Lindsey BurwellThe Natural Peptides · The Biohacked Solutions

Stress Changes Your Health

1 Oct 2026 · 1 min

Watch on YouTube

0:32

In this brief YouTube excerpt, host Lindsey Burwell shares her personal health journey, describing how intense perfectionism and chronic stress led to severe gut problems and infertility. She explains that by loosening her grip on perfection, and adopting various tools, thoughts, beliefs, and frequency‑based practices to achieve personal alignment, she dramatically improved her biometrics and overall health. A second speaker, Speaker B, reinforces the message by stating that stress accelerates aging and characterizes stress as a form of abuse.

I had such high levels of stress trying to just be perfect. I also had crazy gut issues. I was having infertility problems at the time. I've really loosened my grip on trying to be perfect, and what's crazy is that I've never been healthier. My biometrics have never been better. It's coming from a place of not being perfect, but using tools and thoughts and beliefs and frequencies to just be harmonized and be in alignment.
Look at your stress levels because stress is what ages us. Stress is Abuse.