Rob LipsettYouTuber • Author • Entrepreneur • Head Coach at GAMEPLAN

What I Eat In A Day (200g Protein)

Name: What I Eat In A Day (200g Protein)
Uploaded: 2023-10-24T17:04:12+00:00
Duration: 14 s
Channel: Rob Lipsett
Description: Rob Lipsett breaks down his daily meals hitting 200g of protein, explaining portion sizes and nutritional choices for muscle growth. He intersperses the…

24 Oct 2023 · 0 min

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0:14

Rob Lipsett breaks down his daily meals hitting 200g of protein, explaining portion sizes and nutritional choices for muscle growth. He intersperses the food walkthrough with a rap where he pays tribute to a late peer called Drama King and celebrates his close friends.