Rob Lipsett: Summer Shredding Finale 2017

Rob Lipsett documents the Alphalete summer meetup on June 3, 2017, starting with an IHOP breakfast and a high-protein smoothie recipe with Maxx Chewning. The day includes a borrowed Tesla, a crowded expo with live music and obstacle courses, and a dunk tank where fans get to dunk the crew.
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Good morning guys, welcome to today's vlog. Now today is the main kind of meetup day. It's June 3rd. Hi Rebecca, hello.
Good morning.
See, I love the way everyone, like, we all kind of wake up at the same time and we're all like, eh, you know, it's like big happy family here. So anyways, I'm starting my day with a Keurig. These are not like, these are rare in Ireland. I don't see many people with these. We're gonna go for Starbucks Breakfast Blend and then I'm either going to go on a walk around the lake, do some StairMaster cardio downstairs, something just to get a little bit of activity done because realistically we're meant to be there at 12. We're not going to get a workout in because we're expecting like 1,000 people to show up. Hey, Max has joined the party too now.
Hey, good morning guys.
So right, coffee, walks, expo thing in Alphalete. It's going to be an epic day, so keep watching, give the video a thumbs up, Subscribe if you're new here. Let's get started. Christians asked us if we want to go to Iowa. I'm not someone to say no. Yeah, same. I like that phrase, I'm not someone to say no.
I've learned in life, Rob, sometimes what you need to do is— I don't think you should say yes to everything, but I also think you should say yes to more, more life. More life, more tune for your heads up. So watch how you speak on my name. You ready?
Yeah.
What are you? A dedicated individual that's gonna chop the pancakes. That was a lot. That was a lot though.
Like a good filling breakfast or a savory breakfast today? Yeah. I mean, just like, actually, I'm not that good at breakfast.
Me too.
I got a good teeth. I got a good work. Okay, so this morning started off as, oh, we're just having a light breakfast, maybe even doing a bit of intermittent fasting. Saying, then we're gonna go do some cardio. But then all of a sudden it escalated to, yo, we're going to IHOP. Uh, because realistically it's going to be a busy day, so I don't know if we're gonna get to eat. So we're gonna fill up now, came prepared. I'll go for the same as that, times 2. Okay, so big nice table of food. This is going to set us up for a nice day. You're gonna dig into this now. And then we are going to go to— we keep going to an expo, kind of like it is an expo though. So then yeah, we've been out the gym at 12 o'clock. Just back from IHOP. Give us a rev there, show my channel what you're working with.
Comes a sick rev, dude.
And then here's the Tesla. It's kind of like the Fast and the Furious gym version. Chill here for a little bit, shower up, get ready, go meet all you guys. Okay, what have we got going on here? Wait, that was a good forearm. Do that again. Good day. Oh damn.
So today we're making a smoothie. This is the best damn thing you'll ever have, and the key is just a couple ingredientes. Okay, so we got our frozen fruit, 2 servings of frozen fruit because we want a lot of volume, right?
There you go.
We don't need much calories later in the day.
Smart.
2 servings of there. You get a Light Fit Greek yogurt because not only is it going to add some consistency and some texture, which you're going to want, it's going to make it delicious. It also is going to add a little more protons in there. Okay. And then if you want a little treat, wow, it's really good.
Cheeky. Okay.
Then you're going to take a scoop of your favorite protein powder and you're just going to put that right in there. We have a peanut butter flavor today. Scoop in there. And now you can adjust these a little bit. If you want to make a double protein, you can do that.
You're just going for the one today.
Just the one.
Weak.
Also what I like to do is I'm a big fan of measuring out water and you might be like, well Max, that sounds stupid, right? Because you just put water in there. No calories. It's not about the calories guys. It's about making the perfect consistency. True. Okay. So that's about 16 ounces of agua. If you're in, if you're in Spain, you know, and then I like to put a little bit of ice cubes in there even though the frozen fruit is already acting. As ice. Just a little more, a little, just to thicken it up. You know what I'm saying? Just a little bit.
Come on.
There we go. Now Christian hates eating micronutrients, so he doesn't have spinach, but I'm a huge advocate. Not only could you throw your creatine in there, you can also throw spinach in there. You won't taste it. Or if you have trouble hitting your calories, you could put olive oil in there and I promise you will not taste it. You might be like, olive oil, gross Max, no way.
Smoothie tips with Max.
Blend. Here we go.
We need more power, Captain. 3, 2, 1.
She's done, man.
You nailed that.
This isn't my first rodeo, you know what I'm saying?
We have to do 10 takes.
No, don't lie about the taste test.
No, no, I'm always honest. Like, okay, it tastes like shit, I'm telling you.
Okay. Let it, let it set.
Oh my God, it's like, it's like ice cream.
Yeah.
Wow.
Now you've hit your— now you've hit a serving of fruit for the day. You've got some protein, you got some micros.
It's the ultimate drink.
It's a great day.
Okay, okay, so Tesla gave us this bad boy for the weekend, and it's like a robot from outer space. Oh God! It has a mind of its own, I'm telling you. Okay, all right, hey, close the trunk, bro.
Close, close.
But we can't close trunk.
Uh, hi, I got Tesla. Close trunk.
Close trunk. Shut that ass. Okay, off to Alphalete HQ.
HQ. No, no.
Oh, okay, you want to start this again? H-HQ. HQ.
HQ.
That's the simple—
I hate you.
Like, I want to be able to edit a video while it's driving.
Yeah, that's Christian wanted to get in the car before. He's like, I want to go to the high deck and edit a video while I'm driving.
Like, don't. Like last night, that is not safe.
Christian's gonna die today because he tried to edit a video while I'm driving. In his grave, he's like, yeah, this is a sick, sick thumbnail. Make a title. Why do you need to not drive a car though? Like, why is it—
dude, this is getting sketchy. We're going pretty quick. I'm gonna lower us down so I don't hit the barrier. Wow. Tesla wants this up front. That's why they gave it to us. Oh my gosh. Holy shit. What's up, bro? Yo. Oh my gosh. Oh my God, like, this is insane. What the hell, bro? This is absolutely insane. Like, how do you feel, the man?
Like, this is insane.
About to open up the doors like bosses. All right. Pop the doors. Ready? Yeah. This is insane. I can't— I don't know what to say. I don't know what to say. Yo, hey, quick thoughts. Biggest event we've ever had in this entire history of the Outfitters Company. Yeah, bro, it is insane. Speechless. Crazy.
That's perfect.
Damn, look at that. Okay, so we went into the event there and it was inside the gym and it was so warm. Like, there were so many people packed into that small area and like it was so humid. So we're like, let's take it outside. And that was such a good call. This reminds me of a festival. No, like, I'm pumped. Like, I'm ready to party. No, but like seriously, like, it's like got— it's got unbelievable music. It's got like an obstacle course, there's food everywhere. Like, I'm like waiting for someone to break out a bottle of vodka, like seriously. Nah, that's for later on. So now the main focus is obviously to meet everyone, the people that watch our videos, because that is the most important thing. And of course I might top up my tan a little bit as well. So we're gonna have a great day out here, it's gonna be awesome. And right now, as you can see, I'm just high on life. This is like, it's like an expo, but it's better than any expo I've ever been to. Okay, so update, I am cooling down with a nice beautiful snow cone. How creamy is that? Right after the expo— we call it an expo— the event is going really well. Weather is perfect. We thought it was going to rain and it didn't at all. It's absolutely amazing. Still buzzing, music's still great, and I'm really enjoying this. It's blue coconut flavor. So I'm going into the back to take like a quick little break. You're in the vlog, bro! Man, these guys are bigger than me. Yeah, hey, the best The vibe is real. So we're gonna go back, chill a little bit, enjoy my snow cone. We're gonna come back. Everyone say hi to the vlog. Insane atmosphere. Oh, it felt so good. Update, I'm coming to Swag's. Let's get some sex in there. But you know where you can find me beside all the donuts. Seriously, look how good they look. They're like melt in your mouth. So I'm gonna like set up my own little booth, tactically placed beside the donut stand, and we're gonna meet all these amazing people. Legendary, mate, put it there. Thank you. Oh man, I'm gonna drink, I'd say, 3 of these in total today. It's a nice 600mg of caffeine, should keep me ticking over, keep my heart ticking over as well. I literally, when we were walking in, and like, you know, it was like me and Max hopping in the Tesla, I was like, what the hell have we created? I was like, what the hell? Like, how did this start? Like, and it just still blows my mind. Like, I still feel the same way I do since like day one. So like, I'm continually just always surprised, and like every time something more happens, I'm just like, whoa. Yeah, yeah, yeah. And literally like, yeah, it's like a lot of those people that would talk down on me at the beginning, they're working these jobs they hate for someone else, making someone else business dreams come true. So, you know, don't listen, don't listen to that, you know, laugh at it, just laugh at everything, laugh as much as possible in life. Yeah, yeah, here, have a great day, guys. Yeah, so finally a little bit of quiet time. I'm just here in the office with the doggos, but oh my God, it feels so good to sit down and just chill. I've been giving off a lot of energy, honestly. Meeting some people today is the nicest things ever, and it really just was up my motivation and, uh, my joy of life. So I'm gonna chill here for a little bit, see if I can scavenge some food, and then I think I'm gonna check in with you later and just enjoy the event. Catch you in a bit. Okay, update on the party is now we've got a dunk tank. Like, this is really like some funfair or something. So we've got a dunk tank and basically me, Christian, Max, everyone, we're gonna sit on it and people are gonna dunk us. So I actually can't wait for this. Like, I'm so warm The weather is amazing today, so I'm like, yo, somebody hit me, like, I can't wait to go in this tank. So we're gonna go dunk tank, then ice cream and chill.
Embracing every little moment we have. Go to life, breathing the air of you. We stand complete as two, feeling the force of love and pulling mystery back to you. We are running out of time, you're draining me. Come feel me up, you will end up in my sight. I'll run with you, we'll race the night.
So we're here chilling, having a good time out in the sun, and look who shows up! Big boss, Steve Fletcher! Time to blow this popsicle joint! And we are done. Yo, everyone say what up to the vlog. Successful day.
We kept it real, dude.
We are— I love when Max just adds just so much value to these vlogs. But no, that was seriously epic day, and now it's going to be followed by an epic night. So we're going to go home, recharge the batteries, and then get ready. Oh, we're getting lit, baby. Oh, we're getting lit.
Hummy! Hummy!
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