What Went Down In Mykonos 2020

So here we go.

What's going on, people? Welcome to today's video. We're making a break from cloudy London. We are going— you know what, actually, I'll wait and give you a surprise when we land. I'll show you where we are. So we're about to check in now and chat for a little bit, get a little coffee, then make our way. So this is definitely the last trip of the whole year. And so might as well make it a good one. So we totaled 2 trips this year, which is still very good. I'm very grateful to have been able to go on those trips. So, right, let's do this. Look at you! Who the hell is that? So we're just about to board our flight direct, which is amazing because usually— I've gone here twice before from Dublin, it's always a connecting flight, so delighted. And also downloaded a new series on Netflix called The Fall, set in Northern Ireland, and we're absolutely loving that as well. Highly recommend. So it's going to be an easy flight All right, boys, we got this. What's going on, everyone? Welcome to today's video. So as you can see, we're not in London, we're not in Dublin, we're in one of my favorite islands in the world called Mykonos. And so today, be interesting to see what we get our hands on in terms of gyms and food. So we're starting off with something we just got down the shop. A total of 0 grams of protein. Who am I anymore? What is going on? Where's the protein? In all seriousness, you can just like hit your nutrient goals throughout the whole day. You don't have to have things at certain times. So we're just starting off with a nice little fruit salad here. It's beautiful. Coke Zero instead of coffee. It's all good. And then the next move is we want to go find a quad to get around the island. Now Mykonos is a very small island. It's easy to get around, but you're better off renting a quad or a moped or a car or something. So that's the plan for today. Then we want to go to the gym. Have some fun, and then beautiful sunset dinner. So give video a thumbs up and let's get into it. This villa is so insane too, I'll show you that in a bit. Right, so a little fridge tour as well. We have Tuc crackers. I have no idea why they're in the fridge, you, you serial killer. This stuff is so nice as well, it's watermelon, zero calorie protein bar. I'm going to have this now as well, actually, along with my fruity breakfast. We got Oreos. Linda was eating these in bed last night. I was like, are you insane? Like, crumbs going everywhere. They're delicious. They are delicious, not delicious in bed. Nana grapes, and then a ton of water and some Pinot Grigio. If you're a man of class, comment down below your favorite wine. Personally, I love a good Pinot. So you know you're getting old when you like wine. We're gonna walk to the ATV place, get an ATV, get a coffee, go to the gym, and have a huge session. Let's go! Welcome to today's Mykonos workout. This is a gym called Body Works, just a bit outside of the main town, and this is a gym that I always use whenever I'm here in Mykonos. Really old school, really old machines and equipment with some new stuff added in, which is kind of my favorite type of gym. You get that old school feel, but it's also up to date. Atmosphere is excellent in there too. So today was a back and biceps workout, bit of a bro day. Started out with some lat pulldowns, then went on some horizontal rowing movements, rear delt flies, bent over rows, and a few bicep exercises too. I added in some leg press at the end. No special reason other than that there's a sick leg press there that I want to do a few sets on. And there's also no harm in adding in some extra leg work when you have a set of twigs like mine. Get that frequency up. So with this video and this trip, I kind of wanted to just enjoy my week here. Have fun training, relax on my diet, try and forget about all the problems going on in the world, and just enjoy myself before a big October, because in November Project X is launching, so it's going to be my next focus. So yeah, I apologize if this video seems a bit thrown together or raw, but either way, I hope you enjoy it. Hope you enjoy the good vibes and you get something from it. So on the vlog we go, and thanks for watching.

There he is. Be careful.

Oh my God, that's the ultimate post-workout feeling. So we're gonna chill here for a little bit, take some photos, get some content. That was a great workout though, it's one of my favorite gyms. Then we're gonna get ready for dinner. We're going to this place called Karabaki. It's going to be one of the best sunset restaurants in all Mykonos. Then we're also gonna have a little chat and wrap up the video, but hope you're enjoying today's day of eating and training in Mykonos. Could be worse, you know. Yeah, we're gonna get on this bad boy right now and then we're gonna go to dinner. We are a little bit late for dinner and we got 20 minutes to make the sunset. This is like a music video, goddamn. We're going to Karavaki, it's going to be amazing. Arriving in style. See you there. Oh, oh yeah, get the perfect angle. That is the biggest whiskey sour photoshoot I've ever seen in my life. So we had an amazing meal in Karavaki and we attempted to do a little Q&A, but the wind and audio was terrible, so we're gonna do a little sit-down video in the future. But to answer the most asked question, where is Linda? There she is! And then after that, we did a few days in the villa. You saw me jumping off and then went to one of my favorite hotels and the whole entire world, Cavo to go make an oster place is just surreal, as you'll see now. Huge breakfast, we're going to eat it out here. Look at that, we got 2 iced coffees, load of bread, poached eggs. Big ship, all so excited for breakfast. All right guys, welcome to today's Cavo adventure. They have just brought us up most amazing breakfast ever. This is actually not a pint of Guinness, It's actually an iced cappuccino, fruit, poached eggs, egg white omelets, because we bake that life over in this channel, and then enough carbs to hit our carb intake for the day. Give the video a thumbs up. Let's get into a full day of cavo and have the best day ever. This is a little behind the scenes of the, uh, pre-Instagram pump. So we're gonna do a little bit of ab work, some push-ups on this, and we're gonna stand over here and take it up some banger of an Instagram photo. And so when you're walking around, like, from the lift, from reception up to different rooms, like, it literally just looks insane. Like, look at that cactus! Where would you get it? Right now we are going down to that little spot right there. Probably gonna grab a cocktail, chill out for a little bit, get a tan because we've actually done zero lying out the last couple of days. And yeah, see, cocktail, tan, and then we're probably gonna get dinner around sunset. We're gonna get some sushi, best sushi ever here. Also got some great art deco around the place. This beautiful penguin, he's our new best friend. What's his name? Everyone meet Cabo the penguin. Wow, so this is the pool area and it is absolutely amazing. Look at this. So you just get a bed there, you sit out, catch sunset. It's a pool area, guys. Absolutely beautiful. So yeah, we're gonna chill out here for a little bit, have a cocktail, and get a tan. So guys, this is the end of the vlog. I know we just had a little bit of a chill day, a pool day, but it is what it is when you're in Cabo. It's like you don't want to leave, you know, you don't want to like spend any time elsewhere when you're here for a limited time. So this is what we did today and we loved it, and it's nice to just literally disconnect and not think about anything for a while. So yeah, we had a great day.

Cheers to that!

Cheers, Rob Lipsett! I swear this is our last cocktail, so— Oh, see you in the next one. Keep it real. Come on, waking up to that is just— it's a different feeling. Good morning, guys. Um, today is actually our final day in Cavo de Gao. For that reason, I just want to vlog again. I want to pick up the camera. You You cover yourself up there now for YouTube. Lovely outfit. So no top, wearing my boxers. Do you have a discount code for them? Funny thing is, I actually do. Looks absolutely amazing today, and today is actually meant to be the best weather in terms of there's not that much wind, it's very hot, and it's sunny. I never realized until this year how windy it can get in Mykonos. I want to fly the drone out a little bit. So yeah, absolutely beautiful scenes. We also Need a big gym session as well, so that's coming later too. So anyway, let's get into the video and give it a thumbs up. First of all, like, imagine your breakfast in here. It's just insane. We got— we've been like— so this is near the end of the holiday. We've got like 3 days left. We've been eating pretty much whatever.

Balkanoss.

Balkanoss, that's what I called it. Hashtag Balkanoss. Gotta live that life, you know, it's a lifestyle channel. No point going on holidays and just eating air, okay? So here we got fruit platter, we got poached eggs, an avocado, we got our egg white omelets, we got our iced cappuccinos. They look amazing. Again, poached eggs. And lastly Another egg white omelette. Wow, I did not see that one coming. Whoa, who knows what tomorrow will bring. I'm gonna be honest, we're gonna take a cool Insta pic with it. It's just how it is. I enjoy doing that. And then we're going to demolish it. So see you guys, um, when we're heading to the gym, because that is main goal today, is get to the gym. Thank you so much. All right, so today we're having a very gym and salad day. So we're just getting a little bit of lunch before we go hit the gym here. So it's called the Zuma salad, and Zuma is actually a restaurant. They're all over the world. There's actually going to be a really good one in London. And so there's one here, and it's like in the hotel. So we're very excited. We're gonna eat this now. I love that music, by the way. We're gonna eat this now, and then we'll see you in the gym. What's up? Didn't see you there. I'm just about to finish up my quick turdy on my Instagram because I say in person, I don't pronounce my THs. I spell turdy. That's now a little private joke on my Instagram. 33. 33 and a turd. Right, people, so excuse me, I'm a bit of a sweaty mess, but this is the gym in Cabo. So you can see you have some cardio machines. This one is obviously closed for social distancing reasons. I've seen that in a lot of gyms. Over here we've got some good dumbbells. They go to 10 or 11 kg there. That's a water fountain, bathrooms, change rooms in the back there, recumbent bike, little refrigerator, love to see it. And now what I found most interesting is this wall of kind of cables and machines here. I've seen them before in places like Equinox, very like fancy piece of equipment. So it's basically like a cable in every direction. So here you can obviously do decline flies like that as well. You can do do lat pulldowns. Then this one here is obviously for shrugging movements and bicep curls. And then this one here is for pushing movements. So if you want to do chest flies, for example, I'm going to get that bench and go like that. So I'm going to get a little pump workout in here. This is like perfect to just keep you taking over and do some lateral raises too. Just get a sick pump. And the pool is right there, so you can go up and take some awesome pictures and then post on Instagram and All your friends will like it and life will be good. You'll finally be happy. Sorry, guys, right, we're gonna get a quick little bum bum here. These keep getting left for our room, and I honestly thought they were bars of soap. I was like, why do we need this much soap? And then apparently halva dupita, Greek delicacy. So give it a taste, give it a taste. Imagine I just ate a big bar of soap. Maybe it's like delicate soap. Oh my God, that was so good.

Oh my God, is it nuts?

It's nuts and like nougat.

Nougat?

Yeah, that's the thing. N-O-U.

Is it not nugget?

No, it's nougat. N-O-U-G-A-T. It's a thing. Nugget. Shout out to the Habita Pizza. Also, anyone else love eating random protein bars when you go on holidays that you won't see anywhere else? I reckon there's about 2 grams of protein in this. Okay, we're getting ready for dinner. So look at this, sun setting, having a glass of wine, just getting ready. Hold on, we need to do the talk. Most people look way better. Most guys look way better. They're just tucking their shirt like real gentlemen, you know, old school. So tuck in the shirt, have a drink of wine, and then we're heading right down there to have our last night in Cabo. So it's such an amazing hotel, like honestly it just feels so surreal to even be doing a vlog here, like I can't believe it. So yeah, I'm just feeling grateful right now.

Look at the sunset, wow! And then our Goodbye to the pool!

I know, it's so funny, my last 3 Instagram pictures have all just been beside that pool. I was like, has he left the pool? Oh my God, look, drone, drone! We love the drone!

We'll have to show them our dinner too.

Yeah, we have to show our dinner. Okay, so right, I'm sorry if this is like vlog, we were just like chilling by the pool or walk down to the old town and just chilled out, but this is our little holiday vlog. But so we're gonna go down now. I'll probably finish the vlog maybe on the camera, maybe on the phone, we'll see. We're going to have our nice little sushi night and yeah, just have a really good time. And can we actually look how amazing Linda looks? This is way more entertaining than what I look like. Like, this is way better. Right, where is the dress from?

It's from O'Polly, but I'm going to put my heels on when I get down because I had a little bit of a bash up on my leg.

Yeah, yeah, we had a little holiday accident. We have a theory and it's the reason yours get injured on holiday Is because— it's because you're not used to being in like a certain scenario. It's like I can walk to the kitchen in my house with the lights off and not damage myself. Moral of the story, Linda's a big clumsy dope. Hi, it's Rob. We're gonna go down to dinner and yeah, it's gonna be a nice evening. So we ended up having a terrific evening. We went downstairs for some sushi, some whiskey sours, you know how it is. They are 10 out of 10 in there, as always. I'm very, very fair with my whiskey sour ratings, probably because I like the drink so much, the flavor. And yeah, then we just hung out around the hotel for the most part. By the time you guys are watching this, I'm back in London, and I'm looking forward to finishing off the year strong and hopefully on a win with Project X. If you guys want to see more videos in particular, please drop a comment down below. So until then, let's get it, keep it real, I'm Love you guys. Hope you enjoyed the video. Peace.

A rich man's world, a rich man's world, a rich man's world. I have turned the song of this filthy foreigner. I've been caught.