Rob Lipsett tours his Marbella villa gym, which includes a power rack, dumbbells up to 50 lb, an Inateck cable machine, and a C11 ice bath that reaches 4°C. He also has an outdoor pool larger than the house and an orange tree for fresh vitamin C.
Welcome to my Marbella villa home gym. Let's get it started. The first thing when you're building a home gym that you're going to need to get is a power rack. You can do pretty much any workout on this. You get your barbells, plenty of plates, a good bench that you can put on incline, and that is step 1. Step 2, you want to get a nice set of dumbbells. These go to 28. Over here we got the heavier dumbbells, 40s, 45s, and 50s. And the rule in Villa Lipsett, if you can't rep out the 50s, you're you're not allowed into the house. Now you can do a full workout with just dumbbells, barbells, and a bench, but if you want a real luxury, get yourself a good cable machine. I absolutely love this thing. This is from Inateck. You do some pull-ups, obviously every cable exercise you can do as well. This thing is just amazing. Here we have the ice bath. This thing is from C11 Recovery. The brand is a Vaterpool, and this is absolutely freezing. It goes down to 4°. I do this Nearly every day, and it wakes you the hell up. Any colder and it's going to turn to ice. All right, now this isn't really gym equipment or part of the home gym, but it's definitely part of my wellness routine, and it is an orange tree that has been in this house for I don't know how many years. When I bought this place and renovated it, it's always been here. And people ask, are the oranges edible? They are the best tasting oranges I've ever had in my entire life. So this is part of my wellness routine, is where I get my vitamin C from. And this is the swimming pool. It is absolutely massive. It's bigger than the actual house. It amazing to do some lengths in, or after a big grueling workout, just diving into here, best feeling ever. Of course, we have to have a gym inside as well. So this is the Speedians, and you can do pretty much every exercise on this. You can put a bench here, you do bench pressing, rows. We're doing some arms right now. So we got an indoor gym, an outdoor gym. The Lipsett is pretty much one big gym.
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