In this informal vlog, Rob Lipsett welcomes fellow fitness creator Joe Delaney (referred to as Joey D) to Dublin, where they stay at the Temple Bar Hotel. The day begins with a light‑hearted introduction, a quick breakfast stop for burritos, and a plan to train together at TNT Gym at 1 pm. After the workout, they unwind with sauna, steam room, and swimming facilities. Throughout the day, Rob highlights his collaboration with videographer Jack Dignam, praising the quality of the footage and noting plans to improve his own camera skills. The vlog also showcases a subscriber meetup, where clients and fans interact face‑to‑face, and mentions a joint Instagram Q&A thread that generated over 60 comments each, with a follow‑up Q&A video scheduled. The tone is conversational and enthusiastic, emphasizing camaraderie, community engagement, and the blend of fitness and content creation.
Chapters
What's up? So today's the day that Joey D comes over. He just landed there and he is staying in Temple Bar Hotel because he's brought his bird over, or a bird, I don't know. I wonder if it's my ex. But anyway, so I'm gonna meet the two of them now, gonna pick them up, and we'll probably go get breakfast somewhere, and then we're training at 1 o'clock in TNT Gym, so we've got a few things to do before that. But anyways, let's I'll bring you along with me and it should be a laugh. Alright, so I picked up the man himself and his beautiful bird of the day, Matty. We're going to be here for 2 days. But yeah, so we're just going to get something to eat here now and chill out. The weather fucking sucks today, but look, it's fine. We're going to get something to eat and then we're going to pick up our videographer for the day for the training session. And then we're hitting up TNT Gym at 1 o'clock. Going to be awesome. See you there. Give us the Joe Delaney modeling here.
Yeah, so I'll just do a little walk.
Yeah. Get in the light. Oh yeah, that's what we're talking about.
Morning. Beautiful.
What's happening? Another LF-sponsored athlete.
You've made it now. My mum, also God, blessing me with this opportunity. That's it, really?
Yeah, yeah. See, this is— Joe actually brought his professional luber, so he actually—
it's just an internship.
He actually brought her all the way from the UK just to lube him up. Before the workout. Beautiful time, boy. Yeah, but I'm afterwards, so, you know, Sarah, if you're watching this, this is strictly business, so don't worry about it, okay? All right, so we're here, we've picked up our photographer for today, our videographer Jack, wearing machine, fair play to him. But yeah, parked up outside, let's go in, let's hit it. Right, so we are fiending for a burrito, so it's gonna be a little bit of boujem. I haven't had a boujem in a while. Usually I'm a Toteki guy. Comment down below, where is your usual burrito spot? And if you don't usually eat burritos, I don't know if we can be friends. But, uh, anyways, I'll show you what we can get. Oh, vlog set!
You're so cool.
Burritos all around. More fellas there as well. What's up, dudes? Yeah, this is a big one. This is like— yeah, it's a fat burrito.
Yeah, I'm going in. Someone spot me on this.
Yeah, like a baby, man. So we are in Joey D's hotel and we just checked in, and I'm tagging along 'Cause the two of us, we're gonna go upstairs and double team. Get involved. Yeah, yeah, Maddy now. Yeah, but after that, then we're going to— see you in the next video. But we're going to—
next video is unlisted. Inbox me for the URL.
We're gonna go— you get a free pass to Crunch Gym, so we're gonna get— there you go. So we're gonna get like a sauna, steam room, stuff like that, swim, which would be lovely after the session we just had. So, wow, so what a day. Uh, Joe and Maddie are gone back to the Temple Bar Inn, uh, they're staying there. I think we're gonna meet for dinner later. I'm not gonna bother recording that, I don't want to bring the camera into the restaurant and stuff. But, uh, we just went, got like sauna, steam room, swim, which was so nice after the session we had because we were sweating so much. We went hard and we just had a really good conversation. I have to say, I get along really well with Joe. The two of us have an absolute laugh together, but We also, we have good discussions. And so we did that, and then, and then, and then today in general was just awesome too. Like, you know, everyone who came, that was the first time I've done kind of a subscriber meetup like that. Like, even a few of my clients were there, so it was great to put, you know, face to name. And like, it was just such a good experience, and burritos afterwards were awesome too. And shout out to Jack Dignam as well, who He's like my new Javon. Um, he did such a good job with the videography today. We watched a few of the stills, the clips off the back of his camera, and they were amazing quality. So he's— I'm gonna be working with him again, and he, you know, he's a great young lad, and he's also gonna teach me a bit about videography, so maybe I can up my camera game myself. And then we also posted— me and Joe, we posted a Q&A thread on both our Instagrams and put them here, and there is like so many comments, like over, well over 60 comments on each one, some really good questions too. So we are going to shoot the Q&A tomorrow, and can't wait for that, and then get another session in before Joe goes back to Liverpool. I also need a haircut. Right, so wrapping today up, and a few more bits and pieces to come. Catch you next time, keep it real.
