My Marbella Villa Home Gym Tour | Day In The Life

Morning guys, it is time for some morning orange picking. It is the end of the season, usually the tree goes barren around March, so we have not long left. But I see one that I really need to get, so I'm gonna get my orange picker and I think we got a good one here, right? Oh my God, no, look at that one! Oh no, look at the weight of that one! That is a big boy. All right, so we're gonna have this now, it's gonna be a little pre-workout fuel, then we're gonna go do my Sunday Run Club. I started this a couple of months ago and it has grown like crazy. Always mad numbers, 10 AM on a Sunday, so keeps you disciplined on a Saturday night. And it just goes to show like how much people are into health and fitness here in Marbella, not just a party place. So I'm gonna chop this up, get some kind of pre-workout in, electrolytes, ease in today. Just finished a podcast. I've actually got a call with Louis afterwards. It's going to be a good day, busy Sunday, productive Sunday. That's what we like. These The best oranges ever. Also Valentine's Day card, me and Linda. And then the last part of show and tell, gonna have some Ghost electrolytes before the run. Ideal, these little packs, these are just my favorite, the Lemon Crush. Ghost Code Lipset as always. Place where we meet, it's called Rachel's Eco Love, it's about 5 minutes away, but I better make a move now. But this is the running gear as well. We got the new white Alphalete shorts that are dropping for the 10th birthday. Be sure to have a look out for them. I'll be running huge offer a huge giveaway for someone who uses my code. I need to shoot all this, but smash some electrolytes, smash some Lips of Oranges, and smash this run. Let's go! You can see everyone heading in now. That's location El Rastro, and you can park directly across the road, head on over. And yeah, the run, we start from there, we walk around to like the Golden Mile, and afterwards we get free coffee at Rachel's Eco Love. So big shout out to those guys. All right, let's join the party. We are here at the Run Club, and this is the crazy turnout. It started off with like 10 people on a Sunday, and now I think there's like 40 people here, more people arriving. And look at that as well, how could you not go for a run in this weather? Usually I take a little warm-up, something very easy, jog on the spot, high knees, kick the heels, throw a few push-ups in there as well. And then we run down the Golden Mile. So we had to go left, we go right. Last time we ran towards Portobello, this time we're gonna go left. But really it's just a thing that people can like socialize at, have fun, and just wake up fresh on a Sunday. So All right, let's go! All right guys, so we're doing 2.5K this way, 2.5K back. So on 3, 2, 1, and let's go! Crew, how do we find it today? Super amazing. Good. 27 minutes there, so that gives you an idea of the pace and the fitness level. I think that's pretty manageable. And guys, remember, I'm not a runner at all, but when you're in a group, it is infinitely easier. The power of the mind, it's crazy. So now we're walking back up to, uh, where we began. And Rachel's is so good to us. They literally give everyone coffee, water, and just give us a place to chill and relax after the run as well. So, so lucky to have like such a supportive community here in Marbella. See you guys, the layout when we get up there. Game plan testimonial right here. Look at these gains. I've been following Rob's program for about a month now, right? And it's— I've been working out for 4 years before, and it's amazing, right? Like, for the past 2 months, progress that I made, I can't compare. Man, like, it's just the recovery is better, the gains, especially after 4 years out of There we go, that just made my day. Let's get it. Biggest guy here as well. Check these vibes. Awesome, man. So they're just bringing out the coffee now. We're getting the waters in. Look at this, everyone feeling happy, the endorphins flying after a run. That is what's up. Continuing on with our wholesome Sunday, Run Club done. Record turnout there, like I think there was 40 people there, extremely good vibes. Now we're back at home and we're having a yogurt granola bowl with white chocolate protein chocolate. I'm not even joking, it's called Whey Better Chocolate. It's delicious. We've got granola and strawberries and then some high protein strawberry Greek yogurt. Look at that, that is unbelievable. Having it by the pool in Villa Lipset. And also one thing, check this out, right? So you know we're always making upgrades to Villa Lipset. Well, the home gym has begun. A friend of mine in Marbella, he has got a new gym in his house, so he donated some gym equipment to me, and I'm in heaven. Like, look at the way the sun hits. I think it genuinely makes the villa look better. We got the ice bath in the corner, we got the weighted vest here. Like, I've been working out here all week, and there's like literally nothing you can't do. With that said, we are probably going to move the ice bath somewhere else in the house, put like a squat rack here. It's like there's plenty of room for it. I've measured it up with a barbell. But this is just— this is the dream villa. Like, I truly believe this is one of the best and most characteristic villas in Marbella. I can't believe it. So anyways, I'm gonna eat this now, and then I'm actually jumping on a call with Louis Armstrong, big friend of the channel, who is going to be here in March as well. So what a day it is today. Here he is. Yo, what's up? Shit week, but you still don't feel great. How would you like get yourself in the mood or get up for the video? That is such a good question. And oftentimes we think we need to be positive to motivate ourselves. Sometimes I actually use negativity and hate to motivate myself. I'm like, I hate my current situation. I need to get out of here. So it actually came from quite a negative place, and sometimes it's not about what we're running towards, it's about what we're running away from. So that's how I would motivate myself to do it. I'm like, I have to do it to get out of this situation. All right, call done. So now it is off to Villa Pedierna, which is a super fancy place. Linda's doing a brand deal with Opoly, so now I'm behind the camera. I'm going to be the creator, and I'm going to be taking some content for her productive Sunday. Oh, and we're also gonna get some lunch as well, as the food here is just 10 out of 10. Just about to set out the door now. Linda, tell the vlog what we are up to.

I'm shooting a collection for Opoly. This is their modal collection, so I'm styling it with my bump today, and we're going to Anantara to take photos. So this is for Instagram.

Look at that bump! Like, can we get a bump update? This is a proper one because you were wearing a hoodie in the last vlog. Oh my God, it is so real! I can't believe it. All right, so this place, uh, Villa Pidierna, Anantara, super nice. Like one of the nicest locations in Marbella. It's kind of up towards Benavís, but I'll show you guys the vibes when we get there. It is old money aesthetic. We're also going to get some lunch there. Here we are. So, so nice.

It's only 15 minutes from our house.

15 minutes. And it is 21 degrees today in February. Absolutely beautiful. Look at those trees, it's like being in— it's like being in Tuscany. So we're gonna pull up here now and go for a little bit of lunch and do a little sneaky photo shoot. All right guys, so that is the shoot wrapped up. Look at this, it's like like something out of the Roman Empire. And now we are so hungry, I'm gonna go for a big, big meal in the cafe here. We've ate here before, it was very good. Beautiful scenery too. Let's go! The lunch menu ended. There's usually a very healthy brunch, but they just have the bar menu, so it looks like we're having some burgers. But it's all right, we did a 5K, we're running a lot at the moment, we need to refuel. So we just got a classic burger and chips, and I'm not gonna lie, I'm super pumped to eat this. Linda got the chicken burger as well. Check these views too. No complaints here. I'm gonna demolish this. What's up? This is what I like to do in my spare time. So this is the home gym. Weighted vest from Kentsui Fitness, link and code in description box. But so this is the home gym that I showed you guys earlier. At the moment I'm doing like 3 workouts a day. Like I just keep coming out here and just playing. Like I'm just having fun. Like I'm in heaven in Villa Lipsett. Grab some of these bad boys, do a couple curls, weighted squats. Ah, like I'm just playing around doing so much different stuff. So Next on today's agenda, we are gonna do a little ice bath. Let's go for 3 minutes today. Alright, so I do this pretty much every day. So the key is, right, is to occupy yourself when you're in the ice bath. I want to get this bad boy wet. You can get it wet, but it's just kind of annoying. When you get in, like, the best thing you can do is like answer questions. Okay, so Linda's gonna ask me a question. What's up, Linda?

So, arms in. What are your training goals for the next, like, rest of the year?

So for the next 30 days, my goal is fully focused on the High Rocks, and so it's really just about running and improve my endurance. So I'm just going for a lot of runs. I'm already pretty strong, pretty good at the conditioning stuff. Stuff, but just doing like at least 3 to 4 running sessions per week, and then just doing some pump work here and in the gym. But it'll be interesting to see how I like feel, like feel health-wise after like building my endurance up to like the most it's ever been. Then after that, I'm gonna go straight back to like bodybuilding and see like see if I've lost any muscle or strength. And then for like, I'll just be getting summer ready as usual for a nice summer in Ireland.

And do you think you're ready for the High Rocks? Like, if you were to do it tomorrow?

No, I'm actually pretty worried. I'm actually— I've actually like done very minimal prep, and Moraine is my partner, and like, we've done— he's my double, my couple, whatever. It sounds so weird. He's my partner, and like, we haven't met up enough. I think we're meeting up on Thursday. We haven't done enough workouts together, so I hope he's putting in the work and he hopes I'm putting in the work. But no, I would be ready to do it tomorrow.

By partner, what do you mean?

So you do it at the same time pretty much, or you do it together. So there's singles and doubles. So singles is pretty much twice as hard, but doubles, it's like you kind of get a little bit of rest when you're doing it. Okay, so it's not— it's a good one to start with, and you can also encourage each other, which is so powerful. Like when I'm doing the Run Club, like the whole thing that makes it easier is running with people. Look at that, we've Look how much time we've done here.

I know. Doesn't want to get washed wet.

Damn it. And then we also just got these bad boys from IKEA. They're really nice cushions because our older ones are like 2 years old. They're a little bit mangy. But so this is our setup. It is February in Marbella, February, and we're baking. Look at that. Like, there's just— I, I barely leave the house at the moment, to be honest. So that's why with these vlogs, yeah, I poked them up like ice bath and everything. But I'm just loving my routine, and I think that's how you know you've made it to a good place in life, when you just love your routine, you love where you live.

I think people just enjoy watching your day-to-day life.

You know what, the vlogs, they get the most views. So that's it. And I love watching vlogs as well. Plan is we're going to chill here for a little bit. I'm going to do a little work on the laptop and then see you guys to finish off the vlog. A fresh Alphalean package. This is from the new launch, the big 10th birthday launch, which like the sale prices are on par with Black Friday. Like there's crazy, like there's stuff going for $10. And this, it's like, so there was like a debate in the Alphalean YouTube page's comments. I was going in replying to everyone. Saying like the men's stuff isn't as good as it used to be. Like, guys, you have the plain stuff like this, like the accent tee, you have the logo tees, you have the tech and performance stuff that are literally like better than Nike and Adidas. Like, as far— like, look at that. Like, you've got like the phone holder for your pockets, grid design there, the rubber here, perfect fit, the text here. Like, It's the perfect pair of shorts. Like, what are people saying? Like, what else do you want? Like, you've got literally everything. Logo designs, tech stuff. Honestly, the men's outfit range, in my opinion, in my honest opinion, it is absolutely perfect. And I can— Christian and I encourage us to like actually to be more like real on camera. They're like, if we don't like an item, just say it. I love all this stuff. So I'm going to try on 3 items for you guys. That's okay. This one as well. And I'll try on my 3 favorite picks. I'm going to try on 3 of my favorite items. Look at these. Who are these for? There you go. A few bits for Linda in there as well. I'm going to try on a few items, not these.

I'd love to see you in those.

And then I'll give you guys my top picks. So, alright, gonna put these on now. So first off, we have the new tights. These are kind of like Lululemon, like the way they kind of fall on you. Very minimal, no branding. They don't crease. They're light to touch. So let's check out the fit on these. Oh my God. It's like velvet. It's like silk. First impression. Oh my God. How fresh is that? I feel like I'm about to go play a little bit of padel. That is like— I love this outfit, the all-white. How clean is that?

So good for Marbella as well.

Oh my God, this is getting me excited for summer. So material's so nice, it's like super stretchy but also strong as well. Oh my God, I feel, I feel so fresh in this. Okay, so that is number 1. Next up, and so these come in pretty much every color, so there's light gray, There's black as well. All right, so now we have the black logo tee, and this is kind of like— it's very heavyweight cotton, relaxed fit, but like you still look pretty jacked in it as well. And it's like, it's still quite fitted for an oversized tee. So this is kind of a box fit, old school logo, very like Nike 1980s, very sporty and rich. So let's do one more, last but not least. The Dynamic Shorts. So very fitted, nice and like well above the knee, which is how I kind of like to wear them. They go up, show your hamstrings off here as well. These are like— I would like— I wear kind of athletic wear just lounging around as well, always. But these are still very like gym orientated, perfect for a run. And I love the color as well.

Color is amazing.

The color is so nice. That's like the— I think these are actually my favorite. Keep an eye out. February 22nd, huge discounts, code Lipsett. And for everyone who uses my code, just send me a screenshot of your order receipt on Instagram DM, and as always, I'll be picking someone to send a €500 gift card to, or maybe 5 €100 gift cards to. Either way, as you know, I always like to give back and show my appreciation. But this launch, I think, in my opinion, it is absolutely perfect. Sorry, I just tried on the rest. I absolutely love this tee. I love the red college-style writing, That is— I think that's actually my favorite one. Even goes well with the gray shorts. Okay, and then, and then, right, this one as well. So I notice these are the gray shorts, and then I notice with the gray shorts, this is, this is like the same colorway. Now that is— no, that is the freshest set ever. How good is that?

So good.

Like, that's the perfect gym gear. Of the white runners. My God. Seriously. Code Lipsett. Get on Alphalete if you haven't yet. 10th birthday. In business for 10 years for a reason. That is so clean. End of today's Marbella day in the life. We are having protein oats. Same thing I've been having for the last decade. We got a load of raspberries in here and there's some dark chocolate in here. Can I show you the keys? You put it in the oats so it melts. And we are also watching Interstellar. I forgot how good this is. Is it— there's very few 10 out of 10 movies. Interstellar is one of them. So we've got about an hour left, and that is our evening. Matthew McConaughey, are you gonna be all right? I'm gonna find out now. So guys, I'll catch you in the next one. I'm gonna eat this now and finish the vlog. Keep it real. Peace. Goodbye.