Dorian Yates describes his steroid regimen in the early 1980s: 300 mg weekly of testosterone propionate plus primobolan and parabolan. Without the internet, he mined bodybuilding magazines and books for training and diet knowledge, treating them as essential guides.
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Win or lose, succeed or not, this is going to be down to me. No outside factors. So I'd have a little bit of testosterone in there, like propionate, because it's quickā as it's quick acting, it doesn't aromatize as much as the longer acting ones. But just like 300mg a week, just to keep a base level of testosterone on there. And the rest would be a primobolan, parabolan, which was the trembolone we had at that point. Uh, the good stuff. Legendary. I was reading everything I could get my hands on. Every book on bodybuilding, every book on nutrition. Yeah. Every magazine. No internet, of course. We're talking the early '80s. Yeah. So you've got to search for your information. Yeah. You've got magazines. I mean, they're like fucking gold to get these magazines. You're waiting for them.