FROM LONDON TO IBIZA

What is going on, guys? Welcome to today's video. It is my last day in London before I go to Ibiza tomorrow. I can use that so well as like clickbait. I'm leaving, oh no! Nah, I'm flying to Ibiza tomorrow to go see Uncle Mike and Louie. So today I need to have a bit of a shreddy day. I'm gonna drop my carbs down a little bit. I'd like to do that before traveling and I know we're definitely gonna have some meals out when I get there, so need to keep that in mind. Oh my God, my voice. So today is just gonna be a full day of eating, really, kind of low carb even. If anyone's on a low carb diet, maybe they get some ideas from it. But here is what I'm having for breakfast anyways, okay? Let's get the avocado involved. So we got peppers, lean pork sausages, and an egg white omelet going away here. Probably gonna add some salsa to that as well. This stuff's absolutely beautiful. So I'm gonna eat this now, and then and we'll get on with the day. But give the video a thumbs up and I'll make it to Ibiza. Alright, so there's my breakfast. Usually I'd like to have some vegetables in there, but we're in a bit of a rush. And hey, look, the salsa's kind of vegetables if you use your imagination. That, 3D, and yeah, then we're gonna go. So let's eat this. Another absolute belter of a day. So I'm gonna walk or cycle down to the gym. But this is where we are at currently. So probably probably packed a little bit too much, but when you think about it, I'm going for 15 days. That's 15 gym outfits, 15 outfits for just walking around during the day, 15 pairs of swimming shorts. And then like, you always pack so much boxers as if you plan on shitting yourself on the hour, every hour. Like, seriously, does anyone else do that? Anyways, and then also got a few other bits, bits and washing too. So probably gonna have to go over this again. Then we also got camera equipment. I bet I'll go to end up wearing a pair of black swim shorts 90% of the time, like one pair. Right, anyways, gym time. So gonna make some pre-workout, some Whiskey Sour Ghost, of course. You know how it is, ghostlifestyle.com, discount code Lipsett. Then we're gonna do an upper body session. I'm hoping tomorrow— I land pretty early in Ibiza, about like 2 PM, so I'm hoping me, Mike, and Louie can still like train the evening or something. So yeah, we'll see. My condition definitely, like, you know, every time You know, bring your best condition, even treat it as like a show. So obviously we didn't get to compete this year, but, uh, this is definitely like not my best Ibiza condition. But you know what, after that year, it's like I'm just happy to be traveling again and meet my friends. So despite not having my best six-pack, I'm sure I'll have a good time. First world problems, let's go. I was on the way to the gym, and one of the reasons that I chose to move to London and chose the area that I did is not only is it absolutely beautiful like you could be in Paris or any other European city. It's so nice. But I find it very motivating to even just walk down the road. You see some insane cars, Ferrari right here in front of me. You see such nice architecture. There's so many people just killing it at what they're doing because London is an expensive city, so you have to, you know, like, you gotta keep— you gotta make moves, you gotta work hard, or you just won't be able to afford it. G-Wagon. So that is the importance of putting yourself in the right place. Put yourself where there's somewhere other people working hard and high energy. It's also very beautiful as well. So anyways, should be there in about 5-10 minutes. All right guys, welcome to today's workout. This is the pre-Ibiza workout. In other words, I'm training upper body, and this gym is in Battersea. It is called Stars Gym, and it's an amazing gym. And by the time you're watching this video, it is open for business, thank God. And I truly do recommend you guys checking it out. The team there are amazing, and they're now good friends of mine, I would say. So like I said, we're hitting an upper body workout, and it feels just so amazing to be back in gym. We're hitting some shoulders, some back, some abs, and I'm even gonna throw in a physique update too. This is definitely not the best shape I've gone to Ibiza in, but you know what, who cares, okay? Like, does anyone else care if, if I am going to be 10% body fat or 8% body fat or 12% body fat? No. I'm just gonna go have a good time after a crazy couple of months and a strange year, and that is the main thing. So I'm just grateful to be back in the gym. I hope you enjoy some gym footage, and yeah, let's get on with the vlog. All right guys, so we just finished up in the gym there, and on my way home I got a few bits at Whole Foods. I think— look at that car. Comment below, what would you choose, this bike or the car? I think my bike's pretty cool. So we just finished up in Whole Foods there. I'm gonna go home now and show you guys what I make up. There is like some food left in the fridge that if I don't eat, it will go off. So I've got to eat it before I leave tomorrow. So challenge accepted. So this is what we fixed up. We got this in Whole Foods. Looks lush. So I'm going to finish off that avocado and then I'm having a, I think that's 400 grams of chopped up lean steak. I'm also going to add the salad to it as well. So really high volume, delicious. Even got the Hipster Juice in here. And then I'm going to go outside and enjoy it right here. It's going to feel like, it's like, it feels like I'm in Spain already. So that is everything. This is what I'm wearing to the airport. It's like 8 AM now or something, but still pretty warm in London. And yes, here we go, first time traveling since Dubai for my birthday. That would have been the last video you saw. So, oh my God, finally, like Finally something to base the vlog around. I can't wait, so let's go. We just made it to London City Airport. That was So quick, it was like 35 minutes. But time to check in and see what airports are like now. Will in the Naples, all of my patience has run dry. You will not believe what just happened there. They said, they looked at my passport, said, oh, can't get on this flight, it's not registering, registering cuz it's an Irish passport. We got it sorted out eventually, but I'm like the last on the plane here. Shout out to the staff in London City Airport. Wow, thank God. All right, so apart from nearly knocking out my flight because of the Irish passport coming from Dublin, they're like, what's going on here? Explain to them that I live here, so we're all good. They were really, really nice staff, sorted everything out. Yeah, the place is absolutely empty, so it's actually great to travel, you know. I went through that so fast, security, everything, so Yeah, so far so good. So we have made it. Pretty good vibe in the airport. Everyone having a good time. My personal driver that I hired for the next 2 weeks should be here now in a second too. My two personal drivers for the next two weeks. So boys, bash, bash. So here we go, made it safe and sound. Time to put up load everything into this absolute weapon of a thing and we get going. So flight was easy, 2.5 hours, but it— I had to do that. I saw that and I was like, perfect, full flight. So yeah, that was quite surprising. I've seen a few videos online of empty flights, but no, full flight, really easy here, quick through the airport. So yeah, traveling during COVID it's fine really. I'm doing one night at Big Mikey T's. We're obviously going to be hanging out loads over the next 2 weeks. We're going to give the lads some space. So I've booked into a hotel for 2 weeks tomorrow, but tonight we're gonna have big boys sleepover and I'm finally gonna test out the stepladder. Like I've been, I've just been, I've had my eye on that stepladder and I was like, finally I can get into bed hassle-free. Like you've seen my mattress, it's on the floor in London for a reason. It's the only thing I can reach. Oof, unreal. The world's most traveled MacBook. It's still working. It's seen some shit. Living room in here, and look at this. Come on, what the hell? Like, this is like, this is like a club in itself. It's like a trendy bar. So guys, this is going to be a trip. It's gonna be a bit different from last time, seeing as we're here for 2 weeks. We can't just— Mike's here for a long time. We're gonna have more than one meal a day. Yeah, it's not just gonna be watermelon. We're actually gonna hit the gym a good bit because gyms are still closed in London. So how lucky am I to be here with gyms open? And we're actually gonna, yeah, eat semi-decent, be productive, and bang out the videos. Let us know what vlogs or videos you want us to do. Right, we gotta head off to the gym now because again, prioritizing our fitness on this trip. Please say that now. But the lads are good enough to have some of the best pre-workout in the world in the gaff. Well, we've no shakers, so we have no shakers, we have no ice and no cold water. Yeah, so it seems like the only necessary thing to do would be to take it to the face. Yeah, straight to the dome, as Dan Ryan I would say, just like so. Mmm. Do you think I can dome it without any water? I wouldn't recommend it. Mmm. Oh, oh, oh. Mmm. The ice cream tastes good, don't it? I'm gonna dome 2, to be honest. Nah, I've been like flying all day, like I've been traveling, I need to have You know, but I noticed my delts, I think, have taken the biggest hit because I've been doing hard anti-overhead pressing during this. So I need to start like kind of fucking emphasizing a little bit. Deltoids and everything. What's up? Join in on the vlog. I'm in the vlog now. Yeah, yeah, we're gonna do a little scoop of pre and then who wants one? Michael, come on. Michael, don't want. Okay. That's Rob's second dome. You have 2 scoops? Yeah. What a crazy bastard. Ah, gotta do it. Straight to the dome. Actually, I think you should dome Mike. That's what a bro, a true bro would do. Yeah. Okay, okay, be gentle, bro. Fat scoop. Okay, 1, 2, 3. That was the closest, most intimate moment of me and Mike's life. It's better that way, it's more concentrated. There you go. Darren, have you ever took pre-workout? Not this one, but I try it. Oh yes, yes, of course. The true Irishman. Yeah, there you go. Should know what a whiskey is. Yeah, just can't cope, Lipsett. All right, let's go. Nice. Back looks so shredded. That looks absolutely sick. Good one. Nice. All right, so gym session done. We're just walking home, and that is the place when I first came to Ibiza. Uh, me, Joey D, Mariah, Ben, Nabil, we rented that epic red Wrangler. And oh my God, that's like— where is it? I wonder if it's still here, because I remember we were going to rent that one and they were like, nah, we get the big one. Be crazy if we saw the exact same car over the next 2 weeks. I'll keep an eye out for it. But yeah, great gym session. So we're gonna chill out for a little bit. Mike's gonna shoot a video. We're gonna go for a walk. Yeah, that— if I was a car, that would be me. It's little Jimmy. Little Jimmy. Oh yeah, that's, that's me now. That's the right bit of me. But yes, we're gonna chill out for a little bit and then we're going to a real nice place for dinner. Roto looks amazing. See you guys there. Oh my God. These views, look at that. All right, this is gold, man. This is insane. Oh my God. Saying that's just the starter, I've still got the main. Look at this guy over here. That's the start of Vegan Gains. I've got the plainest burger ever. All right guys, so after an epic and very productive day as well, we're here at a place called Roto, which is just unbelievable. Like, the vibe, everything amazing. So if you're thinking about going to Ibiza, this sounds like a sales pitch for the Ibiza tourism board. Ibiza's great right now, okay? So now you had a proof. Cheers. All right, we got to sample the whiskey. Perfection. Like, 10. Really? It's 10. Like, there's nothing wrong with it. It's perfect. It looks good. It is great with a little bit of What's this? It's just a bit of orange bitter. It's been seasoned nice, you know. Yeah, yeah. Anyways, going to eat this and then we're going to order our food and wrap up the vlog. What a first day! Free! So the record's been broken, we're still on repeat.