30,000 Calorie Challenge | Bodybuilders VS Food | Epic Cheat Day

30 Sept 2018 · 17 min
16:35

In this vlog, Rob Lipsett teams up with fellow fitness YouTuber Matt Does Fitness for an extreme "30,000 calorie challenge" in Dublin. The video opens with Rob explaining his appetite, love of the gym, and the idea of a massive cheat day. They outline the challenge’s self‑imposed rules – roughly three 5,000‑calorie meals – and set out to consume as many calories as possible while still fitting in a workout. The duo embarks on a food tour, starting at Pogue Dublin for oversized pancakes, then ordering a calorie‑dense "bodybuilder smoothie" loaded with white chocolate, Snickers, Oreo, Nutella, and coco cream. They head to a petrol station for full‑calorie Coke and a kilo of Haribo jelly beans, boasting about swallowing 500 calories per minute. After a brief gym session featuring Rob’s signature pre‑workout and pump supplement, they storm a McDonald’s in Carrickmines, placing an enormous order that includes multiple Big Macs, twisty fries, specialty burgers, milkshakes, apple pies, and a slew of sauces. The pair then visit a 24‑hour Tesco and later a Pizza Hut, adding more pizza and ice‑cream to the tally. Throughout, they banter, joke about the absurdity of the order, and encourage viewers to like the video. They also share brief nutritional commentary—suggesting more frequent, smaller meals might be sustainable, using distraction (watching a documentary) to cope with the food load, and noting the difficulty of tracking macros for certain items. The vlog ends with them reflecting on the challenge, estimating they’ve surpassed 30,000 calories, and signing off with a call‑to‑action for likes and subscriptions.

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