Mike Radoor suggests starting with a simple exercise: list what you want more of in life. Most people discover they don't actually know what they want, or they're afraid to dream big. The list reveals hidden limiting beliefs that have been holding them back.
What are some basic— let's say someone comes and they want to improve their overall mindset, their mood, you know, what are some of the first things that you would do?
Yeah, so first thing I would do, I would, I would literally ask people, what do you want more of in your life? Just tell me everything you want more of. And when they say it first time, you know, you can literally feel that they have so many limiting beliefs that they don't aim so high. Yes, because if they don't know how to do it, they don't dare to dream about it. So I just make them make a list. And you know, I think it's the process, you have to open people up.
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