WHO IS STRONGER? Rob Lipsett vs Fitness Chicks

Good morning! What's up? So we're on our way to Liverpool with the Alphalete crew. Last night we were in Dublin, we just got some dinner and drinks. It was a beautiful time. It's about 5 AM now, we're just about to hop on our flight and yeah, it's an epic weekend. I'm feeling amazing. The power of surrounding yourself with the right people. It's just crazy. So yeah, I'm in a good mood, I want to vlog. I'm gonna give Rob a heart attack, man. Yeah, actually, actually, let's catch our flight. The hot, the hot really made all the difference. Karen is so mad. But, uh, so yeah, we just arrived in Liverpool and it looks the exact same as Dublin. Like, I swear to God, the plane just did a 360. It just did a loop and told us we're in Liverpool. Here it is. So we're going to go to the Airbnb now It's gonna be really nice. We're the first to arrive. Bye, Gobi. But yeah, the crew this weekend's gonna be great, so I'm pumped for it. Christian's malfunctioning. You know what me and Bill were talking about yesterday, and it's a great point, we're talking about in the car with Linda how you always regret not vlogging more. Yeah, you were saying that you wish you documented your first time in Houston. Yeah, I wish, you know. So like right now you're seeing a vlog, it's like Liverpool, it's pissing rain, We're all wrecked just off an airplane. It's like, you know what, I'm actually going to want to look back on these memories. Yeah, you're going to be like, "Nossa, I'm happy I documented this." Yeah, we're all— I'm happy that we're all crammed into the taxi. All right, so let's, uh, check out what this Airbnb is like. All right, here we go, guys. All right. Okay, I've already broken the place. Apparently big fridge. Oh nice, this place is 10 bedrooms, so we're here till Sunday. And yeah, I can't wait. We're the first people to arrive. This is going to be so much fun. Obviously when everyone— oh wow, this is, this is obviously the master room. Obviously when the whole Alfie crew get together, it's just like the best time. It's the best people. So yeah, very much looking forward to this. So the plan is though, I need to do a voiceover for my Alfie video, and so we kind of mean to be able— we're going to sit down, we're gonna put the camera on, do a bit of a Q&A and see what we can get from it. This is our bed. We thought it would be a little bit bigger. It's kind of cute though. I'm worried for the other people. I think we're the only guys that have slept together. Sick. Sick. Sick. It wouldn't be the first time. Alright, if today was a full day of eating, it would not be a great one because today I've eaten a protein bar, Caroline gave me a milky bar, and now we are in the holy grail that is McDonald's. I'm thinking some Chicken Selects. There's protein than that, you know, it's probably not. We'll see. All right, so you know on this channel we love calorie challenges, and in my calorie challenges there's often McDonald's. And there's a new thing on the McDonald's menu, it's the Jamaican burger. So we're gonna do a taste test because this is a fitness channel like no other. What do you think? It's a big yes for me. Let's see, bro, that looks great. Yeah, it is great. I'm actually, I'm actually gonna try to track this. There's actually a decent bit of protein in them, and then it's 600 calories in that. This, this could fit my macros. It could fit my macros. The underdog, 100%. JJ right now, he doesn't have a reputation to fight for. People like him. He hasn't messed up like the way Logan did. But the thing is, Logan has a reputation. We're talking about KSI versus Logan Paul because we're all YouTubers, okay? So we take this fight more serious than any other boxing fight in the world. Either is gonna be Logan completely fucking jabs him to shit to the ropes and starts hitting like crazy first 2 rounds. But if Logan starts slowing down, it's game over. I am gonna switch over to the A7 to get some better footage, and I'm absolutely dying for the workout. Usually I hate working out in the evenings, get a little bit tired, but it has to be done, and I'm obviously with a good crew, so yeah, hella motivated. Let's get this session. How many people can fit in it? 6 peeps. All right guys, what you are about to see is a bromantic workout with me and the Guz. We just hit an upper body workout together and we were both saying how when traveling and unsure if we're going to be hitting the gym as often as we would like to, we switch to an upper/lower split to get in that frequency. But what I want to talk about today is motivation and the importance of surrounding yourself with the right people. Being a fitness YouTuber is not for everyone, and there will be a lot of friends and family that don't understand what you are doing, as well as those that will try to discourage you. You are putting yourself out there to hundreds of thousands of people, so it is only fair and reasonable that you're going to get people who will try to bring you down to their level and tell you that you can't do something. So instead, what you need to be doing is making sure you don't listen to that and you surround yourself with the right people and that share the same desire to succeed that you do, and people that pump you up to work harder. And that is exactly what you are seeing here. The gym was really good, especially for a commercial gym, and I met so many of you guys during my session, which always motivates me a lot as well. I'll include some clips of that. But anyways, give the video a thumbs up if you're enjoying the positive vibes. Let's go on with the vlog. I work hard, I work hard every day. Yeah, yeah, yeah. How was your workout? Oh, it's fine, it's great. You? Cardio, bro. Nice, nice. Caroline? Yeah, yeah, yeah, we had a good chance. That's probably the most honest answer there. But now we go home, eat some Ryan's prep meals. 'cause they look great. And then we call it a day. Alright, I'm gonna finish off today's vlog in a nice wholesome way. Just me and the girls eating a prep meal. Going to bed early. Prep meal, shower, going to bed early. Good weekend. That's it. Today was a nice, good, clean vlog. You know, ease myself back into things. And yeah, with good people. I'm happy. Good gym sesh, good food. Yes, I was even like 2 weeks, I've been on 3 months. Yeah, I'm like freaking out. We'll definitely have some more vlogs over the weekend. Obviously Alphalete launch November 9th, rocking it, looks amazing. Link, code in the bio. No, not bio, it's not a bio. I'm in Instagram mode now. Link and code in the description box. That's it, right? Keep it real, peace. Oi, oi. What's going on everyone? Welcome to today's vlog. We just woke up and now we googled a Starbucks, as we do. Now we're getting the steps in. It's about a 20-minute walk away, which is perfect because when you calculate it out, that's 20 minutes there, you get coffee, and then you walk back. So it's 40 minutes of cardio. That was amazing math, bro. I know, like 20 plus 20. I know that. I'm so proud of you. That was a big moment for me, really. I was like, don't mess it up, don't mess it up. 20 plus 20, come on. You can do this. And then I just confidently said 40. So it was great, man. So the day's off to a good start. You got— it's all about the little wins. Yeah, that's a little win right there. To be honest, that was a big win. Let's get some coffee. All right, so we're in Starbucks. We've got our coffees and some— Ryan, he is big on intermittent fasting on his channel. I do it, I'd say, 3 to 4 days of the week, but when I'm with this guy, it always kind of motivates me to do it. And like, sometimes it is tough sticking to your fast in the morning, so coffee— look at that— helps massively. Caffeine with the hunger, and then simply like the liquid in it fills you up. It's satisfying. Yeah, I think our first meal is probably going to be around 2 PM, maybe 12. It's gonna be earlier, bro. I'm not doing that at like— I wake up at 5, 6 now, so I'm doing it a little earlier. Oh, he's grinding. If there's one thing I love doing, it's shopping with fitness people. Ryan just got excited over a purple They have the purple here. We don't have that back at home, bro. This is special for me. It's gonna be a good day. Let's load this all up. Yeah, it's all about the little things, man. It really is. It's all about the little things and the big wins, as Rob said. This is the second big win of today. It's a very big win, man. White was like a little win, but the purple is a big win. This is huge. Muito obrigado! We're in the gym in central Liverpool again. It was really good last night and it was very busy, so we're hoping that it'll be a bit quieter today and we'll have an even better session. It's also a beautiful day in Liverpool. Look at that, amazing! But today I got legs, abs, and cardio, so big day. I'm also doing it fasted. So yeah, let's get it. What's up, everyone? So like I said, we're doing legs, abs, and cardio today, and I'm training with these girls right here. Like, what are the odds that they're going to be better at me in leg training? Like, quite high. Oof, oof, oof, oof. Let's go. Come on up. Oh my God, I'll do the job. So much for taking it easy. Yeah, yeah, you guys motivate me. So yeah, I gotta step it up a little bit, right, to save any dignity I have. Turn another plate on, right? Let's get this. Don't you be laughing there! Alright, let's go! Kommen! Yeah, cheers, mate. To hydration. That looks looks like, um, a taxi that I've seen on the internet. Comment down below if you get that reference. How much right now would you like to just go to an all-you-can-eat buffet? Fuck you, bro. Right, so we just got home there. I'm ready to eat a prepped meal. And look at this, everyone's reunited, all happy. The Dutchies! I love this, the freaking Dutchies, man. Hey man, I'm Dutch. Jasper too. So this first meal of the day, post-workout. Look at this, we got a random Pop-Tart here. We got some McDonald's dips, olives. Shout out to Joe D. But we're going to have one of these prep meals. Can't get NutriQuik in, uh, the UK yet, so shout out to Macro Meals. Latest recruit to the team, the Liverpool squad. We got Al here. So here's our Uber. A lot of Uber's going down today. We're doing our main shoot for the launch on Saturday, and then we're also shooting some stuff for Black Friday. So a lot of stuff to do, but let's kill it. Then we go for a nice dinner tonight and relax. Maybe a cheeky night out. Might happen. Might happen. Caroline is dying for a night out. She's a bad influence. The Irish are always a bad influence. Christian looks like someone out of 8 Mile. Hey! We've got Bella here as well. It's so funny, right? Like, the Americans, they come to Liverpool or a different country, we're in like a filthy lane and they're like amazing. Yeah, they're like, yeah, they're like so artistic. So this is shoot spot number 1 today. Anyways, the crew's all buzzing, everyone's delighted, and yeah, we're gonna have a good shoot. Alright guys, so just back at the Airbnb now, gonna chill out for a little bit. This is my room, by the way. Yeah, really productive day, got the shoot done, it was good fun, good banter, and there's actually loads of people here that I've never met before, which is, you know, it's great, kind of, yeah, they're all part of the crew now, it's great, like, everyone meeting each other, it's just a good buzz around the place. But yeah, I really need this weekend to kind of remind myself of of, you know, core values, why I started doing this. And last couple of months, gonna be honest, haven't been feeling myself, you know, been feeling a little bit demotivated. And it's weekends like this that remind me why I do what I do. And also in Liverpool today, just walk around the streets and in the gym, I met so much you guys, like loads of you guys. And it really is a huge motivation. If you see me around, please say hello because it actually does make my day and reminds me of why I do what I do, which is, you know, trying to motivate people to train harder and go after what they want in life. You know, that's, that's really what it's all about. And so yeah, this weekend couldn't have come at a better time, and it's really lifted my mood. And yes, I'm gonna get changed now anyways. We're gonna go for dinner, finish off a great day Friday night. And yeah, I'm in a great mood, so finish up the vlog then. Probably finish it up on the iPhone. I'm still on the iPhone X, probably like But yeah, I'll get the iPhone 11 Pro probably as soon as possible, sometimes next week. But yeah, so that's the update anyways, and let's get changed for dinner. Alright people, and we're back. Little outfit change, black kind of cargo jogger things, and got this polo from Boohoo, man. Discount code LIPSETT30, link in the description box as always. Anyways, we're gonna head off now. I'm starving. I've just been kind of like snacking all day, just eating those meal prep things. So yeah, looking forward to a nice big family meal. Right, this is like the 5th Uber of the day. Right, right here. Cheers, thank you very much. Oh God. All right, so this is where we are going for dinner. Shiraz Palace looks absolutely amazing. We're all starving. Look, it's like— that's a bit of us right there now. Yeah, straight in here for a bit of dessert. Nice, this looks great. Let's go in and get some food. Alright guys, so that is the end of today's vlog. We're finishing off with some beautiful Chicken shish kebab here in Shiraz Palace. Vibes are good. We're going to celebrate a successful day of shooting content, and we got more lunch tomorrow. See you in the next one. Keep it real. I'm out of here. Peace. A rich man's world. A rich man's world. A rich man's world. I have turned the song of this beautiful land. I've been called.