, and here's my HRV, 360. That is the ultimate flex. And so, yeah, I do webinars, by the way.
You have an HRV in the 300s?
Yeah, yeah. On a bad day, it's like 150. Hold on, hold on, pause.
What are you doing? That's insane. That's amazing.
Yeah. I've done webinars for podcasts just to talk about that. And I think that significantly—
okay, we're gonna have a part 2 on that because that is fascinating to me. That's so good. I'm really proud of myself because I got an hour and 53 minutes of deep sleep last night. I was like, that felt really great. I love that. It's restoring.
It's healthy. So your body wakes up ready. And the other end of things is people tend to not— and then we can get off this horse of it, but it's like one of the worst things you can do, I think, is eat within—
and I know this isn't Yeah, I know where you're going.
Yeah, you can't eat before bed because you might fall asleep, but your organs are now working. Your cortisol is up, your sugar is up, right? And it's like you don't really rest. So, I mean, honestly, I eat my last meal around 2 or 3. I know that's not feasible for everyone. I have a life that I have worked very long on getting set and having a very specific format, and it keeps me stress-free. But it's like when my friends want to have dinner at like 5 o'clock, I'm like, oh, we will, right? We'll do it. But we're like, hey, like, we eat our last meal My 19-year-old daughter was like, we're like, here's dinner. She's like, it's lunch. It's 1:30. It's dinner for us because she doesn't live with us, but she's like, you keep calling this dinner. It's lunchtime.
Oh, yeah. That's so funny. I eat literally lunch at 10:00 a.m. I'm the same way. And, I actually just did a podcast on this because really sleep is where we recharge. Think of your phone battery, right? It's like you got to charge that up so you can use it the next day. You can't expect to use your phone if you didn't let it charge. And, Sleep is literally where our body repairs, goes through that self-cleaning autophagy. When you go to bed on a full stomach, which you think the standard American lifestyle is like wake up, rush through the morning, no breakfast, maybe a lunch, and then the largest meal is dinner, and then they're just sitting. Also, if you think about like food being energy, why would you need that much energy? You're not running a marathon after dinner. You're usually just kind of chilling going to bed. I've seen crazy changes in like my gut, my inflammation by going to bed faster. I'm the same way. I haven't been able to get to the 2:00, but what I have done because I have younger kids, I have a 6- and 10-year-old, so I do my largest meal is lunch and then dinner is literally an appetizer. And then, it's 3 hours before bed, we do an early dinner. But, I've watched a lot of, what is it, Bryan Johnson, his routine. I'm like, someday I'll stop eating at 2:00. That would be nice. That's probably also why your HRV is so good because you're done eating at 2:00.
Yeah, I think it is. And I eat minimal. Like, I just— what I— what if I'm— if I'm— if I'm working out, I'll eat more. Um, but I still don't— I try to not eat past 2 or 3. Like, that's— but again, if I— we have friends that don't do that, and that's totally fine. So if they're like, hey, you want to have dinner on a Friday night? Yeah, we do, because we want to enjoy that connection. We want to have that, and we're going to enjoy ourselves. We're not going to sit here and dwindle about, oh gosh, we're making bad decisions. Like, yeah, we're gonna go and we're gonna— is the juice worth the squeeze? Yes.
Yep.
If it's not, we don't do it, right? But so It's not like we do it perfect because I also don't want to be perfect, but I would say 90% of the time for food.
That's amazing. Oh, my gosh, Todd, I could pick your brain for hours. I probably need a part 2, 3, 4, 5. But really, for women who are listening who feel like you are doing all the things, you're working out, you're counting your macros, you're counting your calories, and you just feel stuck, you feel like something's missing, this conversation is so powerful to really start asking the questions of like, How am I protecting my cells? How am I protecting my mitochondria? And, what are some things I can do to get more harmonized and in alignment? And, how can that really move you forward in your journey of optimization and vitality, things like that? So, Todd, will you share with our community if they are so interested, they want to learn more, where can they find you? Where can they learn more about Leela Quantum?
Yeah. So, we're very active on social media. You can go to Leela Quantum on social media, on Instagram. And there's quantumupgrade.io is the quantum entanglement side of things that you can look at. We have, you know, you can DM us there. You can also direct message me. My own, my own Instagram account is @thatoddtod. And like, I have a huge passion in education and clarifying things. So like, please feel free to DM me there. You can also DM us through the Instagrams of Leela Quantum or Quantum Upgrade. I'm in there a lot too, so I can answer questions. Um, and just another thing is, you know, because I always like to hear like third-party stuff, and we have a Telegram group and you— it's private, so you can only join it through the link in bio on the Instagram accounts. But once you get in there, it's not something that we like— we started it, but there's about, I think about 9,000 people in these groups and is the best way to hear like totally unbiased, like, stories from people. Like, so you can get in there and it's a very active So, it's really wild and people are like, I tried this and this worked. And so, it's really great to go in there and just be like, what are your guys' opinion? And, you're not going to hear it from me, you're not going to hear it from employees or anything, you're going to get it from people who are just like everyone else that have issues and challenges that brought them to these products in the alternative health space and see what they got out of it.
I love that. That's so amazing. And, we are doing something fun too for those who are listening. When this episode drops, We are going to be doing a giveaway of 3 Heal Capsule necklaces. So amazing. Thank you, Todd and Leela, for doing this. What you need to do to qualify is, A, you need to follow Leela Quantum on Instagram. Make sure you're following @itslindseyburwell, and then drop a comment what you learned and loved the most about this episode, and then you'll be entered to win hopefully one of these amazing necklaces.
Awesome.
So fun. Thank you again so much, Todd, for being here. You're incredible. And yeah, until next time, guys, thank you so much. That's it for today's episode of The Biohack Method. If this lit something up in you, do me a favor, share it, tag me @LindseyBurwellWellness, and drop a review. Ready to dive deeper? Head to the show notes for peptides, patches, and programs that are changing the game for high-performing women like you.
More from Lindsey

Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree









