IBIZA 2018: The Final Days

How did we do? What'd you think? I haven't done this in a while, man. Yeah, I started cutting 2 weeks ago, so it's good for me. It's actually— you're off to a good start, like, you know, it's awesome. Yeah, it's actually what we needed the whole week. Yeah, sick. You, thoughts? Uh, I feel a little dead. My mood's out of it because I was like trying to focus so much so I wouldn't bitch out on any of the exercises. So I was like anti-normal wacky max, and I was more just like, it's serious max. Trying, man. This was serious max. Yeah, it was the most serious. I know. Yeah, like getting super be super winded on exercises because it's just not the way I train. So yeah, I respect people who like do this stuff like on their— like, some people enjoy this stuff. Yeah, some crazy motherfuckers. Yeah, yeah. But, uh, we will be doing some weight training later on. Oh, thanks, Max. You know, my videographer now. You work for me, bitch. Yeah, dude. But, uh, so yeah, that was good. It was a good way to start your day. And so you don't want to do it, like, you just don't. But then once you get it over and done with, you feel good. Like, you can eat more too. True, true. And now we can title this We didn't want to do this. Or someone call Christian there. Actually, I thought I was gonna die. Righto, workout number 2 of today. We are going hard, and Max gave us— I think he double scooped that pre-workout and like handed it to us. He like essentially spiked us. Uh, but yeah, we're so fed up on tingles, just hyped up. So, uh, that was a long taxi ride. But anyways, so we're gonna go here now to— what is it called— Beach Box Gym. It's in San Antonio and it's just right on the beach, hence the name. But it's a really cool setting. It's kind of like it's an outdoor gym with like some AstroTurf. So we're going to go here and have a bit of a fun workout. I've got a pull day on the cards, so it's going to be a lot of pull-ups as well. And I'm going to fool around on kind of the gymnastics stuff too. So yeah, here we go. All right, last year in Ibiza, we got Ocean Club here on the left. Yeah, Ocean Beach. Yeah, and then it was so funny, after we had like a day in Ocean Beach, we stumbled in here absolutely fucked. Yeah, yeah. And we're like, It's time to be athletes. It's crazy. So obviously being here before, you can check my Ibiza vlogs from last year. Yeah, so there's the gym, there's the sea, there's Ocean Beach. So it's good memories. Tonight, losing myself. I'm losing, I'm losing myself tonight with your love, with your love. I'm losing myself. Oh man, I did not expect that. Oh, Mariah's peak bulk, so he nearly broke the fucking swimming pool. Yeah, too many gains. Right, finishing off the day watching Majestic Max. Demolish that sandwich. You're so upset. It's chia bread. Well, legit. I'm going to go for the beef fajitas, brown rice, and then I think it's cocktail making class. You going to cook us up a mango margarita? Hell yeah, dude. Maga-tita, dude. They're gonna rip it apart, taking their time right behind my back. And I'm talking to myself at night because I can't forget. Back and forth through my mind behind a cigarette, and the message coming from my eyes Goodbye. Bye-bye. In and out in the pool. Yeah. Oh my God, here's a little look at the outfit. So we got a short sleeve polka dot shirt, uh, black skinny shorts, got the white Adidas that are going to get so ruined, so say goodbye to these, but hey, it's worth it. We recording? Yeah. Okay, people, so you just saw a mad old pool workout just there, and it honestly feels great before you go on a bit of a day session is to get some exercise done. You know, you got to earn, you got to earn the party, especially this workout, because like this is one you don't actually enjoy doing. Exactly. Yeah. And it's right in there, you're like, oh yeah, I hate my life, I want to be done. And then once you're done, it's like the best feeling. It's a good feel. And it's like, we're Obviously our training revolves around lifting, so it's tough to get us in cardio conditioning. So yeah, we need it, we need to get it done. But so anyways, what you're about to see is some epic footage from Zoo Project in Ibiza. Basically Inside Lifestyle hooked it up, they got us backstage passes behind the DJ booth, and on top of that they gave us permission to film with our cameras. So this is going to be some rare-ass footage. Sit back, relax, leave video a thumbs up, Enjoy! Alright boys, this is it. This is it. This one is not up all the way. Feels like I'm about to go into outer space. Here we go. So hold on to me, never let me go. Right here in your arms is where I want to be. Jellies. Jellies, yeah, yeah, not candy, not candies, jellies. Yeah, I know, I said the correct word, so no, no, we're going back to this, okay? H&M. Oh yeah, yeah, H&M. Yeah, H&M. Yeah, we got H&M. We're going to H&M at Tree for some jellies. I don't know how we even like speak to each other and understand things. Welcome to today's video. So, all right. We're starting off today, we're hitting the supermarket. We're going to get caffeinated and jelly-inated, and then look where we're working out for this morning's morning workout. Alright, so lovely morning and first kind of meal of today, breaking the fast. Times is around midday, so yes, what you usually do. But what I even like to do, if you want to push your fast or your first like proper meal back a little bit further, is just have like a small snack in the morning. So it could be like an apple or some pineapple, you know, something small like that. Or then what I do is also have maybe just protein in the morning. So there's kind of like degrees of, you know, delaying your meal back so you can kind of eat bigger meals in the evening. So, but when I'm on holidays, the main approach I would follow or try to stick to is intermittent fasting because I don't track my calories or I don't track my macros when I'm traveling, right? So again, these are just one of the many approaches I do. On this channel, I think it's pretty cool that I've probably done every single kind of dietary approach and discussed them. So that's why I think if you want to really give people good information, you've got to keep an open mind to every single approach. Like, I'm not married to intermittent fasting. I'm not married to IIFYM, you know, so because all kind of approaches and timings and different protocols have their benefits. But so yeah, gonna have this. That was my little of today, and then we're going to go back to the villa and then have my first proper meal. All right, so today's lunch is Herbie chicken or beef satay. So let's have a little look at these. Okay, that looks very good. Ooh, tough decision. Right, so something happened that has never happened to me before, but you know what, it has to happen at some stage. He got laid! Yes, I got laid! Finally! I thought I was gonna be a 40-year-old virgin. Thank you, Van Life! Yeah! It's all right, apart from that, I crashed my drone, which is not nearly as fun as getting laid. No, seriously, I crashed my drone, right? And like, to be honest, I'm pretty proud of myself. Like, I just kind of like— I just kind of brushed it off. Like, I handled it pretty well. Like, yeah, just buy a better one. Buy a better one. And to be fair, that's my first ever drone crash. And as a YouTuber, I think it's like a rite of passage. It's like everyone crashes their drone at some stage. Like, you crash yours. When did you crash yours? 2 weeks ago. 2 weeks ago? Was it a tree? Yeah, it was a tree, like 50 meters high, but it fell down. Yeah, yeah, the tree has mine, so it's like— it's somewhere up there. It is somewhere up there. It's disconnected, so I got half the footage, uh, and then it just stopped downloading. So yeah. Anyways, to cheer myself up, I'm making some veggies and egg whites. So we have been eating pretty much whatever we wanted for the past week or so, especially in Dubai. That was, that was cheesecake all day. Like, that was cheesecake factory to the max. And then, so my photo shoot is now actually on Friday. Body Power, I'm going to Body Power. Me and Max are going there tomorrow, so trying to tidy things up a little bit. Just get that. Yes. How many eggs have you got in there? Uh, I think there's a good 5 or 6 egg whites. Egg whites. It's a low-fat omelette. It's on, game on. Desperate times needed. Please, please need those abs. Hey, so last day in the villa, nice and chilled. Now tomorrow the adventures don't end here, right? Tomorrow me and Mr. Tuning We are flying out to BodyPower and we just discovered something crazy, okay? Apparently there's a wormhole in the swimming pool, so we're gonna transport straight to Birmingham, right? Stay tuned. Alright, catch you later! Where am I? Rob, you made it, dude! What year is it, dude? It's 2018, we're in Birmingham. Let's go! That was a wild ride. Looking forward to breakfast. Ready for some That's some food right there, dude. Oh yes, what's up? So for starters, we have got some fruit. Max is balling out with— what's that? A cinnamon swirl. The lady up there, we were talking about, oh, we can't get pastries because, you know, whatever. And she said, what's life if you can't have a pastry? And I was like, you know what, you're right. And then I'm having this coffee and I put so much coffee in it, it started overflowing. That's what type of day it is. So how you gonna pour your cereal? Fast. Good, let's see it then. I'm waiting for the vlog, dude. I'm vlogging now. I'm not doing it yet. All right, all right. All right, so this morning we're going a little bit keto. Apart from the tomato ketchup and the fruit, we ate before, so not really keto. If you'd like me to do a video on what I think of the keto diet, comment down below. So anyways, we are starting day off nice egg white omelette, sausage, bacon, or rashers as we call them here. Max, Max got offended when I say that. Rashers? Yeah, rashers. That's a rasher, that's what we call it. Like, dude, yeah, I need, I need a, I need the Rob Lipsett dictionary. Yeah, yeah, that's what I actually gave you. That's so deep. Um, yes, we're gonna crack vacuum this. And then we were just, um, talking to Goom. He is on his way, he's in customs now. So we're gonna meet up with him, have a nice chill day before the madness starts. So right now, if there's one thing I want to see, okay, I want to see— give me— okay, I want to see you pour that milk into your cereal without messing it up like I did. Is there— damn, I was gonna move it away real fast and Yes! Oh my God, you saw me board and— That's what you get for getting cocky, dude. That wasn't even cocky. Oh my God, bro. Oh yes! Damn it, dude. God damn it. Sort his shit out. So now this is breakfast. I am jealous. You win. You win the breakfast competition, dude. Um, so after gym, me and Max just went to go see the new Avengers movie. I rate it highly, go see it. Max liked it so much That was his second time going to see it, and he was just being a good pal because I really wanted to see it. So we ate loads of jellies, a little bit of a cookie dough Ben Jerry's ice cream, and some diet Mountain Dew, and it was a good time. So I'm just kind of like, you know, I'm back in Birmingham. I was just having to think about it there, and Body Power is a time that I use to reflect on, okay? And it's something that's yearly and that you go to it's often a good time to, you know, to look back on and compare yourself over the years and again reflect. So I've been going to BodyPower for 4 years now, and I'm just thinking of the first time I ever went, and, you know, I would see all these people that I looked up to, and I was like, I was starstruck. Like, I used to get so starstruck when I was meeting some people that are now my closest friends. Like, how crazy is that to think of? And so now this year I've got my own booth at BodyPower, you know, like it's nothing massive, but it's still, you know, that's, that just blows my mind. And if you told me that 4 years ago, I would not have believed you. What, like, how could I, you know? So it's crazy, and I just want to give just a bit of gratitude. I just want to give a big thank you to anyone who watches my videos, anyone who enjoys my content, anyone who gets anything from them, okay? And that's literally— it fires me up, okay? And I'm so glad this weekend came just in time because expos, they do fire me up. Meeting the people behind the views, that is what fires me up. And I'm just really excited to get the weekend started. So it's Wednesday today, Thursday tomorrow is gonna be a nerd chill day, meet up with everyone, and Friday we get going. So again, thank you so much for watching. Give the video a thumbs up if you enjoy it, and I'll We'll see you tomorrow. Keep real. I love you. Good night.