NEVER DOING THAT AGAIN | DB Press PR | Vlog

So you guys have probably seen a couple of my videos, I'm always drinking these vitamin drinks, Vit-Hit. So they saw I liked them, they sent out a couple crates. So mad love to Vit-Hit, I'll definitely be doing some stuff with them over the coming few weeks. This morning, all I'm gonna eat for breakfast is a protein bar. I find when I'm bulking, I'm just not that hungry in the morning, and the opposite when cutting. So these are new, I think, and in one of these it's like 26 protein, 22 carbs, and around 8 fat or something. So it's pretty good. Alright people, back on the Canon G7X after y'all fucking roasted me in in the comments for trying out with the Olympus. No, but like, you guys, my subscribers, you're like those proper real friends. The real friend that will tell you that you got spinach in your teeth and tell you to get it out, and then those fake friends who see that you got spinach in your teeth and leave you going around with it all day. So I know it's all love. But yeah, so Olympus is great for taking photos, but the G7X is my favorite vlogging camera, no doubt. So now, today's Monday, which is my favorite day of the week because it's like, when posts and everything comes. It's when like you get emails back, um, that you're kind of waiting on, and it's just a productive day in general. I always try to wake up early and get a jump on it, and today is also a push day, which makes it even better. So I'm just about to go off to the gym now, and then I've got a few couple things to sort out that I'll tell you guys in a minute. So sit back, relax, give the video a thumbs up, like it— it's the same thing— and enjoy. Also, yes, this was a t-shirt, but not for long when you leave it with me. I am going to have one of these Vit-Hits. I think this one boosts a bit of ginseng, might give me some energy. All right, so we are just outside Bizquip. It's kind of like an office, uh, supplies kind of place, but nothing beats Best Buy. I've actually went to Best Buy in America and like, oh my God, the amount of like cameras and everything you get there. Sorry, getting off track, but anyways, I've just to go in and get something that will make sense in a little bit. Okay, so we got the goods. Uh, this is all we're going to need. Okay, so basically what is about to go down is I am now going to be selling some LF Gymwear. I got a few bits of stock today from Raw Gym Sandyford. Basically, I've been going to the post office way too much. It's taken up so much time packaging everything, and I'm only a one-man army. So, uh, I had a meeting with the owner of Raw. I said, hey, look, can I put a couple behind the counter at reception? And he said, yeah, absolutely. You know You know, we're good pals, me and Raw Gym. I've done a lot for them, they've done a lot for me. They literally just say like, treat the gym as if it's your own, which is like, as a YouTuber, is a blessing. So this is gonna help me out a lot. It's also gonna get people, more people in their doors as well. I am also gonna send the— sell them for £20 instead of £25 because I obviously don't have to ship them or handle them and, you know, put more work into getting them out there. So go to Raw Gym Sandeford. I'll probably be there at around midday. I'm always there between 12 and 2. It's exactly like what time it is now. You probably see me there I might even do a meetup next weekend. And yeah, pick one up. So far the feedback has been nothing but good, which I'm delighted about. Back in the gym, we're dumbbell pressing today. You guys probably know from my channel I recommend picking some main compounds, sticking to them, and getting really good at them and progressing in them. Because if you try to like focus on everything, it's just so hard to progress. So my kind of main focuses right now are on rack pulls, which are going great, flat dumbbell press, and of course squats. I never really kind of take that out of my program. I started this bulk on— I was like pretty shitty on dumbbell press. I was doing like 40s for reps, and now I'm back to do my second set of 50s. So, see how it's going. So you probably noticed as well that I don't go to like failure on every single set, uh, because you want to leave in a few, few in the tank. For your working sets, but on my last working set I will go to failure, and on my isolations I go to failure too, or near failure. Okay, so that is a wrap in the gym. I like took inventory, left it all in there. I did a Snapchat to give people a heads up in the area that LF Gymwear is being sold there. Awesome workout. Time to head home and get on with the day. Another point that I gotta make is the lighting in Raw, it's so artificial and everyone honestly hates it. And not only is it, you know, bad for filming, but it's kind of sore on the eyes. So they are changing the lighting to more natural looking lighting soon or at the start of January. So yeah, I'm delighted about that. Picked up a new pair of shoes from JD's. So they are the new kind of Adidas Tubular, I think they're called. Either way, I love them. Adidas are coming out with some unbelievable shoes. They're kind of like runners that you can wear with jeans and everything as well. So I'm absolutely in love with these. Well, me and Sarah, we walked down to Aldi and just got some groceries. I'll show you what we got in a minute, but, uh, I was wearing like a coat and hat. This kind of gave me cool hat hair, I think. Might try to grow it out, put it back. Anyways, we got that pizza that we always get, and it's in the whole thing is like 670 calories, and it's a pretty good size. It looks Amazing, and it tastes amazing. Sarah's obsessed with them, so for my summer shred or whenever I'm cutting next, I'm literally gonna eat like a pizza every day and show people how you can get like as shredded as you want. I pretty much eat one every day. Yeah, no, you actually do. Well, anyways, I'm gonna make some pizza for me and Sarah. I'll catch up with you later. No, like, this needs to not send. I was meant to send on iMessage on my laptop a video that Ben did of Sarah doing a glute workout, and I just sent it to my dad. But we pulled out the Wi-Fi in hope that it wouldn't send, and right now the blue bar is just so close. My dad's just gonna get Sarah's ass in his inbox. Oh my God, this is so awkward. Alright guys, so it is getting late. I still gotta get out of this gym gear and shower, so that's what I'm gonna do. Then me and Sarah, we're gonna relax for the evening, wind down. I'm gonna finish off emails. There's nothing more satisfying than like when your inbox is like nothing unread. Oof. Gonna leave this vlog here. I'll catch you in the next one. G7X is back. Me and Ben are also gonna try to link up this week to bring you some high-quality stuff, but we're just really busy, you know, coming up to the new year and finishing everything off. Keep real. I'm outta here. Peace.