Rob LipsettYouTuber • Author • Entrepreneur • Head Coach at GAMEPLAN

Do this to change your life in 90 days (proven)

Name: Do this to change your life in 90 days (proven)
Uploaded: 2025-07-14T14:29:56+00:00
Duration: 51 s
Channel: Rob Lipsett
Description: Commit to 3 to 6 months of intense focus: skip nightlife, wake early, exercise, eat well, and follow a concrete plan toward your goal. The speaker says…

14 Jul 2025 · 1 min

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0:51

Commit to 3 to 6 months of intense focus: skip nightlife, wake early, exercise, eat well, and follow a concrete plan toward your goal. The speaker says significant life changes happen in that window if you stay disciplined. If you can't commit for three months, you don't deserve the future you want.

Chapters

If you're not where you want to be right now, my advice is to stay in for 6 months. You're going to the same pub, same club every weekend. You're not going to miss anything. Same DJ is going to be there, the same people are going to be there. If you're not where you want to be, stay in. Go to bed early, wake up early, focus on something that you know is going to bring you closer to where you want to be. Exercise, hit the gym, eat well. People think it takes years to get where they want to be. I've seen people change their life in 6 months, sometimes 3 months. Sometimes you just need to stay in for 3 and work relentlessly towards where you want to be. Like, make a game plan, no pun intended, name my app. Make a game plan of how you're going to get to wherever it is you want to be. And that's different. Success is different for everyone. Make a game plan and just stay in for 3 months. Just 3 months of focus. And if you can't stay in for 3 months, you don't deserve to be in the place that you see yourself in.