Rob Lipsett returns from Ibiza and spends a day in Dublin with friends, including designer Dakota, planning a pop-up event. He works out post-vacation, reflects on using weight gain as motivation to train again, and emphasizes kindness and networking in fitness.
We going? What's up everyone, welcome to the Ibiza vlog. And so, uh, we've actually gone a little bit back in time here, okay? I'm just sitting here doing weird shit. So we're going to play a few clips right now, just going to give you a sneak preview of the last couple of days of life. Oh my gosh! Right, we're good to go. All right boys, we are back in civilization. We got this fella here, an old friend of the channel. He never, never goes anywhere because he always finds his way back. Then we got Dakota, new additions right here. So tell the people what you do, where you're from, what you're part of. I live in Los Angeles, I make clothes, I'm a designer, and I'm helping Ben out here with his line here. And we're here in Dublin planning a pop-up. Damn it, making moves, making moves. That's the type of people you got to surround yourself with. So right, we're just back from Ibiza, Ben's just back from LA. Yeah, jet lag. Yeah, but we're just swapping stories here now and it's just putting us both in a great mood. So I'm like, yo, I got to vlog, you know. So we're about to go in and hit a session here. And this is the Ibiza Revival series. Okay. I went so hard in Ibiza last week, like me and Joe both did. I'll try like piece some footage together and put at the start of this vlog, like just see what we got. But I think we got some funny stuff. But either way, you know, it's a weird part of me. I sometimes like getting out of shape because then it gives you that motivation to get back into it. It gives you something to work towards, you know? It's like, what's the point? Like spend your whole life in the gym, you know? Yeah. So that's what we're doing now. We're about to hit a session. I'm super motivated. Motivated. It's a push day. Thank God, had legs yesterday. So let's get after it. So it's my last working set, then we're going to go straight into a drop set. Up, come up, go! Good work, that's it, explode, easy, that's it, good on— let's go, Rob Lipsett, bro! Yeah, yeah, yeah. So this is the post-Ibiza physique update. Pretty flat, pretty soft, but we're getting there. Pretty flat, pretty soft. Yeah, I gotta compete with Joe, okay? That's a different level. King of shreds. Standing next to Joe in Barcelona Beach, so you know, that's, that's a different ball game. All right, so we did our workout. It was actually a really good session. Now we called right next door and we're in this place called Eat Yard. We're doing some vegan gains here. This is called a protein smoothie bowl. It looks very Instagram, but let's see how it tastes, okay? It's all right, it's like fro-yo without— it's decent. So we're gonna do this and then I'll check in with you in a bit. Look at that weather as well, it's unbelievable. So I don't want to travel anymore, we'll stay here. This is where it's at, it's better than LA. Amai, amai. Today we lifted, we ate food, we met some cool people, we had the chats. Now we are up at Ben's house, um, up in the country. And, uh, so him and the lads are just— him and the lads— him and Dakota are just going in to get a change of clothes. So they're going out tonight and they're trying to tempt me into going out, but I'm on my Ibiza revival. I'm just going to be like the sober one, going to give everyone a lift in. Yeah, designated driver. We'll see, we'll see, we'll see. But so yeah, we're going to chill for a little bit and yeah, just see what happens. Right. So I'm dropping these boys off at the pre-session. I swear to God, tonight it's pizza on the couch for me. All right. I also got to chat with Elliot today and we're talking about how the people that are doing really well people in the fitness industry are oftentimes the nicest you meet. And because, you know, if you're just an asshole to everyone, you just like, you know, really just bring the bad vibes, people will talk and that'll come back. So moral of the story is be a good person, be social, network, that's it. So we're going to finish up here. I hope you all have a great weekend. It's Saturday night, like I said, it's pizza for me. Cut to the next clip. But, uh, here, leave video a thumbs up. Thank you so much for watching. I'll see you in the next one.
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