A day of eating 180g protein around a push workout: avocado toast with chicken breast, two steaks with whipped potatoes, a 50g protein Creami made with Ghost Whey coffee protein and Oreo, and chicken chorizo fajitas. Simple meals built for flavor and hitting the protein target.
Chapters
What I eat in a day, starting with breakfast, usual avo toast, but I added in some chicken breast for extra protein and threw in some berries for that tangy kick. Trust me on that one. Hit a push day after that, repping out incline bench in the sun, outdoors. Nothing like that high. Back home for 2 steaks, whipped potatoes, onions, tomatoes, carrots. Kind of made a salad out of it. Unreal combination. Then you know how we do it for dessert. Made a Ninja Creami with protein milk, Ghost Whey coffee ice cream, and an Oreo. That came out insane. Gave me 50 grams of protein. Wizardry. Finished off the day with chicken and chorizo fajitas with carrots, sweet corn, and rocket. That color is from the chorizo. No sauce needed. It is that flavorsome. And that right there is a full day of eating and also your inspiration for your next couple of meals.