They Finally Arrived

Rob Lipsett returns to Dublin after a month away and announces LF Gymwear launching Black Friday, a new website, and several seminars. He shares a workout at Raw Gym and talks about staying motivated through his community, citing Casey Neistat as an inspiration for authentic content.
Chapters
Alright, so we're back, back in Dublin, Ireland. I was about to say like this is some familiar scenes for you guys, but I've been traveling so much the last month, so a lot of new subscribers probably wouldn't have even seen where I live and stuff. But so we're back with Ben, thank God. Also reunited with Sarah. We hadn't seen each other in a week, and like when I came in the door, I took a clip of it and she like lost her shit. Okay, so now with the plan that we're back is I'm not traveling for like the foreseeable future. So, you know, I've got a lot of stuff going on, so hence why I'm not traveling. Got a lot of upcoming seminars, appearances, events. New line of LF gym wear just arrived yesterday, and like, it's— the timing's actually perfect, perfect, because it's Black Friday tomorrow. Tomorrow. So I'm going to do a little kind of like Black Friday launch sale because, you know, everyone's going to be online shopping that day, so it's perfect. New website going live today as well. So like everything is on a deadline because Black Friday is tomorrow. And we also want to shoot a little kind of, uh, LF Gymwear advert in the gym, like a little 15-second Instagram clip. So very busy day and a lot of things coming up. So thank God we're back with Ben. He's the real star of the channel. But, uh, right, let's get stuck in. Okay, if I get this in, I'm gonna have a million subscribers within the next year. Guess I'm just gonna have to settle for like 500k. If Ben gets this, he's gonna pass me out on subscribers. By the end of 2017, I'll be on 1 million. Ah, you ain't going nowhere, boy. I'll give you one more shot. I'll give you one more shot. Okay, no deal. Yeah, better luck next year. Yeah, so two of us are not very talented pool players. We should definitely stick to videography and lifting weights. And I'm not sure how many of you are subscribed to Ben. I'll link his channel down below, but he actually recently followed in my steps and he is now a college dropout as well. So expect to see a lot more kind of, you know, work between us going on. It's gonna be a long day, so it's gonna be a caffeinated day. It's just giving me hot water, is it? I'm kind of waiting for the coffee to come. Okay, there we go. Thank God. Tiny bit of milk. YouTube would be kind of the main one. It's like easy to work in because you can like fit it into a vlog. You don't have to do like a dedicated post. And then, you know, my second and third most prominent kind of platforms would be Instagram and Snapchat. I've started using Instagram stories a little bit more now as well. Alright, so we're going to Raw Gym in town for a few reasons. Nice to have a change, and when I'm doing like an edit, the lighting in Raw Gym Sandiford, it's really artificial, so there's just better lighting in town. Yes, that is how YouTubers think. It's like, hmm, good lighting, I'll go there. So me and Ben, obviously, you know, we're both very into videography, so we're massive Casey Neistat fans. He is definitely one of my inspirations. I said that in my like seminar Q&A that I didn't go away And as you probably know, he stopped daily vlogging. My thoughts on it, you know, like, like it was titled in my last YouTube video, all good things come to an end. And the fact that he said he doesn't find it challenging anymore, I completely relate to that. Like, you know, Casey, he's a go-getter. He always wants to level up, challenge himself even more. So let's just say I think he made the right choice, and I cannot wait for his next video. Like, the pressure's on. Like, everyone's gonna be looking at like, what's it gonna be? Because I think it's been like 3 days now. But yes, I can't wait. And hey, look, I think it's a good choice. You always got to move on, and I can't wait to see what he comes out with. Alright, so we're back in the old Raw Gym. I honestly like forget how much I love this gym. I do think it's one of the best gyms out there, the one in town. And it's crazy, I'm just like reminiscing how many gains were made here. Looking at my like 2015, 2016 gains, I think 2016 was like the best year training I ever had. So I'm really kind of pumped to make 2017 even better. Anyways, I'm gonna get a few warm-up sets in, gonna go into it.
How easy! Easy, easy, easy, easy, easy— How easy? Easy, easy, easy, easy— How easy? Easy to breathe.
Okay, workout done. That was honestly one of the best workouts I've had in a very long time. And I'm not gonna lie, you know, I'm not gonna be some fake who says Oh, I'm motivated and happy 24/7. Like, in the past month with traveling, you know, it was like New York, back to Dublin, Chicago, San Diego, Orlando. You know, my training definitely took a hit, I'm not gonna lie, and I was kind of just going into the gym and focusing on maintaining. But I'm not traveling for like a month or two, maybe, we'll see. I don't know, no plans, something always comes up. But like, right now I'm just motivated to hit the gym hard and just be consistent. And like I said, you know, I'm not motivated 24/7. You know, there's times where I'm feeling down. I'm like my own worst critic at times. I swear to God, if I didn't have Sarah to like pick me back up again, you know, I'd be half the man I am. But you know, I don't know what it is. Maybe it's the t-shirt launch, my new website, the fact that I'm back and just had a great session. I don't know, but right now I'm just feeling like I'm on fire. So I think I'm gonna train here more often as well. Also, if good few likes subscribers that like I wouldn't see because they train here, you know, and I usually train in Sandford. A lot of subscribers came up to me today and I love it, you know. I love meeting people who watch my videos and that's like, that's why I'm so happy to bring out this line. I don't know, I'm going on now, but I'm just, I'm just buzzed and I haven't even taken any pre-workout. But so we're gonna go next door to Aussie Barbecue and get some proteins into us. When I'm hungry, the look of love that I give the waiter bringing my food is something else. But, uh, so we're in Aussie Barbecue, which is literally like out the back of Raw Gym. So like when you're doing your workout, you literally go straight here. It's perfect. Uh, I went for sweet potato fries and then a Beast Box. Uh, it's just basically like a load of protein. So we're gonna dig into this now. We're all ravenous. Uh, show us what you got there, actually. Big-ass burger, and these are called Boomerang Fries. And then Sarah got a— the original meatballs as well. Yeah, she's getting her protein in. But all right, I'm digging. So we come outside of Aussie Barbecue and it's dark already. Like, is that a joke? Like, Ireland can get very depressing in winter. But anyways, now I'm gonna drop Ben off to rugby training and I'm probably gonna finish up the vlog myself, go home, get things prepared for the website launch and, you know, the clothing and everything. And I also just got news of this DCU, 1st of December, continuing on the college tour, if you will. That one's next on the agenda. And then on the 28th and 29th, I've got a collab coming up. I'll give you a clue, he's flying into Ireland to do the collab. Comment down below who you think it is. Anyways, time to hit the road. Okay, so long day, then I'm up pretty early to kind of, you know, put my site live. This is my new site, by the way. I am so happy with how it looks, like it just looks So much cleaner. So yeah, up early because the new line goes live at 8. Then I've also to get to the dentist at like 8:45, uh, but I can't wait. Two things that like I really want to do. And I also did a post on Instagram and it was about, you know, why do I say keep it real at the end of every video? And it's just because like this channel, I just want this channel to be about like zero bro science, no fads, no gimmicks, and nothing I wouldn't use myself. Because like I said in like a the seminar that I did recently. Integrity is number one, and it's worth more than anything else. So on that note, I'm gonna head to bed. Of course, keep it real, and I'll catch you in the next one.
More from Rob

"I Haven't Worked in 10 Years" - How Rob Lipsett Built a £1M Fitness Empire From Nothing









