Lindsey Burwell has tested more than 99% of people and warns that we've stopped using data to inform our choices and started letting data make them for us. The shift has made people ignore what their bodies actually signal they need.
use this as a tool, but don't let it have a chokehold on you. Because I truly have done probably more testing than 99% of people, and I know that rabbit hole. I think we truly have gone too far with the testing, not because these tools are bad, but because I think somewhere along the way we stopped using the data and started letting the data use us. We stopped going inward and asking our body what it needed.
