A Mind-Body-Spirit Approach to Weight Loss

Today we're going to be discussing a mind, body, spirit approach to weight loss. And we're going to share with you how you can lose 20 to 45 or more pounds in the next six weeks without pills, potions or even planks. So our clients love this program. We love this program. And the doctors that I coach and train love this program because of the results it's able to generate for our practitioners that we coach. That's a lot of people start there is they do it for themselves as healthcare providers and then they implement it into their practices. I also love what it does for the clients that we work with and I'm going to be sharing some of their amazing stories and transformations with you today. And our ultimate hope is that with the inspiration and the knowledge that you get from this presentation, that you take some meaningful action. Because what, what you'll learn today can be transformative for you and your family. But you are going to be that next step, right? You taking that next step is going to be what determines if tomorrow is the same old, same old or if tomorrow is a brand new day filled with hope and possibility and more health. I mean, I think we can all agree that having greater health, greater resilience is, is really the key to surviving today's world. And I don't think that's ever not going to be the case. So today you're going to get an approach that really is all encompassing and the feedback and the input that we get has been outstanding. And that's why we're committing this time to share with you how this information and how the action steps that you take today can be transformative for your best future. So yes, there will be a recording of this, but that should give you, I want you to take full permission to take notes, to be here, be present, because most people don't watch the recordings. That's just the reality of the world we live in. We're all so busy. So if you're here, stay here, be here and we're going to commit to keeping this in a timely manner. We'll be here to answer any questions that you have. But we're committed to getting this presentation, you know, in your hearts in the next 60 minutes. And then we'll stick around for any questions that you have after that. So you're in the right place if this is what you're looking for. So let's get started and let's start rocking. Anything you want to say Deeps?

Thank you everyone for committing your Saturday morning to be here. Just want to really thank everyone for being here. And without further ado, let's get started.

Okay, let's do this. All right. So why we're excited for you, as I mentioned, is because we want, what we're going to share with you the client results that we get. We want that for you. So here's a message that we got, and it says, this is a 360 degree body mind spirit program. I started Weight Watchers at 13 years old. I have only now slayed the dragon of fearing food at 46 and after at least 15 different diets. Yes, I've lost weight in the past, but I always gained back and never could figure out how to fix the set point in my 40s. And many people, especially women and men, will tell you that as we approach a certain age, it feels like things are really shifting in our body and it's hard to find that new equilibrium where we were in our 20s or 30s. And we're going to show you how to overcome some of that today. And truthfully, I wasn't convinced it could happen till it did. You can't have true sustainable weight loss without all the other pieces. It's really that simple. So we're going to share with you, despite why you may have placed your efforts in other areas, why it may not have worked and what may have been missing. And we hope that today you find that missing link and, you know, like our clients do. Another person says this program works. Actual, sustained, maintained weight loss. Great instruction and supervision and interaction. Availability to ask questions and have them answered. Interaction with other participants. Never feeling alone or lost along the way. Great, great diet and food choices. This is a total body and lifestyle transformation. This is what our clients have to say about this program and the excitement that they have when they're starting the program, when they're in the program, and then of course, after the program is so remarkable. And it's amazing. We get such great testimony every day. And every day is like Deepa's coming into my office giving me high fives because of the results that she's getting with her clients. I'll let you share this one.

Deeps, a huge thank you for this program. I just finished my second round of losing. Since January, I have lost 40 pounds. And this was in May that this testimonial was written. Gone from a 38 waist down to a 38. The structure of this program and the support of this group have made a huge difference. And thank you to you all. And that's, you know, I think the key here is the support of the group that we have and the community that we have, which really lifts and elevates everyone. And really we want to ensure the success of results for everyone in the group. Another one here, 29.1 pounds and 39 inches gone. Just wrapped up my six weeks of weight loss. So very quick results and safe and effective results. And because of the safety and efficacy of this program, people are really motivated to keep up the changes. And that's what we hear all the time, that they see such great results early on in a quick timeframe, and it really keeps them motivated to keep up all the changes.

Yeah. And you know, a lot of times, you know, I know that word changes can be a difficult pill for some people to swallow. What we like to consider them as is upgrades. So what you'll learn today is you're already sleeping, let's sleep a little bit better. You're already thinking, let's think a little bit better or a lot better. You, you're already eating, let's eat a little bit or a lot better. So we're going to take the things that you're already doing and upgrade them. And that's what we call the compound effect. So that's the objective, is to create sustainable upgrades to things you're already doing. And when we do these things strategically and intentionally and we do them together, we see amazing results. So a really simple analogy I'll give you is a plant. A plant requires water, sunlight, and it requires soil. And of course, it requires the right amount of carbon dioxide and oxygen. So the conditions have to be right for the plant to thrive in. Now, you can't decide, okay, in winter, I'm going to only water it. I'm not going to give it sunlight and soil. Right. Or the right amount of oxygen or carbon dioxide. It has to have all of these things present at the same time in order for it to thrive. We can't put a plant in a closet in the complete darkness and, and say we're going to water it more to try to compensate. And that's what we find most people do, is they're leveraging one area of change to give them an excuse to under leverage another area. And you would never do that. Right. You would never buy one really good stock and then buy a terrible stock on purpose. So we don't do this in other areas of our life, but we unknowingly might be doing it with our health. And so our job is to kind of do that investigation for you and help you figure out how to get around that and work around that. Obviously, you can see why we're excited about these results, and I hope you are, too. I hope this gives you some connection to some of the challenges that people face, as you'll see in the stories that we share. And I hope that it, more importantly, gives you hope. So this webinar is for you. If you're working hard to lose weight and it's not working, okay, if you're not making any effort whatsoever and you're not willing to make an effort, obviously, then there's not much anyone can do to help you. But if you're working and you're trying to figure out a solution and it's not working, then I really want you to pay attention. It's free. If you're struggling with low energy. So interesting fun fact is that you can't have excess weight and low energy unless there's a metabolic problem, because fat is essentially stored energy. So you're rich when it comes to fat, if you will. And that essentially is currency for energy. But the only reason that you wouldn't have energy is because there's some sort of metabolic challenge. And that's why you need a metabolic program that's going to correct that. Not a weight loss program per se, but a metabolic program. And those are two oftentimes different things. So if you're overweight and you have low energy, if we can correct this metabolic challenge, then you're going to have a ton of energy, energy that you never knew you had because you weren't able to access it. This is also for you if you feel physically and mentally sluggish for seemingly no reason, Right? So if you feel like, you know, hey, I'm, you know, not too far off. I'm not perfect, but I'm not too far off from what I should be doing. What's going on? Okay. And again, that could be a metabolic problem. You're frustrated with hormonal imbalances. We know that stress changes our body's hormonal chemistry. Our age changes our hormonal chemistry. Toxins change our hormonal chemistry. So these are things that we want to work on addressing as well. Maybe you've been told you have a slow metabolism or. Or you want to put an end to yo yo dieting. You know, one of our first testimonials shared that they tried 15 different diets. And, you know, the word diet is kind of interesting because it's the two words die yet. You know, has your food killed you yet? And that's how it feels for some People, and if you want to reduce inflammation and pain. So even though you might only have 15 pounds to lose versus somebody who might have 100 pounds to lose, many people struggle with inflammation and pain. And going through a program like this, unlocking their energy, reducing inflammation, optimizing their hormonal chemistry, can also help reduce inflammation and pain. And of course, if you have excess weight, then getting rid of that is going to help your joints as well. And it's also for those of you that are looking for a mind, body, spirit approach, okay? So if you're looking for that type of approach, a holistic approach, an all encompassing approach, an approach that's based on, not on perfection, but on progress, and an approach that shows you quick results, because I can promise you that all your body wants to do is heal. For some people, it feels like getting healthy is pushing a boulder uphill. And we've kind of been convinced that in some regard through marketing and messaging. But I want to kind of shift the way you think and help you understand that being healthy should be like rolling a boulder downhill. Okay? When the conditions are right, the boulder is going to roll downhill and gravity is going to do most of the work. And same thing with our body. When the conditions are right, then our body is going to do a lot of the heavy lifting. Our health is like gravity. It's going to move the boulder in the right direction that we want to move it in. And it's also for you, if you're being told that everything is normal. We hear this a lot. And this is something I want to go over, which is, do you have normal syndrome? We hear this quite often. And here's the new normal in healthcare. It's normal lab work, low energy, unexplained weight gain, sleep issues, anxiety and depression, brain fog and poor memory, hormonal imbalances, and lots of unanswered questions. Okay? Now, one thing that I realized, working with a lot of practitioners and hearing stories from many clients, many practitioners themselves, is that if your clinician is tired, then it's going to be hard for them to empathize in their head. They're going to be like, yeah, tell me when you find an answer for these. Because many healthcare practitioners right now, and this is the honest truth and it's the unfortunate truth, are burnt out. You know, about half of them, if you survey them, are burnt out. And so they're going to feel the way you're feeling, and it's going to be really difficult for them to empathize. So many times people will be told that things are normal. Okay. And so we don't want to be dismissive about the challenges that you might be facing. And we want to kind of wipe this out of our vocabulary because it's never normal. It might be common, but it's never normal to feel low energy and gain weight and have sleep issues. These are not normal things. They're common, but they're not normal. We want to make sure that we're using the right nomenclature. When you don't have, when you're being told everything's normal, then there's no clear diagnosis or treatment. There's really nothing anyone can do for you because all of the treatments are based on diagnostic criteria. Many people, their challenges are just being ignored or there's really nothing that the traditional system can do for you. And many treatments are often diagnosis centered. By the time you get a diagnosis, you might be many years into your problem. And that doesn't mean that something can't be done because this program works great regardless of what's going on with you. But it's important to recognize that now this webinar isn't for you. If you're just looking for more information. Okay. Because we're not going to cover all the information that exists on this topic. It's impossible. We'd be here for months. Right. So if you're just looking for more information, then go spend some time with your kids. Enjoy the rest of your day. Because there's no way we can cover all of that. We're looking for people who want to take action. And we honor your time. We honor our time. If you're not committed to personal growth, if you just want to shrink the version of you that you are versus grow mentally, emotionally, spiritually the person you are, then this may not be the right program for you. It's not for you. If you're not willing to take ownership of your health and if you're looking for a magic pill, then this isn't for you either. Because if it was a magic pill, then we would just be selling that to you and that would be the end of the presentation. But it really doesn't work that way. And it's not for you if you're not learning to learn new skills or perhaps upgrade the skills or further develop the skills that you already have. So with that being said, why don't we share a little bit more about you deeps and how you started incorporating this program and where your story starts? Sure.

So I'm traditionally trained as a pharmacist. I worked Right out of pharmacy school in the oncology department. And I really saw a lot of people coming in with stage four cancer. A lot of them were young with young children and young families, and a lot of them had complications from chemotherapy and really weren't. A lot of the treatments obviously weren't really addressing lifestyle. And so at this time, Satchin was getting into functional medicine. And so it piqued my interest. So I started looking into functional medicine and I slowly transitioned to becoming a functional medicine practitioner and leaving my pharmacy career and then working with Sachin at the Living Proof Institute. And what we saw were there were a lot of people that were coming in with chronic health conditions and they were tired of taking medications and tired of the conventional approach. But they'd be coming to us with a bag of supplements and just replacing those pills with more natural pills. And what I realized was a lot of people really weren't doing the basics. They weren't sleeping well, they weren't digesting well, they weren't chewing their food well, they weren't handling stress well, they weren't eating the right foods either and really focusing on the basics. So we developed this program because we felt that it was really important to focus on lifestyle skills versus pills and to really make sure that people are doing the basics and the foundations when it comes to lifestyle. Because you can see such drastic shifts and amazing transformations as we shared a little bit in the beginning. So that's one of the main reasons why we created this program was to really teach people skills not just for themselves, but skills that are also transferable to their family. Their kids get more healthier, their spouses or partners get more healthy. So that's why we really created this program. And that's what I do now is I help people with this metabolic and lifestyle reset program. I transform lives every day. I coach people through the program and I'm so passionate about changing people's lives for the better and really so that they're able to serve their communities at a higher level and just get out of their day to day symptoms that they're experiencing and focus on something greater.

All right, I love that. And there's so much more to Deepa that you'll learn as you work with her. And she's one of the most compassionate, caring and loving people that I know of and I'm so proud of her for doing this work because I see the impact that it has on a daily basis. And just a little 30 second recap on me. My name is Satchin and I'm the founder of the Living Proof Institute and also the founder of something called Perfect Practice, which is where I actually coach other healthcare practitioners all over the world using modern systems of healthcare that are centered around the root cause. And so when we developed this program over the last three years, one of the things that we really were very mindful of is how do we create a program that gets amazing results, that's affordable, that's accessible, that addresses the root cause, that helps people become the best version of themselves and really become their own best doctors. That's my dharma. That's what I feel I was put on this planet to do, is to really change healthcare and improve it and upgrade it in a way where everyone wins. So our goal is ultimately for this information to create a huge win for you in your life so that you can pay that forward in some way, shape or form. So that's a little bit about us. And then this little handsome human being in the middle there is our son Devin. And he is growing up to be just a phenomenal teacher and mentor to me. And I know Deepa would agree as well. So it is great to be able to share what we know with him as he shares what he knows with us. So that is a little bit about us, a little bit background about us. What I would also like to share is what our value system is because I feel that is important for you to understand as you are listening to this. I will go through these really quickly. So first and foremost, our values include love. So everything we are going to tell you today, sometimes it's going to be tough love, but it's going to be from a place of love. We also appreciate honesty, transparency, integrity, excellence, growth, nature, vulnerability, empathy, consistency, community, family, timeless wisdom, and paying it forward. And I could jumble the order of these things every few days. There's no specific order. These are all the values that we lead with. And Paying it Forward is one of my favorite because it allows us to create transformations in communities all over the globe. So we've got a Living Proof clinic in Uganda and you'll learn how you can be part of this whole mission towards the end. But what we do is we have a clinic there that serves through education based medicine, several communities in that area and we provide free health care for five villages in Uganda. So it's one of our favorite things to do is to pay it forward. And we're so blessed to be able to do that. And it's one of our highest values. I'll have Deepa cover some of our.

Beliefs as well, so our beliefs are that health belongs, begins, and belongs in your home, especially right now. You know, a lot of us are spending way more time at home. And, you know, all the tools that you need to be healthy really begin at home. And as I said before, it's important that health belongs in your home, because a lot of these skills are transferable to other family members, like your kids, your partners. So we really believe that health belongs in your home. We also believe that the doctor of the future is the patient. So I don't know if you want to touch on this one a little bit more.

Yeah, so this is one of my favorite lines. You know, that we want you to become your own best doctor because that doctor is already inside of you. The best surgeon, the best pharmacy, you know, the best doctor is already you. And we want to teach you how to unlock that. And what I believe is that's really the only solution for our current healthcare crisis that we have, because there are not enough doctors. If everyone woke up tomorrow and said, hey, I want to be as healthy as possible. I want to hire a healthcare practitioner. We don't even have the systems in place for that. You saw what happened when a small percentage of people got sick. It overburdened our healthcare system. So we already know that that's not a viable solution. So we created a solution that puts you and helps you become your own best doctor, so that not only can you feel your best whenever you want and for as long as you want, but you can also teach that to your children, because in one generation, we can completely transform humanity. And I can only see this being. This is the only way I've been able to figure out how to solve this challenge. So this has become our mission and our value system is to help you become the doctor of the future, because that's what we truly believe. We also believe in skills over pills and that your story is important. So we want to make sure that your story is heard and seen. And that's oftentimes not the case in our traditional healthcare system, because it can feel so rushed. And when you become healthy, you come alive. And I think that what we're realizing right now is most people want to live, and they want to live fully and wholly, and we want to teach you how to do that, because you're not. You're never taught that. Okay? Giving you a supplement doesn't teach you that. Giving you a medication, even if it's the best medication, doesn't teach you that. Doing a surgery doesn't teach you that. We want to teach you so that you can become a doctor. And the word doctor actually means teacher. So then you can teach other people. And this is how we can create a viral expansion or a mycelial expansion of this information so that more people can get it sooner. And then we also believe that permanent weight loss comes from a mind, body, spirit approach. Okay? So, you know, here's. Here's this, the system that we're going to discuss today. And I want Deepa to kind of COVID it at a high level.

So we believe that a mind, body, spirit approach to sustained weight loss starts with a commitment, right? It really starts with that mindset, having that commitment to yourself to really, you know, change your life for the better. We also believe that it's important to get to the cause, right? So that's the body piece of it. How are you exploring the causes of what's happening? Right. It's never just weight. It's always a deeper rooted issue which we're going to talk a little bit more about. And then also the coachability, right? It's important to have partner that you can have in your back pocket, so to speak, and cheer you on along the way. So we're going to be talking about that. And then through that, those three steps, you want to have clarity in terms of what your next decision is going to be, right? I always say that we can expect different results by doing the same thing, right? When we have clarity, we can basically, you know, with new information, when we apply that information, we can get different results. And that's really important to highlight and make sure we have clarity on that.

All right? So first things first is a commitment. So I want to congratulate you because of your commitment to your health. Right? Really what you're committing to right now is your future self. So think about that, close your eyes for a moment and picture your future self. Because that's who you're doing this for right now. That's who you're listening for. Right now is your future self and your family's future self. And I know that if you pay attention today and you take action today, that looking back, you know, six weeks from now, six months from now, six years from now, you're going to thank yourself because of the commitment that you made today. So why commit to your health? A variety of different reasons. You know, health is an act of self love. And we always say that it's time for us to start really loving ourselves to life. You know, most people, if you watch their behaviors, they love themselves to death. They love their children to death right by. You can see what they put in their shopping carts. We need to change the language. We need to change the narrative to loving ourselves to life. And that's what we're going to teach you how to do. Health is our own responsibility, right? That's the other thing, is that nobody else is going to come and save us. Sorry, guys and gals, nobody's going to come and save you. You've got to be willing to take responsibility yourself. You can't save somebody who wants to drown. It's physically impossible. You both drown. So that person has to want to swim to shore. They want to be helped, right? They need to be helped, and they want to be helped. And they're willing to take ownership and responsibility. They're willing to learn how to swim. One quote that I always say is that if you know how to swim, it doesn't matter how deep the water is. So if you know how to swim, it doesn't matter how deep the water is. So if you're taking ownership and responsibility, you're going to experience amazing health. That's a reason to commit. And health is our foundation and our ceiling. So if we're going to commit to anything in life or anyone, it should be us and it should be our health. Health is a trunk of our tree of life. So nothing in your life can be better than your health. So, for example, if you're. If you're the 2.0 version of you right now, from a health standpoint, you can't create the 3.0 version of your life. Only the 3.0 version of you can create the 3.0 version of YOUR life. Just like the trunk of a tree, Branches can't grow bigger than the tree, but when we take all the branches and combine them together, they are actually thicker than the trunk. Okay? So really, you've got to grow yourself. You've got to become the healthiest version of you if you want other things in your life to be expansive and grow as well. And I can't imagine that you don't. Health is about the journey, not about perfection. And I want to emphasize that because most people feel like the timing has to be perfect. They have to be perfect. All the circumstances have to be perfect for them to take action. And that's not the case, because people who are healthy are not perfect, but they're doing certain things consistently and intentionally to maintain their health. Just like people who are wealthy, you don't accidentally become wealthy. You're paying meticulous attention and Intentional detail to certain areas. Right. Certain key levers. Not everything, but certain key levers you're paying attention to. So things can move in the right direction. And it's not about being perfect. And how can you become perfect if you don't take some sort of action to begin with? And then health is about daily growth. Okay. Again, just like in nature, the tree doesn't grow overnight. It takes years for it to grow. And the way it grows is it does the best given whatever circumstances you it has. The tree isn't waiting for the perfect weather to do its job. It's going to do the best it can every single day, regardless of what the weather has in store. And health is more than wealth. I believe that really, truly health is everything. And I hope you believe that and that's why you're spending this time with us here. So I want Deepa to share what happens when commitment pays off with this story from Heather.

Okay, so this is Heather. This is when she first came in to see us. She's a busy mom of two. She has a really busy and stressful job. She was trying a lot of different things to get healthier, lose some weight, but her efforts kind of just weren't paying off. And so this is her after picture here. After she had worked with us in our program, made a lot of different upgrades to her diet, she focused on rest and recovery. Her sleep improved, her stress response improved. And this is a message from her. Hey Deepa, happy almost New Year's to you and the family. Wishing you continued success in 2020. I also wanted to thank you and Satchin for the life changing program and seeing her husband did the program with her as well. Seeing him and I transfer over the last transform over the last few months has been the best way to finish our year and be even better to ourselves and family for 2020. Thank you again and I look forward to working together in 2020. So this is just an example how her mindset and her commitment really paid off and got her the results that she was looking for.

And not only that, her husband too.

Exactly.

So together combined, I believe they lost 50 plus pounds and they've been able to keep it off. More importantly, here's Michael. Here's a great story from him. He made that commitment and it took a few webinars like this that he attended and then he had to get things in check. And once he did, he made that commitment and boom, he lost 58.4 pounds and 18 inches from all the measuring points. So you can imagine the transformation that takes place in less than 10 weeks can be astounding for people. And we love seeing this. And he did this as a total rock star. He's completely transformed. He's not taking his pain medication anymore, so the pain is gone. 58 pounds are gone. And he's super thrilled and excited. And if you ask him, he will tell you he could not have done it himself. It takes coaching. It takes accountability. It takes community. It takes all those things. That's why we include them as part of this process, because we know what works and we know what doesn't work. And our goal is to create a solution that is practical, affordable, without cutting any corners, that produces results for you. Here's another one from Kara, and I'll read this really quickly. You know, her story was pretty great. She lost 22 pounds in six weeks. But she had tried so many different things that didn't work for her. And she had other health challenges, so those were pretty much completely eradicated as well. And so there was many transformations aside from the weight that can take place for our clients when they commit. Here's another young lady, and she's down £25 in 52 days. You know, complete transformation. And the pain in the bottom of her feet went away. Obviously, her clothes are fitting differently. She's showing up and more present because she has more confidence everywhere she goes. I mean, again, a total lifestyle and, you know, life transformation is what takes place for people. So the second thing that we want to talk about is, you know, first one's commitment. Second one is causes. So what are the underlying causes that are creating these challenges for people? You know, when we focus on root causes like inflammation, environment, toxicity, a lack of purpose, poor diet, you know, toxic relationships, all of these things, you know, are in our soil, so to speak. And it can lead to things like weight gain, it can lead to things like cancer and thyroid disease and depression. So something like inflammation can be a mechanism that's contributing to virtually every chronic illness. This program will help eradicate these things. It'll address inflammation. It addresses nutrition. It addresses your sense of purpose, it addresses relationships. Believe it or not, we actually teach communication in this program as well. It addresses lifestyle, it addresses toxicity. So we're covering so many bases when we approach this from a whole health approach and a root cause approach that we're helping eradicate or lower the likelihood of developing any other chronic illness, not just for you, but your entire family or anyone you're willing to share this knowledge with and listen. People will only listen to something that you've done. You've got to be a living model. That's why our company is called Living Proof, because we've got to live what we tell our clients to do. And you've got to live what you're going to share with your family as well. So the way we approach this is through story, symptoms, and shape. And I want to explain this in a little bit more detail so that you kind of understand where this comes from. So by listening to your story, by listening to your symptoms and paying attention to your shape, the shape of your face, the shape of your body, we can actually understand a lot of what's going on inside of you. Okay, so we help you save thousands of dollars on labs and supplements. Because last time I checked, nobody's woken up in the morning and said, man, I wish I could run more labs. I wish I could take more supplements. I don't think anyone wakes up saying that. I think people say the opposite. I think what they say is, I wish I knew how to take better care of myself, and I wish I didn't have to take all these pills. So that's what we want for you. We want a whole food, whole life solution. And that saves you thousands upon thousands of dollars. I mean, some people come to us having spent tens of thousands of dollars only to find out how simple it would have been for them to see amazing results. And we get people of all walks of life, you know, people from all over the world contacting us, and they're so amazed at how simple the solution can be that they're thrilled about it. Okay, so let's talk about stories, symptoms, and shape. You want to touch on this? Sure.

So listening to your story is super important. It helps us connect the dots. You know, oftentimes we find that people, you know, started, let's say, gaining weight or having health issues after they may have gone through some sort of traumatic life event, a divorce, or a loss of someone. So we really want to listen to your story and see when some of these symptoms may have started, because that could be a trauma that you may not have addressed. And that's something that we want you to dig deeper into to get over some of these issues that you might be struggling with. The form that you saw in the previous slide, that's our root cause assessment form, and it really evaluates your symptoms and helps you identify underlying mechanisms. And we're going to go through certain sections of the form in a few slides here just to highlight the importance of understanding what the root cause might be and how to Approach that. And then we also want to pay attention to the physical presentation. Right. As you can see in the next couple of slides, we'll show you four different body types. And that really gives us more information in terms of your physical presentation and what might be going on. Right. Where do you gain most of your weight is in the belly, hips, thighs. So we'll go into a little bit more detail in that as well. And that's why it's so important to focus on story, symptoms and shape.

So one thing I want to share about this, this formula, is that this is how they've practiced health care for the thousands and thousands of years. Okay. It's only recently, in the last few decades, that we've had all this advanced technology, advanced laboratory testing. So there's thousands of years of knowledge and wisdom that goes into even creating the form that we have. Because we didn't have this man, didn't have this. Now, what I feel happens is that we don't listen to people's stories. We don't pay attention to their environments. You know, the doctors run a bunch of labs on that person or do a bunch of scans on that person. And we really have no idea how we're going to fix the problem if we don't know how the problem was created in the first place. So it's great to have testing, it's great to have tools like that. But if those tools are being used in a way that is dismissive of the underlying mechanisms and the symptoms that you have in the story that you have, and just, you know, I can look at somebody and know what's going on. This is what's been done for thousands of years. So there's lots of information that we can gather from this. And what we find is the testing, if we were to do it, validates what we already know. So when we've seen thousands of patients, that experience allows us to do less invasive therapies, less costly therapies. Use our experience, use our wisdom, and do the foundation. And then if testing is necessary, we can certainly do it. Okay? That's always available to you. And here's the other thing you have to realize is that labs are never going to tell the whole story. No matter how many labs you order, it's never going to tell your story fully and wholly. And that's why we pay so much attention to that story, because sometimes we need to upgrade it or change it or modify it in a certain way so that it's serving you. So your story should always serve you. Moving forward so these are the four different classic shapes. And you'll see that you can be a combination of any one of these. Some people are all of these combined, especially when you see the symptoms that we share with you. But you'll see person A has mainly, I want to draw your attention to their midsection. This is people with that midsection weight, that stubborn weight. The more they work out, the less impact it has on that or it gets worse. Person B, you'll see a pear shaped body. So person A is an apple shape. B is more of a pear shape. Weight gain in the hips and thighs mainly associated with other symptoms as well. And then person C, this is a person who has generalized weight gain. And then person D, this is a person who has more specifically abdominal weight gain. And you'll see this in men and women. But it's always nice to kind of mix things up. So these are the four different shapes. And I'm going to share with you some of the symptoms that are associated with each of these shapes. And let's see if we can identify if any of these make sense for you. So how about you start with the adrenal?

Okay, so the adrenal body type. These are some of the symptoms that you might experience. You tend to be a night person. Difficulty falling asleep. Slow starter in the morning. Tend to be keyed up. Trouble calming down. Blood pressure above 120 over 80. Headaches after exercising. Feeling wired or jittery after drinking coffee. Clean clench or grind teeth. Calm on the outside. Troubled on the inside. Chronic low back pain Worse with fatigue. You become dizzy when standing up. Suddenly. Difficulty maintaining a spinal correction. Arthritic tendencies. Crave salty food, salt food before tasting. You perspire easily. Chronic fatigue or get drowsy often. Afternoon yawning, afternoon headache. Asthma, wheezing or difficulty breathing. Pain or pain on the inner side of the knee. Tendency to sprain your ankle. Tendency to need sunglasses even when it's not that bright or sunny outside. Allergies or hives and weakness or feeling dizzy.

Okay, now if you went into your doctor and said you had all these symptoms, which are seemingly totally unrelated and connected, A, you'd probably feel crazy after rhyming these things off. And you would never even think to say these things, right? But the form is so great because it takes the symptoms that are often associated with cortisol dominance. And now you're like, oh my God, how did you know how. Now I see how these things are connected. So that's why I love this form because it helps us at a Glance know where the problem areas are in somebody. And if you can relate to this, go ahead and type into the chat that this sounds like me. This is the most common body type that we see, and we see fantastic results with clients who have this body type because our program is centered around reducing cortisol. And, you know, we won't have time to get into all that today. But cortisol is probably at the root cause of most chronic health challenges that people have. The ovarian body type. I'm going to go through this really quickly because you can. I know you can read this. So ovarian body types are usually associated with excess estrogen. And this obviously is going to affect women only. But what we're going to see are changes in their mood, their cravings, their breast tenderness, menstrual flow. All these things are going to happen around the time of their cycle as their hormones shift. They might also struggle with things like endometriosis, fibroids, painful breast tissue, painful intercourse, you know, discharge, dryness and itchiness, weight gain around the hips, thighs and buttocks is what we'll typically see. Excess facial hair, in some cases, hot flashes, night sweatshirts and thinning skin. So you may not have all of these. I hope none of you have all of these. But it can be, you know, some symptoms that are associated with excess estrogen. And of course, we combine this with the story, we combine this with the physical presentation, and we combine it with history, and we get a good sense of what's going on.

Okay, this one here is the thyroid body type. So the first few symptoms here are actually hyperthyroid. So, you know, sensitive or allergic to iodine. Difficulty gaining weight, nervous, emotional, inward trembling, flush easily, fast pulse, intolerance to high temperatures. So that's more hypothyroid. Hyperthyroid, which is high thyroid function. And most people here will probably be hypothyroid, meaning they have low thyroid hormones. So difficulty losing weight, feeling mentally sluggish, easily fatigued or sleepy during the day, sensitivity to cold and poor circulation. Constipation is chronic, excessive hair loss or coarse hair. Morning headaches wear off during the day, loss of the lateral third of the eyebrow, and seasonal sadness. So that's pretty typical of a low thyroid presentation.

And sometimes people will start with high thyroid. Yes, and then they'll either be put on medications or certain shifts will take place, and then it becomes low. The liver body type, you can see, is a variety of different symptoms. And the liver and gallbladder are often overlooked areas for optimizing health, especially weight loss. Your liver is responsible for helping you get rid of excess toxins as well as your gallbladder, which stores bile, which is produced in the liver. That's a way of getting rid of excess hormones, excess toxins. It's a way to improve and optimize digestion. And so when people have liver and gallbladder issues, it can cause weight gain in all areas. It can affect all three of the other body types that we talked about. But if the liver is primarily involved, then we're going to see this kind of, you know, beer belly, what some people might say, right. And so the symptoms might include pain around the shoulders, difficulty with digesting fats, motion sickness, the stool is a light color, bitter taste in the mouth, gallbladder disease or history of it, easily hungover. Alcohol consumption can affect the liver. Things like hepatitis, which is obviously inflammation of the liver, long term recreational drug use, sensitivity to tobacco smoke, pain under the right ribcage, hemorrhoid veins or varicose veins. NutraSweet consumption, sensitivity to NutraSweet and then chronic fatigue or fibromyalgia can also be associated with liver dysfunction or gallbladder dysfunction. And then the associated body type, as you see, is going to be how this gentleman's presenting on the right. So what I would love to know and what I'm curious of is which of these body types did you most identify with? And perhaps there was a secondary body type. So if you're A and B but primarily A, then type in A B or, you know, if you're bc, let us know which one you are. It's always, it's always interesting to see what the different body types are when people are on a presentation like this. Okay, so I see BA, I see some cd and you can always type in into the questions and Q and A section if you want. If you want to post privately, you can also only post your answer to the panelist. Okay, so combination of db. Okay. Okay. So one person is saying, I see so much of me in all of them. Okay. B.C. all right, perfect. So regardless of where you are, what I want to share with you is that of course we've got a solution for this. And once we've identified your body type, now we have a clear path and we've got clarity on what we're going to do and you're going to have clarity and it's all going to make sense to you. So once things make sense to you, then that gives you a ray of hope. And once you have hope Then you have, you're more likely to make a commitment and stick to the commitment, and then you see results. And then you're just obviously going to continue sticking with that because it's producing a result for you. One interesting fun fact. We're not going to get too scientific here, but it's important for you to know this, that the master regulator of your hormones, the master regulator of your body temperature, the master regulator of your appetite, the master regulator of your weight is your hypothalamus. Your hypothalamus communicates to your pituitary gland, and your pituitary gland communicates to your sex organs and it communicates to your adrenals, which is part of your stress response and your thyroid, okay? So this master gland controls all the other hormonal regulating glands in your body. And so most programs, we don't want to just focus on the adrenals, right? So if you're an adrenal body type, the goal wouldn't be to focus on the adrenals. The goal would be to go all the way up to the top, focus on the hypothalamus. And that's what this program does. And that's why we can get results for all the different body types, because we're going further upstream to where the problem is actually starting. So if you're a combination of all of these, then you don't need to see four different specialists. Remember, your body's the specialist. Your body already knows what to do, but we have to focus on the right areas. So if I gave you adrenal support but didn't fix anything else, guess what? You'd always need adrenal support, okay? And eventually you're just going to keep throwing more pills at the problem and it's not going to get fixed. So we got to go up here in the master control center master regulator, which is the hypothalamus. So just like if you want them to regulate the temperature in your home, you know what you do is you change the temperature on the thermostat. You don't open and shut the windows. Okay, that might be a good short term solution. That's like taking supplements, right? That's a short term solution. But what you really want to do is adjust the temperature on the thermostat so that the heating system or the cooling system is what then regulates the temperature in the home and when it turns on and off, so to speak. So that's a smarter approach, right? So we want to take a smarter approach to your balancing your health by balancing this master system, I'm going to have you share Ann's story. Deeps sure.

So ann was a 50 year old female when she came to see us. She had a very demanding career so she had a little bit of symptoms from the type A cortisol body type. She's under a lot of stress. She tried so many different things to lose weight including a very strict keto diet, but she really wasn't seeing the results. She had hypothyroidism. She experienced some symptoms of hypothyroidism like hair loss, fatigue, constipation. So she also was a little bit of a type C body type. And then she was also in that perimenopausal period of her life as well where she was starting to have raging hot flashes, night sweats, bloating and as a result of the hot flashes and night sweats, she wasn't sleeping well. So also a little bit of the type B body type. And this is Ann. After going through our Metabolic Reset program, she lost 30 plus pounds in six weeks. And she says here, having recently entered my 50s, I was finding it harder to lose weight and experiencing fierce menopause related issues. After completing the Metabolic Reset program, I easily lost over 30 pounds and 29 inches and have had my hot flashes, night sweats disappear. I frankly did not think this was possible and I'm so grateful for all the amazing tools and resources included in the program such as delicious easy recipes, tons of information and the incredible and ongoing support from Satchin and Deepa. The community in the Facebook group is also great for support as well and asking questions and gaining knowledge. I know I could not have accomplished this on my own and I'm so appreciative for this program and what I have learned and achieved. So you know, this testimonial here highlights her commitment, highlights you know, the importance of coaching and having a supportive community as well. So we wanted to share that with you guys.

All right, here's one of my family friends. He actually sent me this very recently and I was floored when I got this because I didn't actually realize the magnitude of the challenges that he was facing because he's younger than me and he's a very smart individual. We grew up together, lived on the same street together and he has a very high position in a corporate job and he was traveling quite a bit. But his health was actually taking a toll. It was all taking a toll on his health and this opportunity that he had to stay home and be present. He decided to really Focus on his health. And he sent me this message and it says when he was on blood pressure medications, his blood pressure was 154 over 105. This is on medications.

Okay, so it's still high.

And his pulse was 99. Now, interesting fun fact is that his brother is a medical doctor, so his brother was actually the prescribing physician and he didn't want to prescribe it to him. But without the medication, his blood pressure was even higher and it was a dangerous situation, so something had to be done. And so then he sends me a message and says, today, it hit today. This it, today has finished round one, and now he's ready to start round two. And his blood pressure is at 105 over 72 at a 79 pulse. And he now is no longer on blood pressure medication. So how about that? So from being high on medications to being normal without the medications and really optimal without the medications. I mean, talk about a huge swing. And that's in 10 weeks. So not only did he lose weight, that was part of the root cause of his issues. His stress was high and he didn't really have a mechanism or tool to address that. Okay. There's only so much yoga that you can do that's going to uncoil all these problems metabolically that are going on. So we really reset his metabolic system. And the transformation was quite amazing. He lost 34 pounds as well.

Okay, this here is a client named Curtis. He finished the losing phase yesterday and. Sorry two days ago and I released 18.9 pounds. The biggest wins are how stable my blood sugar feels, consistent energy and more restorative sleep, more pride of my reflection in the mirror and the commitment and follow through I made to myself. My, oh my, does it ever feel great to be eating fats and other fruits again. Deepa, thank you for your support. And I know this is the beginning of the rest of my life, of continually becoming healthier and healthier. For those of you who are just starting out, it gets easier every day. You will not regret it. So key takeaway here is he just felt so much more comfortable in his body and he really loved himself to life again. So more than just the weight, we really want to celebrate the other wins that he achieved through this program.

Awesome. And here's another fun one where a client was finally able to sit comfortably in her kayak because she had lost 30 pounds. So think about that transformation when she loved kayaking. She was definitely capable of kayaking, but her body shape wouldn't allow that for her to Happen comfortably. Sometimes when we lose the weight, it allows us to pursue our hobbies, pursue the things that we love doing, and those are things that are going to help us further alleviate stress and continue to move us in the right direction. So great results there as well. So let's go through coaching and accountability. And the importance of coaching and accountability is so huge. It helps you create new habits that last, helps you find your blind spots and gifts as well. Not just your blind spots, but what are the gifts that you have that you don't realize you have? It creates positive reinforcement. And I want to share with you really briefly the difference between coachability and teachability. So coachability means that you're coachable. It means that when somebody advises you about something that you can do that's an opportunity for you, you're willing to jump in on that opportunity and do it a little bit better. You're the person showing up at basketball practice with air in your basketball, right? And you've been practicing before you got there. Like, that's what coachability means. Teachability means you're willing to learn something. You're willing to read about how to dribble a basketball, but you may not be willing to go out there and dribble and practice and get better and be coached and have somebody find your blind spot. So key difference there. So coachability is huge. And what we find is that most people don't have a medical problem, so they're seeking medical solutions, but they don't have a medical problem. What they have is a behavioral problem. And sometimes it's known to them, sometimes it's unknown to them, or sometimes they don't know what they're not doing. Okay? And so what they need is a coach. They need someone who's going to coach them and guide them, because that's where they're going to see the biggest transformation. So here's Faiza's metabolic transformation. She contacted me. This is a picture of her running. And she would post a picture of herself every day running. And she was a past client of ours, and she. So I was following her on Facebook, and I saw this, and I'm like, man, she's running every morning. I wonder what her goals are. So I asked her what her goals are, and her goals were to get in better shape. And I said, well, there's probably a better, faster, easier way to do that. And she's like, you know what, Doc? I've tried everything. I've given up, and I'm just sticking to running. And I nudged her a Little bit. And I said, no, let me help you out here. So this is the transformation that took place for her in six weeks. And you can see that she looks like a completely different person. You can see the glow in her skin is back. You can see that there's more confidence even in her posture. Her body tonality changes. So she shows up differently everywhere she goes. Right. One of my favorite quotes from Wayne Dyer is that everywhere you go, there you are. So how do you want to show up every single day, everywhere you go? She lost 19 pounds. And she really attributes it to that one little push that I gave her to call her out and say, hey, listen, you need to do this, and you're going to see amazing results, I promise, I guarantee. And she took me up on it. She took on the challenge, and she loves it. And she's such a huge brand ambassador and advocate for us. So one thing that she says is her confidence level is off the roof. And I would imagine that if you could feel this way, if you could feel this enthusiasm, then I know you would be a happier, healthier, and more whole person. We give you all the support that you need. So here's somebody that lost 40 pounds, 38 waist down to a 32 waist. And the last thing is, now that we've got all these other three things in place now we need clarity. And here's what clarity does for you. Clarity allows you to run in the direction of your dreams. It allows you to confidently move in the direction you need to go in. Just like when you're confident, if you've got the right directions or you've been somewhere before or somebody you've been, somebody who's sitting in the passenger seat with you has been there before. You're confident, and you have clarity. And you can go faster. When you have more confidence in your decisions, it allows you to act more quickly. And number three is no more guessing with your health. I mean, who likes to guess with their health? We want clarity. We want certainty. And when we commit to finding out the causes, then that gives us the ability to commit and be very clear. When people have clarity. You know, this is what Hannah has to say, is that when she got clarity, and this is somebody who's a health coach, wellness practitioner, but there was something that was missing, and we helped her find some of those blind spots, gave her clarity so she could jump all in. Okay. And it's also given clarity on how to help her own clients. So that's what she loved about this. We work with many healthcare practitioners because all of us have blind spots, right. And we're grateful to be able to find hers. And now she's paying it forward by applying that into her practice. Lisa is somebody that has also had some amazing results, and she's in the Metabolic Reset program. It's been a real pleasure working with the team. And she's already seeing positive results from the program. And we didn't have time to put it in today's presentation, but she sent us this epic email today about how she had a fashion show with her husband and mother and she tried on a whole bunch of clothes from her past that she never thought she'd ever wear again. And, you know, tried on about 40 different outfits and she feels amazing. Her anxiety went from a 9.5 out of 10 in the last six weeks down to a 3. So think about that. It's no medication that could ever do that for you. It's the transformation, however, that can do that for you. Here's a client who's under 200 pounds for the first time in four years. This is a little snapshot of our portal that we use. And then here's somebody who lost 20 pounds in 25 days, or 35 days, I'm sorry. And 25 inches and so many other rewards. So of this four step process, step number one is commitment. So you've shown your commitment. You're here, you're still here. Number two is getting to the causes. As you saw, we could really paint a beautiful picture of what's going on. And then that gives us the ability to coach you and have clarity so that you can move faster in the direction that you need to go in. And then at every level you're going to recommit. Every day is a recommitment to your health. Every week is a recommitment that you take to your health. Just like we recommit to other areas of our life, when we commit to our health, then everything expands. Everything else around us expand. So what I'm curious about is what area do you feel like you need the most help with? Out of the four areas that we discuss, is it making a commitment? Is it really identifying what the causes are? Is it coachability? Right. Is that something you haven't tried in the past or something that, you know, you need help with? Or is it clarity? Right. Which one of these is missing for you? And, you know, go ahead and type that into the chat for us. I see you can also type it in privately as well. So I see causes coming in, I see more causes, I see Coachability. Okay. Yep. Some people need more clarity so they can move faster in the direction that they want to go in. All right, great. And then, you know, commitment is really a big one, too. But you're committed. The fact that you're here means you're committed. Right. There's something that spoke to you in the email that we sent out, the invitation that we sent out, and you committed to showing up today, and you committed to staying. You committed to commenting, you committed to contributing to the conversation. So most of you are typing in things like causes and coachability. Yeah. We find that that's missing. And when those two things are in place, then the clarity becomes, you know, so much better, and you can move so much faster. All right, so thank you all for sharing. So now that we've kind of shared with you some of the results that we get, you know, why this approach works so well. You know, the elephant in the room is how do we work together? Right. So with your permission, what I'd love to do is share with you how we work with our clients and the programs that they go through and how they go through this process and why it works so well and answer all of your questions that you have, and we'll commit to staying here. So for those of you that want to learn more, this is your opportunity to ask whatever questions you have. We're going to go through the program in as much detail as we can, and then we're going to commit to answering any questions that you have. What I would like to do for those of you that would like to leave at this point is I'd love to know what your biggest takeaway was. And even for those of you that are staying, what is your biggest takeaway from what you learned today? What was it that really lit a light bulb for you? Or what was your aha moment? Was it the causes? Was it the form that allows you to put all these pieces of the puzzle together? Was it figuring out, am I coachable or not? The difference between coachability and teachability? Is it the shape? Did the shape of your body give you some insights into what your body's trying to outwardly communicate to you? Was it the hypothalamus? Somebody's saying, is the hypothalamus and the role that it plays. And, you know, again, often, often overlooked. So most people will, you know, they'll get a diagnosis of estrogen dominance, or they'll say they're estrogen dominant. And what do they do? They work on estrogen, but the imbalance might be in the hypothalamus, what do some people do? They get a thyroid diagnosis, and they work on the thyroid, and they take a whole bunch of pills for the thyroid. But the problem might be coming from something higher up. And so that's what. That's one of my biggest takeaways from this program and putting it together is how important the hypothalamus is and how important the stress response is. Okay, so somebody else is saying coaching and accountability. All right, hypothalamus approach. Another one. All right, well, thank you. So let's get started. Let's go into more about how the program works. So the Metabolic and Lifestyle Reset program is really a groundbreaking approach. It's really a breakthrough approach in weight loss, a breakthrough approach in reducing inflammation, a breakthrough approach in optimizing your health, a breakthrough approach in helping you feel your absolute best. The things that we teach in this program would make a healthy person healthier. Okay. I want you to always remember that what we teach in this program would make a healthy person healthier. Many interventions that people undergo would make a healthy person sick, so it'll never make that person healthy. Okay? So our program is centered around creating metabolic health, creating environmental health, using lifestyle as a powerful tool to help you heal and regenerate, and creating an environment for healing for yourself and, if applicable, your family as well. So truly, it's a transformational approach. And, you know, we teach this approach to literally hundreds of practitioners around the world because it's so effective. So you're getting it from the horse's mouth, so to speak. You know, we literally wrote the book on this topic, created the program, wrote the manuals, and we share this with other practitioners. So this is our baby. And we can literally talk about this program for hours upon hours. But most importantly, what we want to know is about you. We need to learn more about you, and we're going to give you an opportunity for that to happen as we go through this. So why we created this program is because after working with thousands of patients, we noticed specific patterns and we wanted to. Here's a little fun fact. When you become a functional medicine practitioner, you want to test everybody, and you want to run as many labs on them as they'll let you run. And sometimes that is a good thing, depending on what you're looking for. But sometimes that may not be the right next step for an individual. And so when we started running labs on people, we realized, hey, most people weren't even doing the most basic foundational things. So running these labs, obviously, they're going to come back abnormal. Why don't we see if we can get them healthy first or take some initial steps to get them healthy and really focus on the root cause mechanisms and empower them to do this, you know, as you know, in a done with you type of way. And let's see what happens. And so over the last three years, we've seen so many amazing transformations take place that it's hard to keep it a secret. And I was telling Deepa, I'm like, you know, you're one of the best kept secrets on this planet because of the role that you play in the transformation that you help people have. And so by looking at patterns, connecting the dots, listening to your story, you know, paying attention to your body language, how you look, the shape, all that stuff clues us in into exactly what's going on, okay? And it can save you thousands of dollars in testing and it can prevent you from taking so many supplements as well. And I truly believe that that's what people are looking for. Okay? So if you're looking for an approach that empowers you, that minimizes pill burden, that's super affordable and accessible and sustainable, then give me an amen, okay? Because that's why we put this program together, because we want that for you. And, and like I said, testing can be done, but let's do the basics and foundational stuff first. We want people to take fewer pills and learn more skills. So skills over pills. This is important. We want to bring health into people's homes to benefit the entire family. So let me give you an example. Let's just say somebody is feeling unwell and they go see a practitioner and they come back home with a whole bunch of supplements. Now, even if those supplements were free, what is that conditioning that person to think? And what is it conditioning their child to think when they come home with a whole bunch of supplements? It's conditioning the patient and the child to think that when I don't feel well, I've got to take these supplements. But the truth is we should be asking, what behavior do I need to be modifying or improving or upgrading or what are my blind spots? What's causing this and how am I going to get better and model that to my children? Okay? So we will have to become who we want to model to our children. And when we bring health into people's homes, it allows your children to be healthy from a very young age. They don't have to develop a chronic illness to learn how to eat or learn how to take care of Themselves if they knew this from the very beginning. Imagine the world we could create by doing this. We also believe that you are the doctor of the future. And that's why we created this program to bring healing into your home, because that's where we believe it starts. And being healthy should be affordable but also transferable. So I should, what I want to create for you is a program. And we've created the program is something, something that you can transfer to future generations. I want you to have a little deep bow on one shoulder and a little sachin on the other shoulder that is mentoring you and guiding you through how you become the best version of you. And then I want you transferring that skillset to future generations. That's how we all win. That's how we win together. Okay? So this, you know what is the Metabolic and Lifestyle Reset program. So it's an affordable online 10 week personal transformation program. So we work with you for a 10 week period and onwards, okay? And we want, and we will create that personal transformation with you. Okay? This program is what we would call a hybrid. So there's one on one coaching. You also get group coaching and guidance and you also get direct access to Deepa. So you're going to be able to access us from multiple vantage points. So you're going to get the most out of this process. It's unlike anything else that's out there. It results in a mental, biological and physical metamorphosis. I mean, we're really creating a permanent shift in transformation. So just like the butterfly can't turn back into a caterpillar, we're gonna turn you into the new version of you and there's no going back. Okay? We're gonna upgrade the software and we're never looking back again. It produces safe, rapid and permanent results. You know, one of our clients owns a restaurant and he's really busy right now with all the takeout orders and stuff like that. And he lost 40 pounds doing this program. And so his clients are like, dude, what is going on? Like how is this happening? And he doesn't have time to explain cause he's so busy. So he's gonna put a little QR code at his office that has information about this program for his clients. Because they're all asking, they all want to know what he did. And if somebody working in the restaurant industry can do this and stay compliant, so can you. Okay? And so he's, because he's a chef, he's also made some amazing recipes as well. This program also addresses and corrects the Underlying causes of chronic dis ease. Okay, so what are the things chronic dis ease eventually leads to chronic disease. And so we want to address these things before they create a diagnosable condition. Even if you have a diagnosable condition, the only way to get healthy is to get healthy. And healthy people do certain things daily, strategically, intentionally to create results. And we want you to be a steward of your own health because ultimately no one can care about you more than you care about you. No matter how smart a doctor is, they'll never care about you more than you can care about you. And nothing can fix your body better than it can fix itself. We already know this. So let's honor that and then let's create a system that actually acknowledges that amazing gift that you have, the ability to self heal, but then empowers you to step into it. So what's included in the program, I want you to go over that deeps.

So you, as Sachin mentioned, you get one on one coaching with me. So you get three 30 minute coaching calls with me. You also get daily personal accountability. So we have a great app. It's, you know, a lot of work has been putting put into it. It's super user friendly. People are able to communicate with me through that app on a daily basis and let me know exactly what they're eating, how much water they're drinking, whether they're having a daily bowel movement, how well they're sleeping, their activity levels, their weight. Everything gets tracked on a daily basis. And it's super simple to use. It helps me to give you real time feedback and encouragement to let you know you're on the right track. We're able to course correct as well, very easily and in real time as well. I also do a live Facebook Q and A every week where I answer people's questions. And this is something that you have access to lifelong. Even after the program's done, you can always join in, ask questions and I'm happy to continue to help you. We also share health tips and accountability in our private Facebook group. That's, you know, a lot of the screenshots that you saw earlier were from our private Facebook group where we really like to encourage each other as a community to stay on track and to really support each other. You also get a metabolic support spray. So Satchin had talked about the HPA access and so there's a support spray that goes along with that to help you reset that HPA access, which helps you to rebalance a lot of those hormones by taking that upstream Approach. You also get a metabolic reset guide and recipe book. So you know, you're guided along the way with the book. It's giving you exact instructions. There's a journal in there as well. And you're given lots of tasty and delicious recipes that are, you know, there's vegan, vegetarian friendly recipes as well. And then you also get my book that I've written which you know, goes into a deeper dive in terms of certain lifestyle topics with regards to sleep, digestion, cleaning up your home and personal care products. So you get a lot of value and information from that book as well. And then to accompany that book, we've been put together a 10 week online lifestyle course which dives deeper into a lot of these different lifestyle topics as well to accompany you in your journey. So that it's not only focused around food, we're touching on all the other lifestyle aspects as well.

All right, so you can see that there's skills here that you're being taught that are permanent. Right? So the healing habits, once you incorporate that, the coaching and guidance that you get from Deepa, that's going to help you create permanent shifts and sustainable changes that you're going to make as well. So you're going to get all of this. In addition to that, we've got a few bonuses that we include. And the first one is HeartMath. So HeartMath is a instant neurofeedback tool that you can use to communicate, you know, through your ear. There's a little device that clips your ear that we send to you. And what this does is it connects you to your heart and it allows you to use your breathing to activate your parasympathetic nervous system, which is the state in which we heal. So HeartMath has about 25 years of research and if I had to measure one marker that was a marker of your overall health, it would be hrv because HRV tells me when your body is in a healing and regenerative state. Now here's a cool thing, is that you can use breathing and intentional thinking and mindfulness to actually shift your physiology so you can steer your nervous system. And it's so cool when you do this because you can literally talk to your heart and we teach you how to do this. Deepa is a Heartmath certified instructor and so she provides training. We do some group meditations together. And of course you can do this on your own. So you'll get your own device and you'll be able to tap into your nervous system. It'll Help you reclaim your nervous system health, helps you improve your sleep, helps you wipe out anxiety and become more resilient. And right now, resilience is a very powerful skill. You know, we're being pushed and shoved and you know, pushed to the brink, so to speak. And resilience is basically how full is your cup. We want to use this heartmath tool to take as much water out of that cup as possible so it's not over flowing with the next drop. So resilience is huge. And the yogis have known this, the qigong masters have known this, that breath is everything. And so this will teach you how to breathe again and reset your nervous system so you're not in that fight or flight state all the time. So lots of research and benefits around heartmath and how we can change our emotions and it changes our heart field. In fact, we have a case study from one of our clients who not only lost weight, but as she started doing heart math, her son's behavior changed. Remember, our children are projections of us, right? Like literally, figuratively and literally as well. So when we are out of sync, then the people around us feel that energetic out of sync ness and they become out of sync. And that's why we say that people are our children, are a mirror of us, of our emotions, of our energy. And just like you have that connection with your children, for those of you that are parents, they have that connection with you. So when something's not right with you, they might not understand why, but it's going to change their physiology. So when you change, everything around you changes. And great case study there. We also include another bonus, which is six weeks worth of premium organic mushroom coffee or tea. Now, here's why. This coffee and tea decreases inflammation in the body, it decreases cortisol output and balances the nervous system, gets you more parasitic, sympathetic. Reishi mushroom specifically is what's used in these products is the master adaptogen. Okay. It's one of nature's most powerful adaptogens to balance your central nervous system. Also helps improve sleep. You know, fun fact, you actually burn more calories when you sleep than watching tv. So sleep is one of the best tools for weight loss. So anything that gets you to allows you to sleep deeper, to sleep more intentfully, is going to be step in the right direction. It also enhances the immune response. And of course, we all want to have a healthy immune response. Reishi mushrooms are powerful agents of balancing our immune system as well. So that's why we include it in this program. And of Course, when all of these things are happening, when there's less inflammation, less cortisol, deeper sleep, better immune response, we feel more energy. But we also lose weight naturally and permanently. Okay. The next bonus is lifetime access and updates. So we're constantly adding new content, constantly upgrading our knowledge, and then sharing that and pouring that into the courses and the community that we've created. So you stay plugged into the community so you always feel like you've got somebody and a group of people that you can reach out to. You continue to learn and grow. As we learn and grow, you get to learn and grow so you're not having to spend the thousands of dollars that we do to continue to grow our skillset and knowledge and all that stuff. And we're so open to sharing that with you. And that's why we continue to give you access to the support systems that we have. And it also allows you to support others on the journey. That's the other beautiful thing about this, is you can support others. Bonus number four is daily accountability. So Deepa will, you'll check in with Deepa every day and she'll check your journals and she's got this beautiful app that you'll have on your phone. She's got on her phone and her computer so you can access her anytime you need her and then it tracks your progress with your online journal. You can share your thoughts through a private portal. So if you're more of a private person like some of our clients are, and you don't feel comfortable sharing or asking questions on Facebook, you can ask them in the private portal. And this private messaging and coaching is a huge bonus because, you know, it saves you on appointments, it saves you on, you know, costs, and it allows us to continue to nudge you along the way. And that's what we found people were looking for. They didn't want accountability once a month when they saw their practitioner. They wanted little baby steps of accounting throughout the days and weeks in between their actual one on one appointments. So we're able to solve problems so much faster when we can connect in this format. What you also get with this program is our living proof guarantee. So if you join, take action. Fully participate in the Metabolic and Lifestyle Reset program. We're so certain of this program and this process that we'll do whatever it takes to make sure you get the results as long as you're willing to do the work. And if we can't help you, we'll offer you a full refund. Okay. Hasn't happened yet because people who play to win. Win. Okay, now how do you know if you're a good fit for this? That's obviously another question. And we're going to show you how to do that. So you get all of this, you get our guarantee that if we accept your case that we're going to be able to help you. You get lifetime access to the resources, you get the heartmath unit, you get all the tools. And for joining us today, what you get is a complete system of healing for only 14.99. Okay. Normally if you go to the website, right now the program is $19.99. What we'd like to do is offer you a special discount for joining this webinar. So when you book your appointment, you'll just make a note of that. And we're going to give you $500 off for taking action, for loving yourself to life, for making this investment in your best and future self. And for those of you that appreciate it and need it, we also have a three payment plan that you can tap into as well. So really our goal is to make this as affordable and accessible as possible without cutting corners. There's lots of ways that we could cut corners, but we choose not to do that. We choose to provide the highest level quality care at an affordable price. Okay. So that's our commitment to you, is that we will always keep our care the highest quality and as a whole, affordable as we can make it without cutting any corners. But here's your next step. Okay. Because we want to make sure that a, we can help you and that this is the right fit. And if it isn't, we want to be able to point you in the right direction because you're here for a reason. You came because you need some help with something. And we want to make sure that we do whatever we can from our end to help you. Okay? So the next step would be to schedule a 20 minute discovery call with Deepa to review your root cause assessment and that would be for only $49. Okay. So we could charge a lot more for this, but we want to encourage you to at least find out what some of the underlying mechanisms are of what's going on with you. We want you to be able to express your story and share it with us so that we can again listen to it, package that information up and then provide you with a reasonable solution if we are the right solution. And if we're not, then we can at least teach you what questions that you need to be asking your doctor, what areas you need to Be focused in and we're always going to leave you better than we found you. So this, I promise you, will be the best $49 you have ever spent. Okay? Everything we do comes with a guarantee. So if this isn't the best $49 you've ever spent, then I'm happy to give that money back to you. Of course, I'll ask you why and figure that out. But I know that this is going to be a powerful right step in the right direction for you. And so the way you do that, and what I also wanted to share is that all the proceeds from this consultation go to our humanitarian project. So the last webinar we did, one of our contributing to all of our contributions went to helping Margaret build her home. And we just finished her home. She just moved in actually earlier this week. And I want you to know that we pay it forward in everything that we do. So we don't need the $49, but we do pay it forward and it allows us to continue these humanitarian projects. And it's a great way for you to say yes to your body, I'm committed. Yes to your future self. And it allows us to evaluate your case to see if this is something that can help you or not. Okay? So we always promise to lead with the highest level of love, honesty, integrity and transparency. Right? That's why we go over the pricing, that's why we go over the process, that's why we share everything with you. Because our goal is to treat you respectfully as an adult and to have a meaningful dialogue and conversation and help you truly transform your life. So here's who should schedule, because you're probably wondering, is somebody who's looking for a long term commitment to their health? Ok, if you're looking for a long term commitment to your health, then let's schedule, let's talk. Because that's who we're looking to work for and we're wanting to put pour into people like that. Okay, if you're just trying to lose 20 pounds because you want to fit into the wedding gown and then you're off and you're not going to do it anymore, then there's other programs that you can do. But if you're looking for a lifelong commitment, because remember, you have lifetime access. So we're committing to you, to learning and sharing for a lifetime. We want you to take that same commitment. If you're tired of popping pills and supplements and shakes, okay, we don't do that in this program. There is a spray that you take, but there's no pills, no supplements, shakes, okay? Because we want you to do this with whole food. We want you to do this with real nutrition. And if you're searching for a safe, rapid and permanent result, this program is for you. And if you're excited to learn new lifestyle skills, okay? So there should be an air of excitement in you that you're looking to learn something new and that you're coachable and teachable and you're capable of making the investment in yourself as well. Okay? So sometimes people, I don't know why people do this, but they'll make a $49 appointment to tell us they can't afford it, which doesn't make sen. So that's why we're fully transparent with the pricing. And we want to make sure that we take that next step so that we can find out is this the best place for you to invest your energy, time, effort and money. And then this program is available to people who live in Canada and in the US because of shipping, we're not able to always ship to other countries. So we're only right now at this time providing this service in the US And Canada. If you're looking for somebody overseas, then we do have a network of practitioners that can potentially help you. So you can always email us and let us know that. But for right now, it's available to U.S. and Canadian residents. So here's the next steps. If this is something that you're interested in is you go to resetdiscoverycall.com and I'm going to have Deepa type that into the chat in just a minute here. Pick the time that works for you. Complete and submit your root cause assessment form. You'll be called during your scheduled time and if you qualify, be welcome to a life changing journey. Right? We're going to welcome you with open arms and an open heart and take you under our wings, bring you into our community and nurture you so you can feel your absolute best. So go to resetdiscoverycall.com it's only $49 and we'll spend that 20 minutes to half hour with you, help you understand what that form is telling you, help you understand what the most appropriate next steps are for you. And if we truly feel like we put our money where our mouth is, right, so we give a money back guarantee. That's why we do this call to make sure that this is the right step for you. And what you're going to do is then take that next action step. Join the program. We'll ship you out a beautiful kit. We'll coach you regarding what your start of the program looks like. You'll get started, you'll be involved in our community. You'll lose. You know, some people lose about a pound a day depending on the weight that they have to lose. Some people half a pound a day. But the results are quick because your body wants to be healthy. Just like that boulder. When I'm pushing the boulder uphill, it's never quite quick. It takes, it takes a lot of effort, right? But if I let it go and it starts rolling down the hill, it picks up momentum really, really quickly. And that's what's going to happen. You're going to pick up momentum really, really quickly because your body wants you to be healthy. Healthy. It wants nothing else. But for you to be healthy, you have to signal it in order to do that. Ok. And so here's the link. It's in the chat reset discovery call and, you know, let's connect. We're here to help you. We're here to support you. We're here to guide you. And we would love, for those of you that are ready to take that next step to dive a little bit deeper, take that micro plunge. It's a micro commitment. It's 20 minutes. It takes about 15 minutes to half an hour to fill out the form. Depending on how fast you read and how fast you click. It's all done online. You can do this all from the comfort of your home. And I promise you you'll get at least 10x the investment in that initial consultation. And if you take that next step, our commitment is to get you 10x that investment and teach you lifelong skills. Okay? All right. Now, if you have any questions, then I'd love to be able to answer those for you. I know Deepa would love to answer those questions for you. You can type them in into the Q and A or you can type them into the chat box and we'll do our best to answer them. And sometimes the answer is going to be we need to get on a call. So don't be shocked or surprised if that's what I say because, you know, we can't always discuss personal things here. Okay, so one question is, can you discuss metabolic spray and what it does. Exactly. So the metabolic spray is designed to reestablish a healthy function of the HPA axis. So it works on the hypothalamus, the pituitary, the thyroid and the adrenals and rebalances them nutritionally and biochemically and in doing so, we, and with the other lifestyle changes that you make that are also signaling the hypothalamus that you're safe, that you're nourished, that we can lose this extra weight, we're sending external messages along with the internal messages from the product in order to create that shift in your body. Okay, so how long do you take the coffee for and how long do you take the spray for? So the spray is usually used during the losing phase of the program. The losing phase of the program is the first six weeks. Okay. In the first six weeks, we're gonna put you on a anti inflammatory nutrition plan that is gonna help you keep your blood sugars nice and stable, okay. Which is gonna help you sleep better, it's gonna help your hormones function better. All that stuff's gonna happen. And you're gonna be taking the spray. While you're taking the spray, you're going to be reestablishing a healthy, healthy HPA axis in conjunction with reducing inflammation in the body, healing a leaky gut, re establishing a healthy microbiome, reestablishing a healthy circadian rhythm. All of these things are happening while you're, you're making these changes. Okay? And then the coffee and tea, you can take these indefinitely. Many people will reorder the coffee and tea because they like what it does for them and they like how they feel when they drink it. It's all organic and the mushrooms in there are organic and you can't taste the mushrooms, in case you're wondering. So the products are premium and they're super healthy and you're actually able to, if you choose to purchase them in the future at wholesale pricing. So it's usually more affordable than what people are currently drinking and way healthier for them. And you know, I drink this coffee and tea every single day because it is, it is the world's best coffee and tea in my opinion. It's, it's alkalizing coffee. And the reishi mushrooms balance the immune system, balance the nervous system, help improve deep sleep, help increase nitric oxide function, help detox the liver and kidneys. I mean, I hold, I do a whole hour long presentation on the benefits of reishi, so you can learn more about that in those presentations if you want to. Okay. Another person is saying, let's see, I.

Think she lives in the Dominican and she has a P.O. box in the U.S. and family in the U.S. so could she still.

Okay, great question. So the question is, I have been with an integrated doctor and I've been able to work with them because they send me even the meds and the labs via PO Box, and I have in the US with FedEx, so would I be able to take the course? So if we can ship the product to the US To a PO Box, then that's totally fine. If you live overseas, then we can work with you. But here's what we tell people, and here's what we'll tell you if you email us, is that we can't take responsibility for the package because we don't know what's going to happen when this box arrives at customs. And we're not a customs broker. Right. And that's not what we're set up for. We know that we can get these packages into certain countries. So as long as you have a US Mailing address or Canadian mailing address or you're willing to accept the responsibility of what happens to the package, then we're happy to work with you. We're more than happy to work with you. But that's, that's kind of the rationale behind it. Okay, so somebody else says, thank you. This is fascinating. I'll be scheduling an appointment. Okay. Is there a specific start date? So, great question. So the, the start date we. Typically when we do a webinar like this, we'll have a group of people starting in a similar week. It just really depends on you, though. A lot of people are starting right now because of Thanksgiving. It's Canadian Thanksgiving. And then in six weeks or so, it'll be U.S. thanksgiving. So this is a great time for people to undergo this transformation and radically change their health before the beginning of the year. And then this pricing is a special discount that we're offering. So you can see the program prices $500 off for those of you that connect here. So if you're looking to push it out to next year, then, you know, I don't know if that's the case, but if you're looking to push it out a week or two, or even a month to six weeks, then, yeah, you're certainly able to leverage that. The start date is when you're ready to start. You know, sometimes people have travel plans or sometimes people have family events and things like that coming up, so they plan accordingly. And around that. You know, I had a patient just recently moved to Israel, and so we were waiting for him to get settled in until he started the program, but he was able to, you know, leave with the products from the US and take them there without any problems. Okay, so Karen's asking, have we ever had people that we are unable to work with. So, you know, there are people that we're not able to work with. So, for example, if somebody is pregnant or if somebody is breastfeeding, then we oftentimes suggest there's other programs or other possibilities that we can suggest aside from this program. If somebody has cancer or they're just terminally ill, then of course, this might not be the right program. If somebody is anorexic or bulimic or has an eating disorder and they haven't resolved that, then we want to make sure that this is the right program and process for them. Although we're eating healthy, some people, you know, don't respond well to dietary changes. So that's something that we also want to take into consideration. And then one thing I should mention is that we didn't really talk about this is that we get all these results without exercise. So that's. That's one thing that we should mention. I'll have to include that in the slides at some point. But all the results that you saw today were without exercise. Let me repeat. All the results that you saw today were without intense, really, any exercise. That's the recommendation we give to people. Because what we're trying to do is we're trying to get your body to recognize what weight it needs to be that without you making any effort. Okay? And there's a whole conversation that surrounds that, but we don't want exercise. Intense exercise usually raises cortisol levels, and most people are burnt out, and they're actually causing more burnout when they're doing that. So with the way the program is set up, you can walk, you can spend time in nature, you can do some yoga, you can do light exercise, you can do stretching. But the goal is not to create an intense exercise program, because we want to reduce inflammation in the body. We want to get your body burning more fat, and your body burns fat not when you're exercising, but when you're resting. And your body actually gets inflamed when you exercise. That's why you get sore and that's why your joints might ache. So we want to reduce that as much as possible. And then six weeks in, we can reintroduce exercise and movement and things like that back into the system. And most people recognize it. Finally, even the most stubborn people recognize after about a week or so how much they were over exercising or how much better they feel not exercising and doing some of the other things that can fill that bucket for them. Because most people exercise out of guilt. They Exercise out of guilt because they might not be doing other things in their life correctly. And what we found historically is that the majority of people who exercise don't even want to exercise. So let's make this easy for you and show you that you can lose weight without trying to kill yourself in the gym. Alright? Another question is, if a person has a chronic disease, do they have to continue with other doctors, with, with their existing doctors? So, you know, we generally would discuss that with you on a call to see, you know, what the specific challenges are that you're facing. And most practitioners will give you their blessing when you introduce them to this process because you're taking. I mean, these are things that we should all be doing anyways, right? The things that we teach are the things that Deepa and I try to do every single day. So these are healthy behaviors and habits that we should all have. And so depending on your individual case, we can advise what the most correct form of action is. Many practitioners of the patients or the clients that we work with will give them that blessing. I mean, if your doctor doesn't want you to make healthy lifestyle changes, then it's probably not a good doctor for you to have in your life. You're going to find that most practitioners do. All right. If you struggle with gut health issues or allergies, will this be a problem? So, great question. We generally find that we do have a separate program for gut health. And so getting on a call, we can see if that program is a better fit for you. Many people that have weight issues also have digestive challenges. So it's not uncommon to see that because of the microbiome changes that take place or the stress that results in decreased digestive function, there's a variety of different things that are connected. So we do get people saying they can have less bloating, their digestive systems are better. You know, there's a variety of things so we can determine from the call if this program is right for you or if you need to focus on digestion as your primary challenge. Some people it's a metabolic issue and that corrects the digestive issues. Some people it's a true digestive issue and that needs to be addressed. And again, we have a solution for that too. How long do we have to devote to the plan every day? Great question. So here's the thing. You're already doing these things right now. If you're going to bed at midnight and we want you to go to bed at 9, 30, 10, then you might consider that a two hour devotion, but it's not to the program. You're devoting this time to yourself. You're devoting this time to say thank you to your body. And if you sleep two hours earlier, you might wake up two hours earlier. So we're just shifting things around in a more appropriate rhythm for your body's natural state of function. The other question you might be asking is about the heart math, for example. So the heart math is five minutes twice a day. So that's a 10 minute commitment. If you do some yoga or stretching, you know, 10 minutes a day. If you decide to do that or go for a walk, which we all should be doing every day, then that should be baked into your daily routine. But again, you should be doing those things regardless of whether you do this program or not. The other question that you might reason might be asking is like The Q&As and the learning and the modules and stuff like that. These are things that you can learn at your own pace. So you can go through all the modules in one weekend if you want, or you can go through them week by week. So it depends on your commitment level. You have lifetime access to these resources. And so the commitment isn't that huge. And most people we find save time because we give them a meal plan. They're able to plan and prepare in advance. And then one of the things that we do is incorporate some fasting into your program so you're able to eliminate certain meals and that frees up a lot of your time. So most people actually going through this process save money. They save time as well. And those things are, you know, time is a non renewable resource. So we definitely want to be mindful of that. Okay. So I'm so grateful for you sharing and your obvious care for people. I've been on a 25 year search to regain my health and vitality. It's been discouraging. What you shared makes so much sense and makes me renew my hope for permanent health. Reset. Thank you. Thank you. I look forward to getting on or Deepa will get on a call with you and look forward to hearing more about your story and how we can help and how we can support you. All right, so I think we've answered all the questions and if you are going to schedule, I'd love to see you type in yes. Go ahead and type in yes in the chat and I see some people have already done so. And if you're not going to schedule, I'd like to know why. I'd like to know what's stopping you. What's preventing you from taking that micro step to help you become the best version of you? Because I'm here and here's what I'll tell you. We will never. We have a promise. We will never pressure you to get healthy. Okay? Because we can't. We realize that we cannot pressure somebody to get healthy. It has to be your decision. We can't save someone who wants to drown. Okay? But what we can do is we can offer our help to them and we can do whatever is possible in our capability that we have to serve you as best we can. So if you're here, if you're still here, then spend that $49, invest that money in yourself. Let's get on a discovery call. Let's see what the opportunities are for you. And if we can help you, we will. If we can't, we'll promise to leave you better than we found you and point you in the right direction. Because it is our absolute pleasure to serve, and that's what we love to do. And clearly you're still here for a reason. So there's a question that we can answer for you. If there's something that you need to hear, some reassurance that you need, clarity that you need, then please let us know because you've already committed to this time. And let's get that question answered for you. All right, so we have a bunch of yeses coming in. Okay. Yes, I'll be scheduling. I think this is the missing piece that I need for myself. Absolutely. Let's find out if it is another one. Few of them coming in. Yes, yes, yes. Amazing. Yes. I want to book an appointment. I've been looking for a natural organic program. Have spent thousands and nothing works in a long time. Hoping this will be the last one. Thanks for your commitment. Thank you. It's our absolute honor and pleasure to be here with you and to commit this time with you and spend this time with you. We always. Here's a fun fact for you. We always try to keep these to an hour, but it's impossible because there's so much we want to share. We could be here the rest of the afternoon. But I do want to honor your schedules as well. If you're not scheduling, then please let us know. Why? Because I'm happy to answer any questions. Little micro objection that you might have that's preventing you from taking that next step. Because again, we want to help, we want to serve, and we never pressure you to get healthy. This is the only pressure that you'll ever get. From me, because I want to at least allow you to make an informed decision about your health. Make an informed decision. Get somebody to identify your blind spots. Get somebody to look at what's working for you, what isn't working for you, and then you can decide. We've told you the price. So right now, when you join, it's 1499 covers all of your materials. It covers everything that you see here. Lifetime access to the resources, lifetime access to our community and group. And so it's a phenomenal value. You're never going to get this anywhere else. I mean, I challenge you to go into your doctor's office or a hospital and give them 1500 bucks and see what it can do for you. It's not going to get you very far. This will change, transform your life, transform your legacy. You'll be able to live your legacy while you're alive instead of leave one behind. It'll transform your family. It'll really make a huge difference for you. So this is the only time, this is the most pressure you'll ever get from me, because I know that sometimes it takes a bit of a nudge for us to take action. And I promise you're not going to look back and regret making this decision. Okay, so one objection that comes up is I'm on a fixed income. So here's what I'll remind each and every one of you of, is that we try to keep things affordable, but our goal isn't to save you money, because the most expensive thing that I know is being alive. So if you can live 10 years longer, you're probably going to be mad at me because it's going to cost you whatever it costs you to be alive every year. You're going to have to multiply that by 10 people who are on a fixed income. Okay? That doesn't mean you have to be on a fixed mindset. Okay, So a fixed income doesn't equal a fixed mindset sometimes. What's going to create the change for us? I mean, if you're on a fixed income, then that's going to be your excuse for everything for the rest of your life. How are you going to make an investment in yourself in the future? Remember, we're thinking about your future self. What would your future self say when you're in pain, when you're still overweight, when you're still tired, when you're waking up groggy in the morning, when you can't sleep at night? What's your future self going to say to you? It's going to say you should have done the program. So at least schedule the consult so that you can get a sense of what's going on with you. There's no pressure in taking that next step. The only pressure I'll give you is now because you're still here. So there's something that's calling you that you're still here, otherwise you would have logged off a long time ago ago. Okay? And I understand how human psychology works. I want to make sure I help you, coach you through the breakthrough that you need so that you can take make a decision. People who are on a salary are also on a fixed income, right? So that would be the same thing for anyone, right? That's why we offer payment plans. That's why we offer so many different ways to make this accessible and affordable to you. And, you know, it's $5 a day over the course of a year. So if you can afford $5 a day over the course of a year, then to live many years longer or to live each year more deeply, then I think that's a pretty good investment. You know, if you were to talk to your health advisor, the best advice that they would give you, the first advice they would give you is to get healthy, okay? That's, you know, first and foremost because health is your true wealth, okay? And we're here to help you. We're here to help you through that, okay? Another question is, does a 1499 include tax and shipping? So if you live in the US Then there is no tax. If you live in Canada, then there is tax and the shipping is included, okay? Now if we're shipping overseas somewhere, in those rare instances, then you would cover the shipping because sometimes it can cost a couple hundred bucks to ship a box over, but the shipping is included in North America, Okay? So another question, another person says, I've been in an intensive neuropathy program and still paying for that. Once my nerve damage is improved and I've paid for that, then I will consider this program. So one of the things that I'll. That I'll tell you is, yeah, if you're in the middle of a program, then, you know, we don't want to add too much to your plate, but something drew you here and you're still here like an almost an hour and 43 minutes later. So something's speaking to you. What I would do is I would schedule a consult. You know, if I was on the receiving end of this consultation, I would schedule the consultation because maybe there's something that's missing in your. In your program, in your neuropathy program that we can help you with. A lot of times neuropathy has to do with microcirculation. And so if we can promote better circulation, if we can get some of the weight off, because obviously this was promoted as a weight loss presentation. So I'm assuming there's some weight loss challenges. If we can get some of that weight off of you and improve better circulation and nutrient exchange, then that's going to help accelerate your healing process as well. So just a few things for you to think about. And then the other thing that's big about this program is it shifts your physiology into a parasympathetic state. And you can only heal in a parasympathetic state. So no matter how much you spend on a program, no matter how many supplements or medications you take or how many surgeries you have, you only heal in a parasympathetic state. So that's another thing to take into consideration. Okay, so I see a bunch of more yeses coming in. Excellent. So I think we've answered all the questions that have come in. And Deepa, is there anything you want to say in closing? Any. Any nudges you want to give some people?

Well, I just look forward to speaking with everyone who scheduled, you know, that root cause assessment form alone. Just the value you'll get from filling that out is, you know, immense. So schedule your call. I look forward to helping you, guiding you in the right direction. If this program's not the right fit for you, it'll be worth every penny. I promise you that.

Okay, so go to reset discovery call, schedule that consultation. And then for those of you that joined us a little bit later, we will be sending the replay out. Thank you once again for tuning in. We love you, we thank you, we appreciate you and we look forward to serving you. And it is our absolute honor and pleasure to be here with you and to help you find your path to becoming the best version of yourself.

Thank you, everyone.

Bye for now.

Bye.