Train Like A Machine

Rob Lipsett and Machine Fitness athlete Dan Harding spend a day together, from picking him up at the airport through an unplanned long Q&A and a shoulder workout at Raw Gym. Rob showcases Machine apparel, his supplement routine, and meals at Nando's while building toward BodyPower appearances.
Chapters
What is going on everyone? So I'm just on the way to the airport to pick up Dan Harding. If you don't know him, check out his Instagram. I'll also put his YouTube in the description box. You're about to meet him, but the two of us are doing a collab and we're gonna do a video shoot for Machine Fitness as well. We are both Machine Fitness sponsored athletes and you know, we'll both be at the Machine Fitness stand and BodyPower. So I want to get to know each other too. So I'm just on the way to the airport to pick him up, so I'll show you when we get there. So I'm here with the boy, Dan Harding, and just picked him up from the airport. Two of us are going to get something to eat, chill out for a while. I'm actually going to— he's like inside the cooking video now. Yeah, so we're going to cook something up, then probably going to hit the gym in a bit and see what's going on. Dan has come to surprise me with a package from Machine. Absolutely sexy. Feels like Christmas Day. Let's see what we got going on here. Oh boy. Sexy, sexy. Oh shit. I'd fully wear that on a night out. Intensity tracksuit. Oh my God. Gonna rock this hard today. Unbelievable. Nothing better than new Machine gear. I'm telling you, I'm not exaggerating when I say this gear is on par with stuff like Under Armour. Look how fresh that is. Introducing the first LF-sponsored athlete, it is Dan Harding, looking sick. LF and Machine, perfect combo. As good as the old Rob Lipsett. Yeah. All right, so me and Dan were just about to get the pre-workouts in because we're pumped for a big fucking sesh. So we're gonna get off our face. So we're going for a can of Monster each and one of these strange pills that a guy in a supplement shop gave me. Look, we're trying to egg vlog each other as well. Yeah, so one of these— that glorious hair. Uh, so one of these strange black pills that a guy in a supplement shop gave us. So, um, hopefully this will get us pretty amped out of our heads. Do it. Hold up the monsters for the camera. Teo Beats beats beats. Amazing workout, but the two of us are in bits now, so we're on the way to Nando's to just absorb that chicken and sweet potatoes. Uh, couldn't be more deserving of one, so we will catch you there. Sweet potato fries, babe! So the two of us are in Nando's. Obviously I'm getting in my compulsory aspartame and, um, We're just waiting on food now. Both of us ordered, going to be tasty. This guy, this guy's about to pass out, I swear to God. He's a little, he's a little bitch about his food. He's been complaining all day. Absolutely beautiful. Check out that sweet potato wedges, butterfly chicken. And Dan's just got— just went all out with the chips. None of that for me, I'm on a cut. I want to say hello to our waiter Tim, who is starting YouTube on Monday. So best of luck to him, and this is a shout out in advance. Everyone give him a big wave. So getting the cardio in with a nice leisurely stroll on the pier, no better way to do it. Post-gym, post-Nando's. I love these relaxing days, they just make everything so much easier. Ah, beautiful. Look, he's like a wolf. Happy? Aww, lovely dog. Amazing. A feeling when everything you own is machine fitness. But me and Dan are going to hit up Dundrum. I need to get an SD card for, you know, BodyPower and some upcoming events, and we also want to have a look around the shop. So catch you there. Alright, so we hit up Dundrum, had a little look around, and I got myself a 64GB SD card just so when I go to BodyPower, you know, I don't have to be clearing it out every day. I can just record for the 3-4 days, not have to worry about memory. But now the two of us are actually both shattered. Yeah, we are dead. We took so much pre-workout for that workout, for that workout, and we went in. We, we went in, fully went in, capital I-N. And we went hard, and now we're just in bits. But we're gonna try to do a live streaming event or something. We'll see how we're feeling. But anyways, I'll keep you updated. So long old day of training, you know, going around walking, pier, Dundrum, stuff like that. And then me and Dan, we just did a— we planned— we did a live Q&A there, a live stream, and we planned on doing it for 20 minutes and like everyone joined in and it was so good and it ended up being 2 hours. So two of us, we're just gonna eat now. We're both actually wrecked, uh, you know, it's late. And what an awesome day, and I'll see you in the morning. Dan leaves, his flight's at 4, so we're probably gonna get another workout in. So catch you then. There's the boy. Hahaha. You're putting me on blast, mate. Yeah. Also, this is what it would be like to have a twin brother. Just eat the same shit and just cook the same and everything. Oh, be perfect. So Dan cannot swallow pills. So it looks like he's about to do a fat line of Charlie right now. Yeah, but it's actually— he's getting in some citrulline malate, and then we're gonna have some aminos and some pre-workout too. Then we is gonna hit the delts. Oh man, the struggle is real. So absolutely beautiful day. We're just outside Raw Gym with the big guy himself, himself. And, uh, we're just about to go in and smash a session. Two of us, we had a really good breakfast, both got our pre-workout in, you know, let it digest, some aminos. We're literally just on form. Two of us had a great sleep too, so we're about to fucking smash it. So this is my favorite superset for those fake natty delts, uh, it is machine shoulder press superseded with rear delt flies. And, um, I'm actually even going to wear a belt. Doesn't help too much, but it's kind of just a bit of placebo. Anyways, let's Let's go! Alright, straight into him. Come on, let's go. That's it. Looking sick, bro. That's it, come on, have a limit in your mind. 3 more. That's it. So beast of a session as usual in Raw Gym. And also, this is my training partner Mo Sazer. This is Kyle. I want him to start a YouTube channel myself, but go check him out on Instagram. And meanwhile, I'll put his username here. And obviously your boy. But we're gonna finish up now and then we're gonna go get a Tolteca. It's like our version of Chipotle. Post-workout Tolteca. Show you what we got going on here. I, of course, because I am deep into a cut, I got a bowl and macros online. And Dan went in. He went in, fully in with the burrito. And so did Kyle, because Kyle is trying to make them gains. He's on bulk, he just can't eat enough, so he got a burrito too. So we're gonna enjoy this now. Catch you in the next one. So just outside the airport after dropping off Dan, and what a weekend! It was so great to chill with such a like-minded person, and the two of us, we, we absolutely clicked, we hit it off. So expect to see a lot more Dan on my channel. Sure, I'll be with him in BodyPower. I'm actually talking about going over early to BodyPower and staying with him a couple of days. So I hope you enjoyed this collaboration and expect more to come from me and the others with Machine Fitness. Keep it real. Thanks for watching. See you next time.
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