High cortisol overrides everything else your body does, making supplements and expensive treatments pointless until you fix the stress response. Low heart-rate variability signals the problem. Fix cortisol first, or nothing else works.
If your cortisol is up, nothing else really matters. Your body doesn't care about anything else besides escaping that environment. So if you have high cortisol, everything else you're doing, it's a blockage. It's an absolute blockage. You can do all the supplements, you can do all the expensive things, and if your cortisol is high, your HRV is low, you're just kind of wasting stuff a lot of the time. Nature created everything perfectly. We get in the way.
Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree
