Mix high-protein yogurt with one scoop of protein powder, add toppings, and freeze for an hour. The presenter has been eating it almost daily for weeks to hit protein goals without the texture problems that come from adding powder to regular yogurt.
If you are a fro-yo addict like myself, then this is the recipe hack for you. Now, I'm no stranger to putting a scoop of protein in some yogurt, but I find when I've done that in the past, the protein powder makes the whole thing kind of warm and the consistency doesn't turn out great. So what you want to do is get 1 or 2 high protein yogurts, add in a scoop of protein, mix it thoroughly, add whatever toppings you like, and then put it all in the freezer for about an hour. I've been eating this almost every day the last couple of weeks and it has been really helping me stay on track and give me that cold sweet hit and also knock out a ton of protein all at the same time. Give it a shot, let me know what you think, and don't forget to follow for more recipe hacks like this.
"I Haven't Worked in 10 Years" - How Rob Lipsett Built a £1M Fitness Empire From Nothing
